ELAINE GAVALAS is a best-selling author, natural health expert, yoga therapist, exercise physiologist, weight management specialist and founder of GalenBotanicals.com. She's been featured on NBC Today Show, Martha Stewart Living Today, PBS, CNN and numerous radio programs, podcasts, videos, magazines and newspapers worldwide. Elaine is the author of best-selling books including THE YOGA MINIBOOK FOR WEIGHT LOSS, THE YOGA MINIBOOK FOR LONGEVITY, THE YOGA MINIBOOK FOR ENERGY AND STRENGTH, THE YOGA MINIBOOK FOR STRESS RELIEF, YOGI IN THE KITCHEN, and SECRETS OF GREEK COOKING.
A highly sought after consultant and speaker, Elaine gives yoga therapy, yoga diet, yoga cooking, and weight management webinars, seminars, lectures and demonstrations for media, corporations, universities, and hospitals. She works with athletes, performers, professionals and individuals to help them reach and maintain their diet, fitness and performance goals. Elaine is a Ph.D. candidate and received her Master's degree and Certification from Columbia University, New York.
Join Elaine for your individualized yoga therapy, natural health, diet, weight management and healthy cooking sessions on Skype, in person, email, text and phone.
Website & Blogs: ElaineGavalas.com
Elaine's Yoga Therapy YouTube Videos: youtube.com/ElaineGavalas
Huffington Post Blog: huffingtonpost.com/elaine-gavalas
Elaine Gavalas’ Best-Selling Books are now available in Bargain Box Sets!
The Yoga Minibook Series was written as self-help guides in response to people's many fitness, diet, and wellness problems, questions and concerns.
The New, Expanded Edition of THE YOGA MINIBOOK FOR WEIGHT LOSS: amazon.com/dp/B006JOLMKS
The New Video Edition of THE YOGA MINIBOOK FOR WEIGHT LOSS: amazon.com/dp/B00M4M380Q
The New, Expanded Edition of THE YOGA MINIBOOK FOR LONGEVITY: amazon.com/dp/B007R8BC2I
The New, Expanded Edition of THE YOGA MINIBOOK FOR STRESS RELIEF: amazon.com/dp/B008OK47PC
The New, Expanded Edition of THE YOGA MINIBOOK FOR ENERGY AND STRENGTH: amazon.com/dp/B009LO7BWG
THE YOGA MINIBOOK SERIES VITALITY SET: Two Book Bargain Boxset of The Yoga Minibook for Weight Loss and The Yoga Minibook for Longevity amazon.com/dp/B00DK19CJG
THE YOGA MINIBOOK SERIES BALANCE SET: Two Book Bargain Boxset of The Yoga Minibook for Stress Relief and The Yoga Minibook for Energy and Strength. amazon.com/dp/B00EBUWJAO
YOGA WEIGHT LOSS GUIDE & COOKBOOK SET: The Yoga Minibook for Weight Loss and Yogi in the Kitchen amazon.com/dp/B00HDYLI3O
THE YOGA MINIBOOK SERIES RENEWAL SET: Three Book Bargain Boxset of The Yoga Minibook for Stress Relief, The Yoga Minibook for Longevity and The Yoga Minibook for Energy and Strength: amazon.com/dp/B019GGBE44
Elaine Gavalas' cookbooks YOGI IN THE KITCHEN and SECRETS OF FAT-FREE GREEK COOKING are companions to The Yoga Minibook Series. Featuring the world's healthiest and most delicious diets and cuisines, Elaine's healthy cookbooks help you achieve and maintain your desired weight goals, make your best food choices, and enjoy a lifetime of nutritious eating and good health. The New, Expanded Edition of YOGI IN THE KITCHEN: amazon.com/dp/B00CYQC8SU
SECRETS OF FAT-FREE GREEK COOKING: amazon.com/Secrets-Fat-free-Greek-Cooking-ebook/dp/B0031Y9D9G
THE YOGA THERAPY GUIDE
THE YOGA THERAPY BOOKS SERIES