Enlightened Gamma Chakra Suite- Sound Medicine for Chakra Balancing of the Body Mind and Soul
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Enlightened Gamma Chakra Suite: Sound Medicine for Chakra Balancing of the Body Mind and Soul
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This is a very special CD- Chakra attuned Tibetan singing bowls are combined with binaural beats, a sound therapy technique that is very powerful. It has been shown that binaural beats are highly effective at inducing meditative states; this is a great break through for anyone who wants to meditate, but did not have the time or teacher to learn how. The highly sought after Gamma brainwave state is usually achieved only after many years of meditative practice, but through the use of a program like this, it can be achieved in less than an hour. One important note: to reap the benefits of the binaural beat frequencies, you must use headphones or earbuds, and it works best to get them on the correct ears. Also, do not drive, use machinery, cook, supervise small children, or engage in any activity requiring your full attention while using this, or any other brainwave entrainment program. Simply give yourself the time you deserve to lay back, relax, and enjoy the feeling!
The frequencies used in this program are not only attuned to the Chakras, but also to the Earth... the brainwave entrainment tones progress along what are called the Shumann Resonances. The Shumann Resonance is the magnetic frequency of our planet Earth. The goal is, to not only realign your energy to the correct Chakra balances, but also to realign you to a feeling of balance with the planet. The tones will progress up, from the Root Chakra to the Crown, spending five to six minutes at each. You may actually feel something at each point, experience the release of trapped emotions, physical feelings, vibrations, euphoria... each individual experience will be different, and your personal experience may not be the same each time, as you progress on your path of spiritual growth. This is not traditional music, but sound medicine, combining ancient healing practices with specialized sound frequencies and modern sound healing and brainwave entrainment techniques.
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This mp3, which creates a host of gamma waves in the brain, does exactly that. It channels your mind into a steady flow, like the torrents of an ocean merging into a river, then a stream. You have energy, but it is not frantic or stressful energy like most of us are used to experiencing on a daily basis. It helped to focus my mind for some more intellectual pursuits I needed to attend to at the end of a rather long and stressful day. It is relaxing to listen to alone or while you are doing other things like reading or writing or checking emails. . . but for a true experience of focused, alert and mindful awareness you can listen to it alone as you sit and relax or meditate. The experience is subtle, but you definitely come out of a 'session' with this feeling renewed and somehow cleaner, intellectually and emotionally.
I tried another CD by this artist and found it to be helpful, so I took a chance on this one and was not disappointed. . .so maybe you won't become 'enlightened' from listening to it once, but I can see it leading to a state of clear-mind and open heart very easily with consistent use - and that is the aim of enlightenment no matter what tradition you approach it from. Kudos, on this one.
I've practiced various forms of meditation for years, and seldom do I come across products that are literally this good. I find the track gives me energy yet a sense of peacefulness in one- making it perfect for my morning meditations.
This artist has made other really good mp3's and by far some of the best I've come across in the past 5-10 years. Their music is professionally orchestrated, and done so as if each detail has been scrutinized during production. Most relaxation or chakra mp3s are like a roller coaster, with just as much to complain about as to get excited. This is by far the exception.
I'd recommend using on a consistent basis, and you'll definitely feel more positive throughout the day (especially if you use in the morning). 5 stars and one of my better purchases on amazon thus far.