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Eating for Beauty Paperback – February 4, 2003
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"Eating for Beauty will open your eyes to the hidden treasures of a healthy diet and open your body to a fulfilling and vital existence."
—Anthony Robbins, Author of Awaken the Giant Within and Unlimited Power
"David, I believe you are at the heart of a movement that will sweep the planet in 15 years."
—Woody Harrelson, Actor
“David Wolfe shows us how to use raw organic foods to transform ourselves from the inside out… It's a fun book to read, filled with nutritional nuggets and inspiration.”
—Eco Mama’s Guide to Living Green
About the Author
Considered the world’s leading authority on raw-food nutrition, David Wolfe is the author of the best-selling book The Sunfood Diet Success System. He conducts 70 to 80 health lectures and seminars each year in the United States, Canada, Europe and the South Pacific, and hosts at least five health, healing, and beauty retreats each year at various retreat centers around the world.Wolfe is the middle son of two medical doctors, and has an extensive educational background, which gives him a unique perspective in the health field. He holds degrees in mechanical and environmental engineering, and in political science. He has studied at many institutions, including Oxford University. He concluded his formal education by receiving a Juris Doctor in Law from the University of San Diego.In addition to his action-packed schedule, Wolfe is currently completing several new books and playing the drums in his all-raw rock and roll group—The Healing Waters Band. His favorite hobbies include hiking, yoga, nature adventures, surfing, writing poetry, and spending time with loved ones.
Top customer reviews
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That said, I love the passion David puts into his book. You can tell he cares, believes, & has done his research! I'm still reading this book, but so far I like what I'm reading, & I agree with what he says!
While the book shows the occasional rough edge (one chapter ends in mid-sentence at the bottom of a page), this is minor compared to the wealth of useful, appealingly-presented information included. A few, very helpful tables and graphs help illustrate important principles, and an entire section details a long list of the most healthy and important individual foods, where each is given its own mini-chapter, covering everything from the food's history, proper selection, preparation, combining, health benefits, and even the occasional tips for wild harvesting. A few background and more philosophical chapters bring the vision together, and there's even a nice selection of raw recipes. The thoroughness and thoughtfulness displayed throughout are impressive, and the author's passion for and knowledge about his subject are inspiring and infectious.
The writing is generally very clear and simple, written in a friendly, easy first-person style. There are a few, fairly innocuous plugs for the author's line of superfood supplements, but I was surprised by how quickly I warmed to his clear, simple message, and found myself eager to adopt some of the principles that he makes so attractive through his loving and well-constructed presentation. I now have my own copy, and am lending it to others to help them understand why I am changing my diet.
So happy I found this book! Thank you, David Wolfe.