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Ending Male Pelvic Pain, A Man's Manual: The Ultimate Self-Help Guide for Men Suffering with Prostatitis, Recovering from Prostatectomy, or Living with Pelvic or Sexual Pain Paperback – November 19, 2013
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About the Author
Isa Herrera, MSPT, CSCS owns and operates Renew Physical Therapy, a healing center in New York City. She has dedicated her career to helping men find relief from painful pelvic conditions. Ms. Herrera believes that everyone holds the key to their pain relief, all they need is to be shown the way. Her goal is to always empower men with the tools they need to succeed on their own. Her website is www.RenewPT.com and www.EndingMalePelvicPain.com.
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Top Customer Reviews
"Headache" is much more scientific/academic, and less self-help, but you will learn valuable information and the section on Paradoxical Relaxation is fascinating and very useful. Considering PR and trying aspecs of it, has informed my other attempts in this area, such as meditation classes, Progressive Relaxation and Autonomic Training recordings.
All this said - if you are dealing with this issue in a severe way, please seek out a trained PT if at all possible. The books will help you keep up your own program, but a PT is invaluable for getting you on the road to recovery.
and as such I thought I should bring to it some justice and rate it the way it's deserved to be rated . after I bought it I saw that mrs Herrera also wrote the female version of this book and it
was unsurprising for me to see the great reviews she got there basing it on the excellent job she has done with the male version ppl who suffer from urinary leakage not just pain can also refer to this book as there's some ambiguity in the naming of this syndrome which not only manifest itself in pain but also in urinary and sexual symptoms so anyone with these kind of problems may be interested in reading this book from a lay person who have been afflicted for a long long time by some of the problems that this book seek to solve I can say that
I could only wish that I've crossed ways with the info in this book long time ago this is a syndrome which a lot of ppl suffer from silently this book not only offers a way to over come it but also offer a voice to those people without prejudice and with the most compelling understanding