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Eat Happy: Transform Your Health with Foods You Love Paperback – November 4, 2014
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About the Author
Alissa Glenn is an author, speaker and health coach, and is deeply passionate about helping people find their happiest ways of eating. In addition to working with her clients and leading nutrition seminars Alissa has been featured in Edible Cleveland and Inside Business Magazine. When she’s not having fun talking about food, you can find her at home in Shaker Heights, OH, likely in the kitchen with her three young kids. Before starting Eat Happy Alissa spent several years working as a strategy consultant for Fortune 500 companies and federal government agencies. She has a BA in Economics and English from Case Western Reserve University, and a MS in Public Policy and Management from Carnegie Mellon University.
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The second half is a cookbook of sorts - a great starter for some goto easy and healthy recipes.
I totally recommend this book!