- File Size: 14842 KB
- Print Length: 334 pages
- Simultaneous Device Usage: Unlimited
- Publisher: Elite Road Warrior Group (April 8, 2019)
- Publication Date: April 8, 2019
- Sold by: Amazon.com Services LLC
- Language: English
- ASIN: B07Q44CNDH
- Text-to-Speech: Not enabled
- Word Wise: Not Enabled
- Lending: Enabled
- Amazon Best Sellers Rank: #1,081,885 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
The Elite Road Warrior: Six Energy Habits to Master the Business Travel Life [Print Replica] Kindle Edition
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I found this book to be an easy read. It's presented in steps to guide the road weary traveler to incrementally improve their health, relationships with their family and up their work game while taking on the challenges of living on the road.
There's simple, effective, realistic guidance in every chapter. I really liked how each section tells you how long it will take to read, which is pretty smart, so even the busiest traveler can read gauge how much time they have to read in between airports, meetings and client events.
After reading this book I realize there really are No More Excuses to not become an Elite Road Warrior. Read this book and start implementing today. Your health, your family and your career will thank you.
My favorite suggestion is to “stay moving” throughout the day, and not wait for a workout that may never happen. Take the stairs, take walks, and take mental breaks on a regular basis so that you can bank benefits incrementally.
I’m at a conference as I write this. I’m a big guy (6’2” 290 lbs) who’s recovering from 2 Achilles surgeries and looking to right-size. Yesterday, following the books suggestion, I climbed the stairs of my 8-story hotel 9 times throughout the day for a total of 72 stairs and 1,100 calories burned (at my weight). Combining that with his suggestions for healthy eating and drinking lots of water, I feel like I had a chance to put the books principles to work fairly quickly.
All of us know that the key to success will be to continue this beyond the first week, and Bryan has some good suggestions for that as well. Thanks Bryan, and 5-stars from me.
The author’s enthusiasm makes it very easy and enjoyable to both read and incorporate in a rush rush world.
A must read for anyone who’s driven to succeed and doesn’t want to sacrifice their health and happiness.
Be warned: you will not be able to casually skim this book without feeling compelled to act.
Bryan makes implementation easy and practical. You won’t be overwhelmed with things that you could never do. And that’s what I appreciate most about The Elite Road Warrior: anybody can quickly improve their energy levels simply by focusing on their energy habits each and every day, whether at home or on the road.