- Hardcover: 320 pages
- Publisher: Thomas Nelson; 1 edition (October 16, 2007)
- Language: English
- ISBN-10: 1401603726
- ASIN: B0029LHWV8
- Product Dimensions: 9.2 x 6.2 x 1.1 inches
- Shipping Weight: 15.2 ounces (View shipping rates and policies)
- Average Customer Review: 117 customer reviews
- Amazon Best Sellers Rank: #426,590 in Books (See Top 100 in Books)
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Empowering Your Health Hardcover – Bargain Price, October 16, 2007
"Maybe You Should Talk to Someone" by Lori Gottlieb
"This is a daring, delightful, and transformative book." ―Arianna Huffington, Founder, Huffington Post Learn more
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Dr. Asa also deals with our beings as a whole instead of simply compartmentalizing every little thing to the point of isolating one area of health from the others. Dr. Asa has correctly identified optimal health as a result of the three main areas that affect our overall health: Mental - brain function, attitude, coping with life, and stress management; Chemical - blood chemistry, hormone function, and nutritional levels; Structural: muscular, skeletal, and nervous systems and their role in optimal health. Dr. Asa does a magnificent job of explaining how each of these sides of the "Health Triangle", as he calls it, affect our ability to heal and become well, in spite of the statistics from traditional medical fields.
I highly recommend this book to every person who really desires to overcome whatever health challenge you may be facing. While the book is quite large, Dr. Asa has a unique style of writing that makes it easy for even a casual reader to understand and apply the knowledge and experience he imparts to us in this book. READ it and Empower Your Health!
10-2-12 This is a continuation of my review....It has been about a year since I first bought this book. Since then, I have been buying them as gifts and making sure my friends and family members have one. I give them an introduction to this marvelous caring christian doctor and I have written several letters for different family members seeking help with difficult health issues which other doctors have had no answer for. I have also recently seen him in person and took 2 of my family members with me for appointments with the doctor as well and am working on getting in another couple of my family to see him. He has done so much to help us all improve our health situation. I cannot recommend Asa or his book highly enough.
I would recommend Empowering Your Health to anyone who really wants to get and stay well.