- Paperback: 458 pages
- Publisher: Healthy Food Zone; 4th edition (April 22, 2013)
- Language: English
- ISBN-10: 096329170X
- ISBN-13: 978-0963291707
- Product Dimensions: 7.4 x 1 x 9.7 inches
- Shipping Weight: 2.2 pounds (View shipping rates and policies)
- Average Customer Review: 15 customer reviews
- Amazon Best Sellers Rank: #873,898 in Books (See Top 100 in Books)
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Eating Expectantly: Practical Advice for Healthy Eating Before, During and After Pregnancy 4th Edition
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Proper nutrition is essential for a healthy pregnancy and a healthy baby. Bridget Swinney has created the most delicious, comprehensive, well written, easy to follow guide available for a mom before, during and after pregnancy. Eating Expectantly is just what the doctor ordered!
- Tanya Altmann, MD, FAAP, Spokesperson, American Academy of Pediatrics, mom, and author of Mommy Calls: Dr. Tanya Answers Parents Top 101 Questions About Babies and Toddlers --Back cover
With reliable, sound advice and tips galore in an easy-to-read format, this comprehensive book is one every mom-to-be should have at her fingertips.
- Ellie Krieger,RD, host of Food Network's Healthy Appetite and author of The Food You Crave: Luscious Recipes for a Healthy Life --Back Cover
This is the ultimate guide for nutrition and pregnancy. It answers every question you might have on how to eat in order to have a healthy baby, starting before you even get pregnant right on through to after pregnancy. It should be every woman's pregnancy bible! Sharon Palmer, RD, Editor, Environmental Nutrition Newsletter and author of The Plant-Powered Diet. --Inside book
About the Author
Bridget Swinney MS, RD is a Registered Dietitian and award-winning author with more than 20 years experience helping moms and families eat healthier. She has written two other books: Baby Bites: Everything You Need to Know about Feeding Babies and Toddlers in One Handy Book and Healthy Food for Healthy Kids; The Practical and Tasty Guide to Child Nutrition. Her books have been translated into Spanish, Polish and Czech and have been bought in countries around the world. She has appeared on Good Morning America, Weekend Today, The Food Network, Fox, Later Today, WGN, and the Canadian Broadcasting Corporation.
As a nutrition consultant, Bridget has done a variety of work, both as a nutrition therapist in clinical and public health settings, and as a speaker to consumers and health professionals. She serves as a medical advisor to BabyCenter.com. However, she considers her most important job is being a mom.
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This review originally written for Sacramento/San Francisco Book Review.
*I received a copy for review purposes, all opinions are my own*