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Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food Paperback – March, 2003
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“This is a simple and powerful books—one that takes the reader on a journey within to find solutions to their own individual eating difficulties.”
—Denise Lamothe, Psy.D., HHD, author, The Taming of the Chew: A Holistic Guide to Stopping Compulsive Eating
About the Author
Get inspired to start eating more mindfully today!
For a free download of the 20 best motivational quotes, visit http://www.eatingmindfully.com/motivation.
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