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Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight Hardcover – January 6, 1997
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Top Customer Reviews
I have been interested in nutrition and have kept abreast of various schools of thought for the last 25 years. When I first heard of Eat Right I dismissed it as a fad diet that was not based on scientific evidence. Before reading Eat Right I consumed what I believed were "healthy" foods for many years: whole grains, little or no meat, lots of fresh vegetables, fruit, legumes, "good" fats, spring water. Very few additives, prepared or fast foods or medications. However, some foods that were healthy according to the literature and research were healthy for other blood types but not for Type A.Read more ›
As close as I came to dying, I thought that had I been eating meat, I'd be sicker. After being hospitalized, given 180mg/day Prednisonal, and released, I spent the next year and a half trying numerous traditional medicine and naturopathic medicine based treatments. These expensive treatments included visits and prescriptions from noteable professors of Chinese Medicine, Aryuveda, traditional Naturopathy @ Portland Naturopathic Clinic, etc. All this time, I stayed vegetarian, all this time I remained on 30-40mg per day of Prednisone. I underwent allergy tests, hair analysis, numerous blood tests. I eventually became a raw foods vegetarian. I got sicker.
In short, I was doing everything right, based on numerous scientific studies, and I was getting sicker.
Since there is very little research done on Pemphigus, I was forced to read about other autoimmune diseases. A common manifestation of chronic diseases is a phenomenon known as "blood sludge," or erethrocyte aggregation. Simply put, the red blood cells clump together, as if they are stuck together with velcro.
It was noted, by one of my doctors, that I too, exhibited this phenomenon. We/He did not know what to do about it.
Two months later, I read Eat Right 4 Your Type. Dr. D'Adamo explains why "blood sludge" happens, and explains why it is food choice that causes it to happen.Read more ›
Most Recent Customer Reviews
This book helped me a lot with my bloating and solve most of my health problems after years of non working diet plansPublished 1 day ago by hossam
I can not say enough in praise for the information provided in Eat Right 4 Your Type as it relates to how food affects each blood type. I started following Dr. Read morePublished 4 days ago by Heather L
I bought this because I have Crohn's but the diet didn't seem to help. After more research it looks like this diet isn't really backed by scientific proof. Read morePublished 7 days ago by Scott
Great Book for Eating Right a learning how food is processed in your systemPublished 16 days ago by CLCR
This book changed my life and my overall health. I have lost almost 40 pounds. Of course, that's the side effect of eating properly because I feel so much better. Read morePublished 18 days ago by Amazon Customer