- Paperback: 210 pages
- Publisher: Outskirts Press (April 27, 2011)
- Language: English
- ISBN-10: 1432766716
- ISBN-13: 978-1432766719
- Product Dimensions: 7.5 x 0.4 x 9.2 inches
- Shipping Weight: 12 ounces (View shipping rates and policies)
- Average Customer Review: 9 customer reviews
- Amazon Best Sellers Rank: #3,154,773 in Books (See Top 100 in Books)
Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.
To get the free app, enter your mobile phone number.
Other Sellers on Amazon
Eat All Day - Drink All Day: A Never-Hungry Way to Get Slim and Stay Slim Paperback – April 27, 2011
Browse award-winning titles. See more
Top customer reviews
EAT ALL DAY - DRINK ALL DAY: A Never-Hungry way to get slim and stay slim
In the beginning of the book, Long talks to the reader as though it's a chat with that reader. She talks about herself, and how the book is designed. I felt I got to know her within the first few pages of the book.
I like the section "Ready, Set, Go." Long gives a list of items that should be stocked in the kitchen cabinet, for e.g., stevia, cocoa (she's got my heart,) cooking spray, salsa, etc. She then provides recipes for shakes, salads, soups, egg dishes, sandwiches (yes, that's right,) fish dishes, beef dishes, deserts (yes, of course!) and dips. She also includes recipes for parties and when having guests. At the back of the book are simple meal plans.
I did decide to test a few recipes for this review. The first one I chose was "Inside Out Turkey Sandwich." The sliced turkey breast, mayo, tomato, dried basil were all wrapped around a thin rosemary breadstick. Calorie count for three sandwiches is 95. Tasty and a novel idea, I felt like I actually did have a sandwich.
The other recipe I tested was "Crepes Ala Skinny." This specific recipe called for liquid egg product and club soda. The crepes were light and very delicious when I filled them with "Atomic Apple." Who would even consider this desert ended up just a little over 100 calories.
I think D. G. Long's intent is good in providing another resource for those wanting to become thinner. It's always great to have new recipes to try out. They are simple and from what I can tell everything can either be found in the pantry or at the local grocery store.
Have you ever heard the phrase "Breakfast is the most important meal of the day?" Well, you should never skip breakfast and it should always be eaten within an hour of rising from bed.
The only equipment you need for this diet plan are the following: a liquid measuring cup; a set dry measuring cups; a set of measuring spoons; a blender; a small non-stick skillet; and a little kitchen scale.
There are drinks, salads, soups, sandwiches, fish, beef, eggs, chicken, snacks, and many other meal recipes including 100 calories recipes.
Eat All Day - Drink All Day follows a simple plan of eating small nutritional meals throughout the day. In the back of the book the author has provided a three day meal plan that includes 8 small meals a day. Each day is under 770 calories total. You don't have to be a chef to try out the meals in the book. All of the recipes look easy enough for anyone to make. There's even a cheese sandwich recipe that is only 100 calories. Some of my favorites are Mocha Mama, Coffee Creamy, and Good for You Cocoa. I enjoyed reading the book and recommend it to everyone.