This is an amazing scientifically based and utilized work of Dr. William Li, who did pharmaceutical protocol testing on foods along with some cancer Rx drugs to see what worked best on cancer cure rate - charted from best to least effective in his lectures. Surprisingly some foods did a better job than a pharma Rx product! Everyone needs to read this. Truly shows how food is medicine or poison... but now you can drive the car in helping reduce chances of cancer, or perhaps being the one that gets cured against odds.
Thoroughly impressed with Dr. Li's use of scientific method and easy to follow information you can put to work for yourself (after checking w/ your dr. of course) Dr. Li has utilized food products described in his book in his own patients where it greatly improved survival/cure rate in his own patients. Proven stuff... not just another book. Finally the food facts AS MEDICINE with road map. Your own dr needs to read this! Give to your doctor to educate him as little on nutrition is taught in med school. Give it to your loved ones and yourself - it can be a gift of life. Well written for the lay person. Easy to understand. Great tips to make a few changes with big results. Shows easy simple steps to start that won't overwhelm you. This book is your easy button for implementation
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![Eat to Beat Disease: The New Science of How Your Body Can Heal Itself by [William W Li]](https://m.media-amazon.com/images/I/51pHFCQeFfS._SY346_.jpg)
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Popular Highlights in this book
The five defense systems are angiogenesis, regeneration, microbiome, DNA protection, and immunity.Highlighted by 1,261 Kindle readers- More than one hundred foods can enhance your body’s ability to starve cancer and keep those tumors small and harmless, among them soy, tomatoes, black raspberries, pomegranate, and even some surprising ones, like licorice, beer, and cheese.Highlighted by 1,259 Kindle readers
- If you cook a tomato in olive oil, the amount of lycopene absorbed by your blood goes up threefold.Highlighted by 1,208 Kindle readers
- We can boost our microbiome by eating foods like kimchi, sauerkraut, cheddar cheese, and sourdough bread.Highlighted by 1,087 Kindle readers
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Customer reviews
Superb, heavily researched and documented work on eating for health and to beat diseases.
Reviewed in the United States on January 2, 2019
Very extensive and detailed information on disease, diet, foods, tools and much more.This is a phenomenal work that should be mandatory text for physicians, nutritionists and dieticians. It is THAT detailed.The book starts with chapters that explain various diseases and interractions with various substances. What they are, what they cause, and how damaging they are. Great research!The book then, from Chapter 6 begins to discuss specific groups of foods that attack certain conditions, and those that help prevent them in the first place.From Chapter 11, specific recommendations are made for food "blending", portions, and specific foods to choose meals from. Very extensive guidance...even with chapters on appropriate kitchen tools and pantry needs.. Towards the end of the book, the author provides a number of healthy recipes, many of which look incredibly tasty!The book includes Appendixes and concludes with very extensive notes and references.This is a masterpiece of work by a Medical Doctor who has specialized in food, nutrition and disease mitigation. Truly a great reference and teaching manual for both professionals and in homes. VERY highly recommended!! A+++
Reviewed in the United States on January 2, 2019
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Top reviews from other countries
sinead
Detailed and interesting
Reviewed in the United Kingdom 🇬🇧 on January 2, 2020
WXMonitor
Just another anti red meat book!
Reviewed in the United Kingdom 🇬🇧 on October 3, 2021Mimi
This should be taught in schools
Reviewed in the United Kingdom 🇬🇧 on June 21, 2019
