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21 Day Efficient Nutrition Portion Control Containers Kit (7-Piece) + COMPLETE GUIDE + 21 DAY PLANNER + RECIPE eBOOK, BPA FREE Color Coded Meal Prep System for Diet and Weight Loss
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- ★ #1 SELLING PORTION CONTROL KIT ON AMAZON! 1500+ 5 STAR REVIEWS! HEALTHY PORTION CONTROL: This 7-piece system allows you to maintain better portion control for breakfast, lunch or dinner, making it perfect when you're trying to lose weight or better manage diet and exercise.
- ★ PRE MEASURED CONTAINERS: Our Color Coded meal prep containers are BPA FREE, pre-measured based on the amount of fruits, vegetables, healthy fats, proteins and carbs you need each day. Simply match your color to your food plan for ideal portion control sizes. similar to 21 day fix containers
- ★ COMPLETE PORTION CONTROL GUIDE + 21 DAY PLANNER & RECIPE eBOOK: Printable food list for each container making grocery shopping simple and quick. Detailed step by step instructions to measure daily caloric intake. Daily meal planner to organize your day for success. 50+ pages of delicious recipes
- ★ PREMIUM DURABILITY & EASY STORAGE: Our Efficient Nutrition meal sustainment containers are made of food-grade safe plastic that's durable, stackable and easy to store. Ideal for work, travel or even a picnic, our kitchenware is perfect for people of all ages.
- ★ MONEY BACK GUARANTEE: We believe we have the very best portion control containers on the market for weight loss, which is why they come backed by a 30-day money back guarantee.
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This item 21 Day Efficient Nutrition Portion Control Containers Kit (7-Piece) + COMPLETE GUIDE + 21 DAY PLANNER + RECIPE eBOOK, BPA FREE Color Coded Meal Prep System for Diet and Weight Loss
|Shipping||FREE Shipping||FREE Shipping||FREE Shipping||FREE Shipping||FREE Shipping||FREE Shipping|
|Sold By||maxfind||smartYOU Products||Smart Diet Control||GAINWELL||TheJungleStore||Smart Diet Control|
|Color||Multicolor||Multicolor||Multi-color Lids||Purple , Green , Red , Yellow , Blue , Orange||Multicolor||Multi-color Containers|
|Item Dimensions||2.4 x 3.3 x 3.3 in||—||3 x 2 x 7 in||3.3 x 3.3 x 4.5 in||3.31 x 3.27 x 2.36 in||3.5 x 3.5 x 6 in|
|Item Weight||1.4 ounces||4 ounces||6.34 ounces||5.8 ounces||1.48 ounces||0.6 lb|
|Size||—||7 Piece||—||7 Piece||N/A||—|
It’s Now Even Easier To Lose Weight With Your 7-piece Portion Controlled Container System!
Say Goodbye To Calorie Counting, Diet Restriction And Starvation
The reason why most diets don’t work, is that they’re, tricky, restrictive or time consuming. When it comes to losing weight, simple works best. Your seven color-coded containers provide you with exactly the right portions every single day. We’ve made it impossible for you to eat too much (or too little).
Fill them to the brim, as explained in your Food Plan – and watch the weight drop.
And as an added bonus, by owning multiple container sets, you can simplify the system even further! Imagine, having days worth of food prepped in advance, allowing you to grab n go with the same ease as a convenience store.
Everything You Need Is Provided For You To Start Immediately
Here’s Exactly What You Will Receive:
- 7 Color-coded portion specific containers. Reusable and easy to clean
- Secure lids, with grooved corners for easy, fast removal
- Non-toxic (BPA free), food grade plastic. Microwave, freezer and dishwasher safe
- Quick Start Instructions, so you can get going, immediately
- 21 Day Meal Planner Ebook
- 50+ Page Recipe Ebook
Enjoy delicious salads and hot cooked meals without spending hours searching for the right recipes. Simply pop your ingredients into your portion controlled containers and follow these simple ideas.
The 3-Step Easy Way To Lose Weight In 21 Days (…Or Less)
1) Choose Your Weight Loss Calorie Target
Using the easy to follow guide – spend just 60 seconds to calculate your correct weight loss calories. You will identify your calorie baseline using your weight and Efficient Nutrition’s calorie multiplier tool.
Then, find your maintenance calories, and finally your weight loss target. Easy.
Everything is listed clearly for you on the guide, making the calculation fast and simple.
Once you’ve done that, it’s time to see how many portions you’ll be eating daily. The hardest part will be trying to decide what tasty foods you’ll choose from your varied shopping list! But we’ve even made that easy, as we’ll also send you a 50 page Recipe Book full of delicious ideas.
… Like sticky, Slow Cooker Pork Carnitas,
Mouthwatering Meatloaf Mexi Muffins
Or the sweet and delightful Pineapple, Coconut, Chia Overnight Oats.
Life is far too short, and busy for complicated meal plans. So, order your Portion Controlled Container Sets now and ease your way into a slim lifestyle.
2) Identify Your Daily Container Needs
Your color-coded chart tells you exactly how many containers you’ll need for your target calories. Each container is specifically portion sized, so you know that you won’t over eat or under eat for your metabolism.
Each day you’ll eat: Vegetables, Proteins, Carbs, Fruits, Fats and Even Seeds and Dressings. No restrictions! Simply fill your container to the brim and enjoy the ease of knowing you’ve got your portions 100% correct.
For example, on the 1200 calorie plan you’ll eat the following:
No guesswork. If you can cram it in, you can eat it!
Top Nutritionists agree that preparation equals greater success and reduces the urge to grab unhealthy snacks. With two or three container sets you can prep food in advance and have your own easy ‘grab n go’ options.
Rice or Waffles, it’s no problem, just fill the ‘carb’ containers up with whichever you feel like on the day.
Love Carrots, but hate Artichokes? That’s ok, choose your favourite vegetables and load up your ‘vege’ containers.
And are you sick of diets that restrict salad dressings? Now you don’t have to. Fill up your ‘seeds and dressings’ container guilt free.
You’ll also enjoy multiple portions of fruits, and calorie burning proteins!
Imagine; pancakes, greek yoghurt and strawberries for breakfast followed by a tasty salad lunch of lettuce, tomato, snowpeas and carrots, with an olive oil dressing, feta cheese and turkey slices.
And that’s just on the 1200 calorie level, and without using up all your container portions yet! It’s surprising what you can do with the right knowledge.
Did someone say diet? Not here. This is real life weight loss – order today.
Top customer reviews
If I could change one thing about this system, I would create a portion control container for chocolate. Until then, I will just use the shoe box in my closet that the kids don't know about for that.
I did not agree to receive this product in exchange for offering my honest, unbiased opinion because of an overweight issue, but rather because
I tend to not eat properly and it's taking it's toll on my overall well being.
I am a junk food junkie who snacks throughout the day, but usually on the wrong types of foods.
I have also been losing weight over the past few months due to a newly prescribed medication and I need to gain back the pounds that the change in my metabolism, caused by the medication. have stolen from me.
When I first received my order, my initial thought was this can't be right - the Box is not nearly as big as I expected it would be.
I opened the box to find 7 containers that were much smaller than I had anticipated.
There is a Green 1 Cup container for Vegetables, a Purple 1 Cup Container for Fruits, a Red 3/4 Cup Container for Proteins, a Yellow 1/2 Cup container for Carbs, a Blue 1/3 Cup container for Fats and 2 Orange containers which hold 2 Tablespoons each for Seeds and Dressings.
All containers are BPA Free, Freezer, Microwave and Dishwasher safe and Stackable for storage.
The Lids on all 7 containers fit snug and there is a grooved indent on 2 of the corners of the lids to make them easier to remove.
What really impressed me was the placard included in the box which had very easy to understand instructions for how best to utilize the containers, as well as a long Grocery Shopping Guide listing of suggested healthy foods. Getting started was simple.
Following the instructions I calculated my Caloric Baseline (2221) and then my Maintenance Calories (2621). The 3rd step is calculating my Calorie Target. There are 3 formulas. One for maintaining current weight, one for weight loss and one for weight gain.
Because I actually need to gain a few pounds, I was able to add 350 calories to my Maintenance Calories for a total of 2871 Calories. Instructions told me to round down to 2800.
I felt better about starting the program after reading the Identify Daily Intake Chart and realizing that I get to fill most of these small containers several times throughout the day.
A lot of the items on the Grocery Shopping Guide were things I already purchase, so I didn't need to change my shopping habits, aside from eliminating the junk food and frozen entrees I normally buy. I mainly needed to learn to eat the healthy foods in the proper proportions.
I went online to find some recipes that fit in with my Daily Caloric Intake and so far I am doing pretty good at sticking to this program.
It's too soon to speak of results, but I feel better just knowing I am eating healthier foods. I would recommend Efficient Nutrition's Portion Control Container Kit with Portion Control Guide to anyone who feels the need to change their eating habits.