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Eat This, Not That! 2013: The No-Diet Weight Loss Solution Paperback – September 18, 2012
"The Book of Veganish" by Kathy Freston
A toolbox of resources, recipes, and insights to help socially aware teens and young adults interested in adopting a vegan lifestyle ease into a plant-based, cruelty-free, awesomely delicious way of eating. Learn more
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About the Author
DAVID ZINCZENKO is the editor-in-chief of Men's Health magazine and the author of New York Times bestsellers The Abs Diet, The Abs Diet for Women, and Cook This, Not That! He splits his time between New York City and Allentown, PA.
MATT GOULDING is a contributing food and nutrition editor of Men's Health and former professional chef. He lives in North Carolina.
Top Customer Reviews
I'm not impressed. For me this book was a waste of money.
The book provides practical and immediately actionable advice on food choices at popular restaurants and at the supermarket.
Buy this book if:
> you're dieting and would like some extra easy-to-follow guidance on smart food choices;
> you're looking for ways to eat smarter;
> you're looking for simple advice on making smarter food choices for your family.
Most Recent Customer Reviews
I was expecting something different. Gives some good advice but not really helpful for my purposesPublished 3 days ago by Donna Hagedrn
I am from the Carribean and I was hoping they would have tips for Island restaurants. Most of this stuff is recycled from his previous books.Published 9 days ago by love 2 shop
really opens your eyes to alternatives to some of your choicesPublished 10 days ago by Loland Hayes
I enjoyed reading through it but I find I don't always like the foods you should eat. I was hoping to find more foods that didn't require cooking.Published 17 days ago by LEM
Simple and easy way to really open your eyes to the bad habits that go under your radarPublished 1 month ago by Jamie
This is an interesting and fun read / approach to a common product. Like anything else, you just need to follow instructions.Published 1 month ago by Steve Etzold