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Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts Paperback – July 29, 2014

4.5 out of 5 stars 612 ratings

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  • Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts
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Editorial Reviews

Review

Praise for Emotional First Aid

“Dr. Guy Winch’s practical, clever and clear-headed book offers proven remedies for the myriad pains of daily life. Timely application will prevent small and medium-size emotional ills from becoming bigger ones—and that’s just what the psychotherapist ordered.”—Jeanne Safer, PhD, author of Cain’s Legacy: Liberating Siblings from a Lifetime of Rage, Shame, Secrecy, and Regret

“The advice Winch offers in this refreshingly useful book is both practical and practicable—down-to-earth techniques that really can bring relief when things feel like they're falling apart.”—Anneli Rufus, author of The Big Book of Low Self-Esteem

“[An] outstanding work...This smart tome is a valuable additionto the self-help oeuvre.”—Publishers Weekly

“Excellent for all disgruntled souls out there.”—Library Journal

About the Author

Guy Winch, PhD, is a licensed psychologist, author, and keynote speaker whose books have been translated into twenty-three languages. His books include: Emotional First Aid, The Squeaky Wheel, and How to Fix a Broken Heart. His first TED Talk Why We All Need to Practice Emotional First Aid has been viewed over 5 million times and is rated as the fifth most inspiring talk of all time on TED.com. Dr. Winch's work on the science of emotional health is frequently featured in national and international media outlets. He also writes the popular Squeaky Wheel Blog for PsychologyToday.com. He maintains a private practice in Manhattan and is a member of the American Psychological Association.

Product details

  • Item Weight : 8 ounces
  • ISBN-10 : 0142181072
  • ISBN-13 : 978-0142181072
  • Paperback : 304 pages
  • Dimensions : 5.24 x 0.65 x 7.94 inches
  • Publisher : Plume; Reprint edition (July 29, 2014)
  • Language: : English
  • Customer Reviews:
    4.5 out of 5 stars 612 ratings

Customer reviews

4.5 out of 5 stars
4.5 out of 5
612 global ratings
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Top reviews from the United States

Reviewed in the United States on March 27, 2014
491 people found this helpful
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Reviewed in the United States on May 10, 2015
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Reviewed in the United States on June 1, 2017
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Reviewed in the United States on October 10, 2017
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Reviewed in the United States on September 29, 2016
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Reviewed in the United States on November 3, 2016
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Reviewed in the United States on March 27, 2017
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Reviewed in the United States on January 18, 2017
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Top reviews from other countries

MJ
1.0 out of 5 stars Psychology for idiots ..
Reviewed in the United Kingdom on March 11, 2019
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34 people found this helpful
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NDarren
5.0 out of 5 stars Amazing!! Not even half way through the book and already see changes
Reviewed in the United Kingdom on February 14, 2019
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5 people found this helpful
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Tanya Tumbeva
5.0 out of 5 stars Emotional first aid
Reviewed in the United Kingdom on September 17, 2020
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D. Simpson
5.0 out of 5 stars would recommend to others working or wanting to understand emotional well-being ...
Reviewed in the United Kingdom on October 19, 2017
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8 people found this helpful
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Luc Deniset
5.0 out of 5 stars Very good and insightful book
Reviewed in the United Kingdom on February 14, 2018
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