<Embed>
List Price: $17.99
Save: $8.00 (44%)
FREE Shipping on your first order. Details
Arrives: Saturday, July 11
Fastest delivery: Wednesday, July 8 Details
In Stock.
As an alternative, the Kindle eBook is available now and can be read on any device with the free Kindle app.
Your transaction is secure
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
Ships from and sold by Amazon.com.
FREE Shipping on your first order. Details
Condition: Used: Good
Comment: Minimal signs of wear. Ships direct from Amazon!

Other Sellers on Amazon
Add to Cart
$3.86
+ $5.93 shipping
Sold by: Duba Studios
Add to Cart
$6.95
+ $3.99 shipping
Sold by: mac-books
Add to Cart
$8.00
+ $3.59 shipping
Sold by: AcjBooks
Have one to sell?
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See all 3 images

Follow the Author

Something went wrong. Please try your request again later.


Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition Paperback – January 5, 2011

4.5 out of 5 stars 5,345 ratings

See all formats and editions Hide other formats and editions
Price
New from Used from
Kindle
Paperback
$9.99
$3.86 $1.48

Limited-time deal : Top eBooks under $5 pantry

click to open popover

Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
    Apple
  • Android
    Android
  • Windows Phone
    Windows Phone
  • Click here to download from Amazon appstore
    Android

To get the free app, enter your mobile phone number.

kcpAppSendButton

Frequently bought together

  • Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition
  • +
  • Eat to Live Quick and Easy Cookbook: 131 Delicious Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health (Eat for Life)
  • +
  • Eat to Live Cookbook: 200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health (Eat for Life)
Total price: $55.02
Buy the selected items together

Special offers and product promotions

Editorial Reviews

From Publishers Weekly

In this new edition, which incorporates the latest scientific nutritional data, Fuhrman's restrictive diet plan is designed for clinically overweight people who suffer from a spectrum of lifestyle/obesity-induced conditions like diabetes and heart disease and need to drop a significant amount of weight fast—about 20 pounds in the first six weeks. The basis of Fuhrman's program is Nutrient Density, expressed by the simple formula health equals nutrients divided by calories. Fuhrman's "secret" to optimum health and permanent weight control is giving the body only what it needs. An aggressive six-week vegetarian plan segues into a regimen that includes a limited amount of animal products, like lean fish or egg whites once a week. Although proven and sound, this guidebook is not for someone who wants to lose those last 10 pounds or fit into her wedding dress; this is a serious undertaking for dieters whose umpteen previous efforts have failed and whose health is endangered. (Feb.)
(c) Copyright PWxyz, LLC. All rights reserved.

From Booklist

Americans spend more than $40 billion annually on diets and weight-reducing programs, many of which work temporarily, fail, or may be dangerous. Fuhrman’s nutrient-packed, healthful approach to nutrition combined with quick weight loss can be expressed in this equation, health=nutrients intake/calories intake. The more nutrient-heavy the intake, the less caloric and more healthy it is. Encouraging, engaging personal stories from Fuhrman’s treatment of over more than 10,000 patients demonstrate his supposition that eating ever-larger portions of healthful, high-nutrient foods decreases desire for low-nutrient foods, loosening their addictive hold on people. Pictures work effectively in this newly revised update of a nutrition-weight control classic. Drawings show, for instance, the stomach-filling efficiency of 400 calories of high-nutrition intake versus 400 calories of high-fat and oil consumption, which leaves a nearly empty stomach hungry. With FAQs, glossary, end notes, and an index for user friendliness. Pass the eggplant! --Whitney Scott

Product details

Customer reviews

4.5 out of 5 stars
4.5 out of 5
5,345 customer ratings
How does Amazon calculate star ratings?
Reviewed in the United States on February 15, 2018
Verified Purchase
248 people found this helpful
Comment Report abuse
Reviewed in the United States on September 23, 2018
Verified Purchase
110 people found this helpful
Comment Report abuse
Reviewed in the United States on April 21, 2017
Verified Purchase
525 people found this helpful
Comment Report abuse

Top international reviews

Teesa
5.0 out of 5 stars It really works
Reviewed in the United Kingdom on August 6, 2019
Verified Purchase
10 people found this helpful
Sending feedback...
Thank you for your feedback.
Report abuse
ulli
3.0 out of 5 stars It's o.k. but there are better books on this subject
Reviewed in the United Kingdom on July 22, 2018
Verified Purchase
8 people found this helpful
Sending feedback...
Thank you for your feedback.
Report abuse
Diane Baggaley
2.0 out of 5 stars Disapointed
Reviewed in the United Kingdom on February 12, 2019
Verified Purchase
3 people found this helpful
Sending feedback...
Thank you for your feedback.
Report abuse
herbert Anderson
5.0 out of 5 stars It works
Reviewed in the United Kingdom on March 23, 2013
Verified Purchase
38 people found this helpful
Sending feedback...
Thank you for your feedback.
Report abuse
Londoner
5.0 out of 5 stars Brilliant
Reviewed in the United Kingdom on July 16, 2018
Verified Purchase
One person found this helpful
Sending feedback...
Thank you for your feedback.
Report abuse
A. Watson
5.0 out of 5 stars Highly recommend this book
Reviewed in the United Kingdom on December 16, 2015
Verified Purchase
8 people found this helpful
Sending feedback...
Thank you for your feedback.
Report abuse
v. Putten
4.0 out of 5 stars great
Reviewed in the United Kingdom on March 22, 2020
Verified Purchase
Sending feedback...
Thank you for your feedback.
Report abuse
Andrew W. Kirk
5.0 out of 5 stars Choose to live
Reviewed in the United Kingdom on March 30, 2016
Verified Purchase
2 people found this helpful
Sending feedback...
Thank you for your feedback.
Report abuse
Kettle
5.0 out of 5 stars Well worth reading
Reviewed in the United Kingdom on May 16, 2019
Verified Purchase
Sending feedback...
Thank you for your feedback.
Report abuse
Mrs Pauline A Robins
4.0 out of 5 stars Excellent read
Reviewed in the United Kingdom on October 26, 2019
Verified Purchase
Sending feedback...
Thank you for your feedback.
Report abuse
Hana Smith
4.0 out of 5 stars Good starting point
Reviewed in the United Kingdom on June 11, 2014
Verified Purchase
6 people found this helpful
Sending feedback...
Thank you for your feedback.
Report abuse
sally scott
5.0 out of 5 stars Diet
Reviewed in the United Kingdom on December 6, 2018
Verified Purchase
Sending feedback...
Thank you for your feedback.
Report abuse
se1tuse1tu
5.0 out of 5 stars lots of great and up to date knowledge
Reviewed in the United Kingdom on November 29, 2015
Verified Purchase
3 people found this helpful
Sending feedback...
Thank you for your feedback.
Report abuse
judy1angel
5.0 out of 5 stars AWESOME!!!!!!!!
Reviewed in the United Kingdom on August 11, 2014
Verified Purchase
3 people found this helpful
Sending feedback...
Thank you for your feedback.
Report abuse
Nef
5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on May 20, 2018
Verified Purchase
Sending feedback...
Thank you for your feedback.
Report abuse
Pages with related products. See and discover other items: fitness nutrition, penn jillette, Vegetable Oils, Explore proteins for dogs