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Eating Soulfully and Healthfully with Diabetes: Includes Exchange List and Carbohydrate Counts for Traditional Foods from the American South and Caribbean 0th Edition

5.0 out of 5 stars 3 customer reviews
ISBN-13: 978-0595380510
ISBN-10: 0595380514
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  • Eating Soulfully and Healthfully with Diabetes: Includes Exchange List and Carbohydrate Counts for Traditional Foods from the American South and Caribbean
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Total price: $30.79
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Editorial Reviews

About the Author

Constance Brown-Riggs is a nationally recognized nutritionist, registered dietitian, and certified diabetes educator with more than twenty-five years of experience in nutrition and dietetics. She is principal of CBR Nutrition Enterprises, located in Massapequa, New York.
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Product Details

  • Paperback: 220 pages
  • Publisher: iUniverse, Inc. (June 1, 2006)
  • Language: English
  • ISBN-10: 0595380514
  • ISBN-13: 978-0595380510
  • Product Dimensions: 6 x 0.6 x 9 inches
  • Shipping Weight: 12.8 ounces (View shipping rates and policies)
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (3 customer reviews)
  • Amazon Best Sellers Rank: #2,626,712 in Books (See Top 100 in Books)

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Top Customer Reviews

Format: Paperback
As a registered dietitian, I am always on the lookout for practical, user-friendly books to recommend to friends, clients, and the lay public. Here, Constance Brown-Riggs has come up with a winner. This book is a comprehensive resource for those who are plagued by or at high risk for diabetes. Addressing the particular needs and preferences of African Americans, the author provides instruction and education without being preachy for those who wish to take charge of their lives and fight diabetes with diet. She makes following a healthful, disease-fighting diet for life easy. The exchange lists are particularly helpful. Highly recommended!
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Format: Paperback
I found "Eating Soulfully and Healthfully with Diabetes" a wonderful resource with clear-cut guidelines to follow for African Americans and other people with type 2 diabetes. Constance Brown-Riggs made each chapter build on the last, answering many common questions. As a registered dietitian, I highly recommend this book--a first step in understanding the important dietary and lifestyle factors and learning practical and useful diet and food information.
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Format: Paperback
This book is a wonderful resource geared towards American South and Caribbean foods. It includes an extensive exchange list for these foods so people will know how they fit in their overall diet. The book also includes helpful information on how to control diabetes.
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