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The Eat-Clean Diet Workout: Quick Routines for Your Best Body Ever (with DVD) Paperback – Bargain Price, December 3, 2007
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Top customer reviews
The DVD was good and I liked how it was put together but as one reviewer put it, if you have done any type of weight lifting before, this won't teach you anything new.
If you are new weight training then this is a good book but if you have done any kind of weight training then skip this book. You can get a lot more out of any of the women's health magazines or even the men's then you can out of this book.