- Hardcover: 208 pages
- Publisher: Mango (September 26, 2017)
- Language: English
- ISBN-10: 163353586X
- ISBN-13: 978-1633535862
- Product Dimensions: 7.2 x 0.6 x 9 inches
- Shipping Weight: 1.4 pounds (View shipping rates and policies)
- Average Customer Review: 56 customer reviews
- Amazon Best Sellers Rank: #119,236 in Books (See Top 100 in Books)
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Eating Well to Win: Inspired Living Through Inspired Cooking Hardcover – September 26, 2017
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From the Foreword
"And those doggone cookies and red velvet cupcakes; they’re too good and get me every time! I’m sure the recipes in the book will have you feeling the same way. Whether you’re looking to plan a dinner party with friends and family or cook meals to keep you in shape, Rich will have you covered. Don’t just perceive him as an “athlete’s chef”...he is a diversified chef that can cook it all, for all. Rich puts his heart and soul into his dishes and I’m so glad he’s now found a way to share it with the world!" - Dwayne Wade
"Rich is one of those people who is fortunate enough to love what he does for a living, and it really truly shows. There's nothing he can't make whether it's chocolate chip pancakes from scratch with fresh fruit and whipped cream, to a full Easter extravaganza, to authentic down home southern comfort food, to an Italian feast fitting of white tablecloths and waiters in tuxedos. If I were on death row, the call I would make for my last meal would definitely be to Rich!”
- Deirdre Maloney, entrepreneur, co-founder of BPMW, a full-service, fashion consultancy
"Just when I think I knew of every healthy, tasty, fun way to make food, Rich shows me five more!”
-AJ Johnson, actress
"Never in my life have I tasted more delicious and flavorful food that's actually nutritious, as the meals exquisitely prepared by Chef Rich. As an actress, I have to eat meals that are low in fat and bad carbs that also give me enough energy to get through my day... Chef Rich does this like no one I've ever worked with before. He's simply amazing and the best around!”
-Gabrielle Union, actress
"Chef Ingraham has been my personal chef since 2005. Being a picky eater, Chef knows how to incorporate the healthiest foods that will provide me the strength and energy needed when I hit the basketball court. His personal touch to meals and diversity in cooking has made him by far the best chef - and only chef - that I've had!"
-Dwyane Wade, NBA player
“Richard's dedication to his family, community and craft are like no other. He’s inspirational and motivating just like his cookbook! It has been a privilege to stand alongside Richard in our chef community and observe. I admire his humility. From one chef to another, congratulations! This book is a winner!”
Dena Marino, chef and co-owner of MC Kitchen in Miami’s Design District
“It's easy to understand why the flavors come across so soulful and heartfelt when you spend a minute with Chef Richard. His passion and philosophy for food are addictive, and I'm glad to call him a friend!”
Timon Balloo, executive chef and partner with Sugarcane raw bar grill in Miami and Las Vegas
"This book is a lot like Richard: magnetic, focused, intelligent, artistic, healthy, flavorful, yet simple, and most of all always inspired."
Douglas Rodriguez, godfather of Nuevo Latino cuisine, James Beard award winner and executive chef of mojitobar and plates by Douglas Rodriguez in Miami and Sunrise, FL
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For a busy bee foodie like me, this is the perfect combination of recipes for great tasting meals that can be incorporated in my lifestyle easily! I love how Chef Ingraham incorporates well known ingredients while introducing spices and herbs I wouldn't have normally tried. Thank you for bringing your GENIUS to my kitchen, home and lifestyle!