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End Overwhelm Now: A Proven Process to Regain Control Over Your Life Kindle Edition
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"Children of Blood and Bone"
Tomi Adeyemi conjures a stunning world of dark magic and danger in her West African-inspired fantasy debut. Learn more
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This book is a culmination of how she most effectively has given people back sanity in their lives! I know, Karen has helped me for over 5 years. I found this book easy to read as it's a process that takes you step-by-step to get out of feeling overwhelmed NOW...and then most importantly, how to sustain feeling 'in control' when too much is going on.
This book is a necessary resource guide to grab when that overwhelm feeling is bubbling up or when you know that overwhelm is about to take you out. For this reason I'm also going to get the hardcopy. I do this with most 'process' books that I get electronically or through Audible.
This book will help. It's helped so many already!