Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.
To get the free app, enter your mobile phone number.
Other Sellers on Amazon
+ $3.99 shipping
Eat Well, Feel Well: More Than 150 Delicious Specific Carbohydrate Diet(TM)-Compliant Recipes Hardcover – December 26, 2006
Frequently bought together
Customers who bought this item also bought
From Publishers Weekly
Although this cookbook, based on nutritionist Gottschall's "Specific Carbohydrate Diet," is geared toward people with thorny digestive problems like celiac disease or colitis, these recipes are tasty, simple and healthy enough to make you forget you're cutting out such staples as wheat, flour, milk and sugar. Fresh Spring Rolls with Spicy Chile Dipping Sauce are colorful little bundles of shrimp and mango wrapped in thinly-sliced cucumber, a compelling alternative to the usual deep-fried take-out version. Chilled Pea Soup takes about 10 minutes to prepare, but is creamy and decadent enough for a celebration. Aromatic Roast Pork Loin with Stewed Fruits is luscious, although the portion sizes are perhaps over-generous; the four-serving recipe calls for two pounds of meat. The author includes not only a handful of compelling wheat-free desserts-Lemon-Coconut Macaroons are particularly addictive-but also a list of exotic beverages such as spicy Blood-Orange Ginger Fizz and sweetly smooth Mango Lassi. The only drawback to this thoughtful, health-conscious collection is the lack of photographs or illustrations-although most of these recipes are straightforward enough that they beg no illustrating, only eating.
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.
About the Author
Kendall Conrad appeared with Elaine Gottschall, the author of the global bestseller Breaking the Vicious Cycle, to share the story of her daughter’s near-miraculous recovery from a dangerous digestive disorder using the Specific Carbohydrate Diet. She lives with her husband and their two daughters in Montecito, California.
If you’re the author, publisher, or rights holder of this book, let ACX help you produce the audiobook.Learn more.
Top customer reviews
There was a problem filtering reviews right now. Please try again later.
My favorite recipes are the almond scones (just made a batch last night) and the olive tapenade. The roast chicken with blood oranges was also very good--not the most flavorful chicken I've had but certainly one of the moistest. As far as dislikes, the homemade mustard turned out way to spicy (was it just me?) and the breakfast sausage patties were extremely bland. Oh, and the cucumber veggies rolls were awesome--the hit of a New Years party we went to--but extremely difficult to make.
All in all, a great book for anyone on SCD who likes good food and fresh recipes.
That being said, the SCD is totally worth it and has changed my life for the good. It is an excellent companion to Breaking the Vicious Cycle: Intestinal Health Through Diet, after you become familiar with the basics.
Most recent customer reviews
I suffered from SIBO...Read more