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Eat Bacon, Don't Jog: Get Strong. Get Lean. No Bullshit. Paperback – November 18, 2014

4.5 out of 5 stars 574 ratings

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Editorial Reviews

About the Author

Grant Petersen is the founder and owner of Rivendell Bicycle Works. He has been featured in Outside and Men’s Journal, among other magazines. He lives with his family in Walnut Creek, California, and online at Rivbike.com. 

Product details

  • Publisher ‏ : ‎ Workman Publishing Company; 1st edition (November 18, 2014)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 240 pages
  • ISBN-10 ‏ : ‎ 0761180540
  • ISBN-13 ‏ : ‎ 978-0761180548
  • Item Weight ‏ : ‎ 9.6 ounces
  • Dimensions ‏ : ‎ 4.5 x 0.8 x 8.9 inches
  • Customer Reviews:
    4.5 out of 5 stars 574 ratings

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Customer reviews

4.5 out of 5 stars
4.5 out of 5
574 global ratings

Top reviews from the United States

Reviewed in the United States on July 16, 2015
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5.0 out of 5 stars Life changing! I'm high school skinny!
By Lydia Royce on July 16, 2015
This book has absolutely changed my life. I received in on January 29 and by the time I had finished the first few pages, I decided that this was how I was eating from now on. Everything is explained in a way that makes sense and I became angry that I had been lied to my entire life about low calorie and low fat being the way to go.

The first 3 weeks I lost 10 lbs. It's now been about 6 months and I've lost 26 lbs with zero exercise. I have about 8 lbs to go so I will incorporate some of the HIIT techniques described in the book to try to get the last few lbs off.

I have hypoglycemia and used to always get hungry and cranky when my blood sugar dropped. I have had zero hangry episodes and I don't plan my day around when I have to eat to keep from feeling sick. I also used to battle back acne and within a week of cutting out sugars and processed foods, my back is completely clear and I have had no breakouts.

Highly recommend this book to everyone! The first 2-3 days of eating this way are kind of rough, but once you power through you'll be so glad that you did!
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239 people found this helpful
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Reviewed in the United States on July 11, 2016
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Reviewed in the United States on May 24, 2017
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Top reviews from other countries

CanAmSteve
4.0 out of 5 stars Not about cycling :-(
Reviewed in the United Kingdom on December 2, 2018
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One person found this helpful
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JemB
5.0 out of 5 stars I love Grant's books
Reviewed in the United Kingdom on May 24, 2020
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One person found this helpful
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Angel B.
5.0 out of 5 stars Wish I had read this sooner!
Reviewed in the United Kingdom on December 18, 2014
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16 people found this helpful
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piano lady
5.0 out of 5 stars super well written book
Reviewed in the United Kingdom on November 4, 2015
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6 people found this helpful
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John J Durrell
5.0 out of 5 stars It works and like the title there is no waffle!
Reviewed in the United Kingdom on January 18, 2019
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