ELAINE GAVALAS, M.A., Ph.D. candidate, is a best-selling author, natural health expert, yoga therapist, exercise physiologist, weight management specialist and founder of GalenBotanicals.com. She's been featured on NBC Today Show, Martha Stewart Living Today, PBS, CNN and numerous radio programs, podcasts, videos, magazines and newspapers worldwide. With many years of research distilled into 12 books, hundreds of articles, and numerous video tutorials, Elaine is your guide to the healing benefits of yoga therapy and natural health.
Elaine is the author of best-selling books including THE YOGA MINIBOOK FOR WEIGHT LOSS, THE YOGA MINIBOOK FOR WEIGHT LOSS: VIDEO EDITION, THE YOGA MINIBOOK FOR LONGEVITY, THE YOGA MINIBOOK FOR LONGEVITY: VIDEO EDITION, THE YOGA MINIBOOK FOR ENERGY AND STRENGTH, THE YOGA MINIBOOK FOR STRESS RELIEF, YOGI IN THE KITCHEN, SECRETS OF GREEK COOKING, THE YOGA MINIBOOK SERIES VITALITY SET, THE YOGA MINIBOOK SERIES BALANCE SET, THE YOGA MINIBOOK SERIES RENEWAL SET, YOGA WEIGHT LOSS GUIDE & COOKBOOK SET, and upcoming THE YOGA THERAPY GUIDE, THE YOGA MINIBOOK FOR ADDICTION and THE YOGA MINIBOOK FOR MENOPAUSE.
Elaine is a Ph.D. candidate and received her Master's degree and Certification in Exercise Sciences from Columbia University, New York. She's the founder of GalenBotanicals.com, developing yoga aromatherapy, skin care and natural remedies with organic, sustainable botanicals and high vibrational crystals. A highly sought after consultant and speaker, Elaine gives yoga therapy, yoga diet, yoga cooking, weight management, and natural health webinars, seminars, lectures, and demonstrations for media, corporations, universities, and hospitals. She works with professionals, athletes, performers, and individuals to help them reach and maintain their wellness, fitness and performance goals.
ELAINE’S FREE YOGA VIDEO TUTORIALS AND ARTICLES
Join Elaine for your individualized yoga therapy, wellness, diet, detox, weight management, and healthy cooking sessions on Skype, in person, email, text and phone.
Website & Blogs: ElaineGavalas.com
Elaine's Yoga Therapy YouTube Videos: youtube.com/ElaineGavalas
Huffington Post Blog: huffingtonpost.com/elaine-gavalas
Elaine Gavalas’ Best-Selling Books are now available in Bargain Box Sets!
The Yoga Minibook Series was written as self-help guides in response to people's many fitness, diet, and wellness problems, questions and concerns.
The New, Expanded Edition of THE YOGA MINIBOOK FOR WEIGHT LOSS: amazon.com/dp/B006JOLMKS
The New Video Edition of THE YOGA MINIBOOK FOR WEIGHT LOSS: amazon.com/dp/B00M4M380Q
The New, Expanded Edition of THE YOGA MINIBOOK FOR LONGEVITY: amazon.com/dp/B007R8BC2I
THE YOGA MINIBOOK FOR LONGEVITY: VIDEO EDITION amazon.com/dp/B074B7RX6D
The New, Expanded Edition of THE YOGA MINIBOOK FOR STRESS RELIEF: amazon.com/dp/B008OK47PC
The New, Expanded Edition of THE YOGA MINIBOOK FOR ENERGY AND STRENGTH: amazon.com/dp/B009LO7BWG
THE YOGA MINIBOOK SERIES VITALITY SET: Two Book Bargain Boxset of The Yoga Minibook for Weight Loss and The Yoga Minibook for Longevity amazon.com/dp/B00DK19CJG
THE YOGA MINIBOOK SERIES BALANCE SET: Two Book Bargain Boxset of The Yoga Minibook for Stress Relief and The Yoga Minibook for Energy and Strength. amazon.com/dp/B00EBUWJAO
YOGA WEIGHT LOSS GUIDE & COOKBOOK SET: The Yoga Minibook for Weight Loss and Yogi in the Kitchen amazon.com/dp/B00HDYLI3O
THE YOGA MINIBOOK SERIES RENEWAL SET: Three Book Bargain Boxset of The Yoga Minibook for Stress Relief, The Yoga Minibook for Longevity and The Yoga Minibook for Energy and Strength: amazon.com/dp/B019GGBE44
Elaine Gavalas' cookbooks YOGI IN THE KITCHEN and SECRETS OF FAT-FREE GREEK COOKING are companions to The Yoga Minibook Series. Featuring the world's healthiest and most delicious diets and cuisines, Elaine's healthy cookbooks help you achieve and maintain your desired weight goals, make your best food choices, and enjoy a lifetime of nutritious eating and good health. The New, Expanded Edition of YOGI IN THE KITCHEN: amazon.com/dp/B00CYQC8SU
SECRETS OF FAT-FREE GREEK COOKING: amazon.com/Secrets-Fat-free-Greek-Cooking-ebook/dp/B0031Y9D9G
THE YOGA MINIBOOK FOR ADDICTION
THE YOGA MINIBOOK FOR MENOPAUSE
THE YOGA THERAPY GUIDE
THE YOGA MINIBOOK FOR ENERGY AND STRENGTH: VIDEO EDITION
THE YOGA MINIBOOK FOR STRESS RELIEF: VIDEO EDITION