Top positive review
2 people found this helpful
Good strength workout, could do w/out the spiritualizing
on September 27, 2013
This is an overall good workout. It didn't seem to contain as much variety as some of my other 60-minute yoga videos, not sure why, but she does talk a lot, maybe that is it. There is a fair amount of what I would call "spiritualizing" or "self-talk" - if you can get past that or you don't mind it, then it's still a good workout (she actually said "ohm" a couple of times).
I liked that she broke up the standing poses with a good reclining core workout in the middle. Her cueing is good - not the best but good. I was able to pretty fully participate in the workout the first time through w/out having to look at the screen the whole time. She has a tendency to give a long wordy explanation of the motions required to get to a pose instead of just telling you the pose name to start with. Overall I'm not sorry I bought it, which is saying a lot in the exercise video world! - But a lot of its value lies in the fact that it was relatively inexpensive.