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Endorphinomics: The Science of Human Flourishing (Professional Edition) Paperback – December 13, 2013
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This is an easy book to read and does an excellent job of making scientific discoveries and research accessible to the average layperson. I truly enjoyed the stories and examples which tie together the concepts and research with everyday life and makes following the program more enjoyable.
The exercises included at the end of each chapter will help you clarify the values and dreams you hold dear. I believe if you want to have a prosperous, successful and most importantly, a happy life, you owe it to yourself to read this great book. go through the exercises and flourish.
This book really provides a positive perspective on business and life in general. It gives clear goals and definitions for success that many people lack. Honestly it made me happier just reading it because it's so positive and true. I'm blown away by my new perspective on life and I've already started preaching it to my peers. 5 stars.
I like his balanced approach. He understands that it’s not all about how much money you can make. To truly flourish, you need a combination of factors such as a minimum amount of money, health, energy, relationships, meaningful work, and service to others—all of which we have some degree of control over. And, of course, the right attitude.
This is not just a rah, rah positive thinking book. Moeller knows that just “thinking” doesn’t make it so. Life is hard. In order to flourish, you have to take action and find ways to effectively deal with the bad hand we are sometimes dealt with in life.
As the hotelier, author and speaker Chip Conley recently said, “Emotions are like the weather, you don’t resist the weather, you just put on the right clothes to weather them.”
Moeller gives you a personal operation system to help you effectively “weather the storm.”
By using engaging interactive questions and storytelling, Steve Moeller not only shows us a seductive picture of the possibilities- he gives us the path to live into them. If you are ready to move beyond reading the mere menu for happiness and a fulfilling life, but also want to cook up and feast upon the gourmet meal- then Endorphinomics is for you! Steve gives us an effortless read that playfully opens hearts and minds to a better quality of life than we may have considered (all with scientific rigor to satisfy the skeptic inside), debunking popular myths about what makes us happy while at the same time providing the recipes not just the menu. And that's great news!