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Energize: Ignite Passion and Performance with User Friendly Brain Tools
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"This book has truly hit on a topic that is so critical and timely to organizational health and leadership success. Bob Faw has taken very technical scientific concepts and described them in such practical terms." -- Debbie Sampson Sr. Director, Talent Management and Organization Development, John Hopkins University
"This dynamic book takes complex human concepts and converts them into understandable action steps that enable us to re-balance our thinking and actions." --Pamela Hogan, Vice President, Human Resources and Development, Southern New Hampshire University
From the Author
I'm incredibly passionate about positive transformation, whether they be in work relationships and/or personal lives. This passion started when I was quite young. As a young child I experienced horrific violence, and as a result I was depressed and in trouble with the law. I felt I had nowhere to go, until I met some people who not only cared about me, but helped me see I could have a better life. That change within me sparked an incredible desire to help other people go through positive transformations as well. No matter if the need is large or small, I love transformations, as long as they are positive. I wanted to take the core of my positive transformation lessons and share it in "Energize."
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Faw points out that we habitually run mental simulations--what he helpfully calls "inner movies." These inner movies are powerful shapers of mood and outlook, which in turn govern our behavior. Few realize, however, that our inner movies needn't direct our lives; instead, we can direct them. Faw then offers sensible, well-illustrated, step-by-step instructions for becoming the "director" of your own inner movies. It is essential reading for anyone who wants to take charge of their life or make positive change in the world.
In The End of Faith, Sam Harris writes that every worthwhile spiritual tradition is built around the recognition that proactively managing your attention can greatly improve your life. What's really neat about Faw's book is that it outlines a practical, science-based approach to such "spiritual" fulfillment--one that has none of the drawbacks of selective closed-mindedness (faith) or self-delusion. Energize can empower you to become self-actualizing, but without distorting your mental picture of what really matters. It is a clear, accessible, and deeply humanistic introduction to the discipline of attentional control.
I've recommended Energize to my wife and teenage son, and recommend it to you, too!
The reviewer is the author of the new Kindle book entitled: SEX EDUCATION FOR ADULTS SECRETS TO AMAZING SEX AND HAPPILY EVER AFTER TOO
The examples and exercises are clear and concise and really easy to understand - but more importantly, they are effective. The book is full of real-world applications of how to train your brain to work for you rather than against you. This isn't magical thinking or wishful thinking - it's effective thinking. Unlike books like the Secret or Law of Attraction this book clearly explains how our brains are designed and how we can tap into its power to live fuller and happier lives.
I've already used some of the tools with great results both in my business and personal life.