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Escaping the Rabbit Hole: How to Debunk Conspiracy Theories Using Facts, Logic, and Respect Hardcover – September 18, 2018
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Here is a conclusive, well-researched, practical reference on why people fall down the conspiracy theory rabbit hole and how you can help them escape. Mick West shares the knowledge and experience he’s accumulated debunking false conspiracy theories, and offers a practical guide to helping friends and loved ones recognize these theories for what they really are.
The Earth is flat, the World Trade Center collapse was a controlled demolition, planes are spraying poison to control the weather, and actors faked the Sandy Hook massacre…. All these claims are bunk: falsehoods, mistakes, and in some cases, outright lies. But many people passionately believe one or more of these conspiracy theories. They consume countless books and videos, join like-minded online communities, try to convert those around them, and even, on occasion, alienate their own friends and family. Why is this, and how can you help people, especially those closest to you, break free from the downward spiral of conspiracy thinking?
Perhaps counter-intuitively, the most successful approaches to helping individuals escape a rabbit hole aren’t comprised of simply explaining why they are wrong; rather, West’s tried-and-tested approach emphasizes clear communication based on mutual respect, honesty, openness, and patience.
West puts his debunking techniques and best practices to the test with four of the most popular false conspiracy theories today (Chemtrails, 9/11 Controlled Demolition, False Flags, and Flat Earth) — providing road maps to help you to understand your friend and help them escape the rabbit hole. These are accompanied by real-life case studies of individuals who, with help, were able to break free from conspiracism.
With sections on:
- the wide spectrum of conspiracy theories
- avoiding the “shill” label
- psychological factors and other complications
- (and concluding with) a look at the future of debunking
- Print length304 pages
- LanguageEnglish
- PublisherSkyhorse Publishing
- Publication dateSeptember 18, 2018
- Dimensions6 x 0.95 x 9 inches
- ISBN-101510735801
- ISBN-13978-1510735804
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Editorial Reviews
Review
"Mick West explains in clear terms not only how people get into conspiratorial beliefs, but how to disabuse them of those same mistaken ideas.”—David Pakman, host of The David Pakman Show
“Mick West and his Metabunk website have become the go-to sources for curious minds overwhelmed by fantastic conspiracy claims circulating pop culture. The problem we professional debunkers have is that conspiracies do happen—Lincoln was assassinated by a cabal, World War I was triggered by a conspiracy to kill the Austrian Arch Duke, Watergate was a cover-up, there were no WMDs in Iraq—so some skepticism about conventional explanations is warranted. What we need is a conspiracy detection kit, and Escaping the Rabbit Hole is precisely that, arming readers with the tools they need to filter all the conspiracy craziness bombarding us daily. Was Hillary Clinton running a child sex ring at a pizza parlor? No. Did the Pentagon Papers and Wikileaks reveal that our government has been lying to us and covering up their misdeeds? Yes. How can we tell the difference? Read this book, which belongs in every newsroom and congressional office."—Michael Shermer, Publisher Skeptic magazine, monthly columnist Scientific American, author Why People Believe Weird Things, The Believing Brain, and Heavens on Earth
"Never before has a trip down the Rabbit Hole been so interesting and more importantly, educational. Mick West dives headfirst into the bottomless trap of irrationally and conspiracy theories to offer a lifeline to those who don’t even know they are lost. For the rest of us, this book gives us a peek not only into the abyss, but into the minds of those wandering its depths.”--Richard Saunders, Producer The Skeptic Zone Podcast, CSI Fellow, Life Member Australian Skeptics
“Mick West goes beyond merely debunking conspiracy theories to examining the psychology and motivations of believers. Through interviews and research, West offers critical thinking approaches to not only understanding conspiracy theories but helping those who believe them analyze their own beliefs. Escaping the Rabbit Hole is an insightful examination of how and why otherwise smart, ordinary people can lose their bearings in the topsy-turvy world of conspiracies.” --Benjamin Radford, M.Ed, deputy editor, Skeptical Inquirer science magazine
"One reason that a conspiracy theory persists is because evidence that disproves it is considered to be evidence of an even larger cover-up. Mick West’s Escaping the Rabbit Hole draws on his long experience leading people away from unwarranted beliefs to illustrate how you need more than mere facts to help conspiracy theorists arrive at better conclusions on their own. I really enjoyed it. There is hope!"--Robert J. Blaskiewicz, Jr., Assistant Professor of Critical Thinking, Stockton University
“As someone who’s spent a lot of time in rabbit holes, I thoroughly enjoyed this book. West teaches us to be kind and reminds us that anyone can fall for conspiracy theories, regardless of intelligence. Through interviews and discussion of best practices, he gives us hope that even a person stuck in the deepest, darkest rabbit hole can eventually escape. I highly recommend this book!”—Susan Gerbic, founder of Monterey County Skeptics, Fellow of the Committee for Skeptical Inquiry
“Trying to talk a conspiracy theorist out of his notions can often feel like trying to gently persuade a cat to have all her fur shaved off. But if there's anyone who I trust to guide the volunteer debunking army out there, it's Mick West. With candor leavened by compassion, West explains why people get sucked into conspiracy theories, why we should be more sympathetic to their point of view, and yes, even how to help people see the light. Read it if you have a chemtrails-panicked loved one and you're not ready to give up on the relationship quite yet.”—Amanda Marcotte, author of Troll Nation and Senior Political Writer at Salon.com
About the Author
Excerpt. © Reprinted by permission. All rights reserved.
Escaping the Rabbit Hole
How to Debunk Conspiracy Theories Using Facts, Logic, and Respect
By Mick WestSkyhorse Publishing
Copyright © 2018 Mick WestAll rights reserved.
ISBN: 978-1-5107-3580-4
Contents
Acknowledgments,Prologue: Willie–Rabbit Hole Escapee,
Introduction,
Overview,
PART ONE,
Chapter 1: The "Conspiracy Theory" Conspiracy Theory,
Chapter 2: Conspiracy Spectrums,
Chapter 3: The Shill Card,
Chapter 4: The Rabbit Hole: How and Why,
Chapter 5: Core Debunking Techniques,
Chapter 6: Steve – A Journey through the Rabbit Hole,
PART TWO,
Chapter 7: Chemtrails,
Chapter 8: Stephanie – A Former Chemtrailer,
Chapter 9: 9/11 Controlled Demolitions,
Chapter 10: Karl – Temporary Truther,
Chapter 11: False Flags,
Chapter 12: Richard – Drawing the Line at Sandy Hook,
Chapter 13: Flat Earth,
Chapter 14: Bob – Escape from Flat Earth,
PART THREE,
Chapter 15: Complications in Debunking,
Chapter 16: The Future of Bunk and Debunking,
Conclusion,
Glossary,
Endnotes,
CHAPTER 1
The "Conspiracy Theory" Conspiracy Theory
"Conspiracy theory" is a term that I use extensively and have done for a long time, and yet I initially struggled with it, and constantly tried to find alternatives.
The problem is that "conspiracy theory" (and "conspiracy theorist") is considered by many to be deliberately derogatory. The fact that "conspiracy theory" is on the cover of this book might lead some people to dismiss the book as an attempt to mock or belittle the people who believe such things. But if you look at a typical dictionary definition it will be something like:
A theory that explains a situation or event as resulting from a secret plot by some powerful group.
With "conspiracy theorist" being simply defined as a person who believes a conspiracy theory. This is a perfectly reasonable definition that fits what 9/11 Truthers believe, or what JFK conspiracists believer, and what chemtrailers, Moon landing hoaxers, Sandy Hook false flaggers, and alien base coveruppers all believe. They think that there was a secret plot behind something, and/or that's a secret cover-up of something.
But being literally correct does not make a word immune to being offensive. It's the applicability to the more esoteric theories that is offensive to the more mainstream conspiracists. The average person who simply thinks that the CIA assassinated JFK sees himself as a reasonable person and does not want to be associated with the odd people who think the Queen is a shape-shifting lizard. Similarly, the 9/11 Truther does not want to be thought of as a "tinfoil hatter" who worries that the NSA is beaming messages into his brain with radio waves.
But beyond this simple association, there's a deeper reason why conspiracists shy away from the label. That reason is itself a conspiracy theory — the theory that the term "conspiracy theory" was invented in 1967 by the CIA to discredit conspiracy theorists.
This "conspiracy theory" conspiracy theory points to a 1967 CIA document that surfaced in 1976 after a FOIA request from the New York Times. The document, titled "Concerning Criticism of the Warren Report" is a fascinating snapshot of the time. The CIA is concerned, for a variety of reasons, that there's a rising tide of unfounded conspiracy theories that are damaging the reputation of the CIA and the government. They suggest ways of countering them, but they don't suggest using the term "conspiracy theory."
But people who might have that label applied to them (like people who think the World Trade Center was destroyed with explosives) feel that the document is very much about labeling them as "conspiracy theorist" in an attempt to ridicule and sideline them. One of the main promoters of this theory is Dr. Lance DeHaven-Smith, who used it as the central thesis of his book, Conspiracy Theory in America, writing:
Thus the conspiracy-theory label has become a powerful smear that, in the name of reason, civility, and democracy, preempts public discourse, reinforces rather than resolves disagreements, and undermines popular vigilance against abuses of power. Put in place in 1967 by the CIA, the term continues to be a destructive force in American politics.
DeHaven-Smith admits that the document itself does not actually explicitly encourage usage of the term, and to get around this he embarks on a series of interpretive mental gymnastics, attempting to determine the hidden meaning in the CIA document. He goes through it sentence by sentence, and sometimes word by word, forcing his interpretation upon it.
CIA Dispatch 1035-960 appears to be a straightforward memo with clear language and reasonable motives, but it is actually a subtle document, conveying many of its messages by indirection and implication. To grasp the nuances in the text requires a very careful reading. Some sections of the dispatch clearly have a surface meaning for ordinary readers, and a deeper, less obvious meaning for readers who are listening for, as it were, a second frequency, a hidden meaning. Multiple levels of meaning occur in various forms of speech....
CIA Dispatch 1035-960 is not a Platonic dialogue ... but it is a document written by spies for other spies, and spies know that, as a written document, it could fall into the wrong hands, as, in fact, it did because of the Freedom of Information Act request. So we should assume that the dispatch may contain some veiled meanings.
While DeHaven-Smith claims that the "conspiracy theory" label was "put in place in 1967 by the CIA," in fact the term had been in use for decades before that. The first usage dates back to 1870 with a theory about a conspiracy to physically abuse the criminally insane in mental asylums. The term took hold in the United States as a description for a particular theory about the succession of the South from the Union and appears in several books around 1895, nearly seventy years before the CIA document. It continued to be used in the early twentieth century, such as in the paper "The 'Conspiracy Theory' of the Fourteenth Amendment" in 1930.
A decade before the CIA memo, and years before JFK's assassination, the term was in actual use in the United States in much the same way as it is now — as a descriptor for largely unfounded theories that seek to explain events with a nefarious conspiracy. At that time one of the main sources of such theories was the "Radical Right"— extreme-right religious and nationalist organizations like the Ku Klux Klan and the John Birch Society. In 1960, William Baum wrote in "The Conspiracy Theory of Politics of the Radical Right in the United States":
... acceptance of the reality of an omnipotent and demonic conspiracy is the most significant and distinctive ideological characteristic of the contemporary American extreme or radical right.
Baum's work was quite influential and was repeated in several papers and books. In 1962, the year before the assassination of President Kennedy, Walter Wilcox wrote "The Press of the Radical Right" including an attempt to quantify the various types of conspiracy theories. In it they gave several examples:
• NAACP is operated by a New York Jew through Negro Fronts
• Fluoridation [of drinking water] brings people under control as a narcotic, not good for teeth
• Unemployment is increasing in US because trade is in the hands of an international cult
• Organized Jewry tried to sabotage the gospel message in the film Ben Hur
• California intelligence tests give a choice of two evils, making one seem right.
These theories do not seem too dissimilar to those seen today. The water fluoridation theory is still in existence, and is generally a foundational belief of people who hold to the more esoteric theories, like chemtrails. Wilcox went on to propose what was probably the first conspiracy theorist spectrum, a zero through seven scale of "commitment to conspiracy" which was a measure of how much a particular article in the radical-right press devoted to conspiracy theory.
Commitment to Conspiracy Scale
7 Preoccupied with conspiracy
5 Conspiracy conspicuous
3 Conspiracy present
1 Hints at conspiracy
0 No clear evidence of conspiracy
Wilcox also included a non-rationality scale, which contains descriptions you might still apply to many writings on the internet today:
Non-rational Scale
7 Paranoiac overtones, confused, few or no credible facts
5 Polemic, shrill, credible facts few and heavily stacked
3 Heavily one-sided, credible facts present
1 Mildly one-sided, credible facts lightly stacked
0 No clear evidence of non-rationality
Wilcox draws a connection between the degree of non-rationality in a conspiracy theory, and how committed the person is to that theory.
For instance, it is logical to assume that non-rationality correlates to a marked degree with the theory of conspiracy ...
Clearly the CIA did not invent the term. Nor did they even suggest that the term be used as a way of belittling people. They used "conspiracy theory" and "conspiracy theorist" only once each in the entire document:
Innuendo of such seriousness affects not only the individual concerned, but also the whole reputation of the American government. Our organization itself is directly involved: among other facts, we contributed information to the investigation. Conspiracy theories have frequently thrown suspicion on our organization, for example by falsely alleging that Lee Harvey Oswald worked for us. The aim of this dispatch is to provide material countering and discrediting the claims of the conspiracy theorists, so as to inhibit the circulation of such claims in other countries.
The term is used simply as a descriptor. The CIA would obviously have been familiar with the anti-government radical right, as they would be familiar with any anti-government organization. They would also have been familiar with academic writings about the radical right and the use of the term "conspiracy theory."
To convey this to your friend, the first step is to show them that the term existed prior to both the CIA document and the JFK assassination. Then if they need more detail show them the actual writings by Wilcox and others that used it the year before JFK's death in much the same way it is used today. They may still be unconvinced, and a more thorough debunking might need an examination of the full text of the CIA document.
An additional step is to look at what happened to the term "conspiracy theory" after the JFK assassination, and after the CIA used it in the document. To investigate this, I used the online Newspaper Archive database to extract the total numbers of uses of the term "conspiracy theory" in newspapers for each year from 1960 to 2011 (the last year that Newspaper Archives has a significant number of scanned papers). I adjusted the number relative to the number of actual words printed that year and plotted a graph.
Clearly, if the CIA had intended to popularize the term after 1967 they failed. There were the few instances of the term before 1963 as already noted, but the first spike is actually in 1964 directly after the JFK assassination (November 22, 1963). The next year (1965) shows a dip, and then there's a steady increase in the subsequent years. In the year the CIA report was supposedly promoting the usage (1967) the term was already well established and was growing in popularity. You might have expected a surge in usage after the assassinations of Robert F. Kennedy and Martin Luther King, Jr in 1968, however after 1969 it settled down.
There are spikes after that, a slow rise over the Watergate years of 1972 (when the Watergate break-ins happened) to 1974 (when President Nixon resigned). A big spike occurred in 1978 when the House Select Committee on Assassinations released its conclusions, including that: "President John F. Kennedy was probably assassinated as a result of a conspiracy." Usage dropped back to previous levels in the 1980s with the exception of a minor jump in 1988, the twentieth anniversary of the RFK assassination and the year of the Iran–Contra scandal.
The 1990s are actually when the use of the term "conspiracy theory" really took off, increasing nearly 500 percent from 1990 to 1995 with the end of the Cold War, the start of the Gulf War, the LA Riots, the Waco siege, the start of The X-Files and the Oklahoma City bombing.
There's a huge spike in 1997 with the releases of the films Conspiracy Theory and Men in Black. In both these films, as in most films about conspiracy theories, the theories turn out to be correct. There's obviously no Hollywood movement to belittle people with the term, in fact it's a very positive use. This is especially the case in the film Conspiracy Theory where the protagonist Jerry Fletcher (Mel Gibson) is at first seen as a crazy eccentric who is to be humored but ignored. As the film progresses it becomes clear that Jerry was actually correct, he was being watched by CIA agents, his theories were right, and eventually he becomes the hero.
After the film aired, the term "conspiracy theory" was firmly entrenched in American culture, and more generally in the English-speaking world. Subsequent development simply built upon this. The "chemtrails" theory was invented in 1998, and in 2001 we had the attacks on the World Trade center and the Pentagon, immediately spawning a huge slew of theories.
Perhaps more significantly than the usages in popular culture, and perhaps even more significant than the events of 9/11, the late 1990s and early 2000s are where we saw the meteoric rise of the internet. Where Newspaper Archive leaves off in 2009, we can continue with other measures of the popularity of the phrase, such as Google Trends.
This gives us a finer grained view of interest in "conspiracy theories" and instead of being a measure of the mentions in newspapers, which is only an indirect measure of public interest, this gives us an actual measure of what the public was searching information on. The term was declining in popularity until December of 2009 when the TV series Conspiracy Theory with Jesse Ventura was released (labeled "1"), this was followed by similar (but declining) peaks in October 2010 (Season 2) and November 2012 (Season 3). The show was hosted by Jesse Ventura (actor and former governor of Minnesota), and was again very positive in its portrayals of conspiracy theories, arguing strongly that most of the theories presented in the show were either true, or at least reasonable things to be suspicious of. After the show ended, interest returned to pre-2009 levels, only picking up slightly around the 2016 election. The final spike shown in October 2017 was in response to the Las Vegas Massacre.
We see the history of the usage of the term is overwhelmingly dominated by positive associations in the popular media. The portrayals such as in The X-Files or Mel Gibson's Conspiracy Theory are honest in their recognition of the public perception of conspiracy theorists as eccentrics, and then almost always portray them as being the people who are correct. The conspiracy theorist comes across as the hero, someone who has accurately deduced some aspect of the inner workings of the world and is seeking to expose that secret. Instead of there being some deliberate program in the media to denigrate conspiracy theorists, the biggest usages of the term in the last twenty years are all in ways that might even be thought of as to be trying to rehabilitate and promote it.
While "conspiracy theory" does have some negative connotations, it has also given the conspiracy culture a degree of legitimacy that might otherwise be lacking. Consider that before the wider adoption of the term, one of the most influential essays on the topic was Hofstadter's 1964 piece "The Paranoid Style in American Politics," which used the far more directly insulting term "paranoid" to refer to those who tended to explain all events as the result of some conspiracy.
I believe there is a style of mind that is far from new and that is not necessarily right-wing. I call it the paranoid style simply because no other word adequately evokes the sense of heated exaggeration, suspiciousness, and conspiratorial fantasy that I have in mind.
If we didn't have the "conspiracy theorist" term, it's quite possible that the people we now call conspiracy theorists might equally have been called "paranoids" or some other directly pejorative term. By contrast the current label is relatively neutral.
What we have here is an asymmetry in perception. The conspiracists reject the accurate labels given to them because they think it's an attempt to belittle them. They do not consider their constant suspicions to be in any way unusual (except in contrast to the sheep-like acquiescence of the general public). But because their suspicions are generally unfounded and out of the mainstream then any label their group acquires is going to eventually become perceived as derogatory.
DeHaven-Smith is an example of this asymmetry, he rejects the notion that the negative connotation of "conspiracy theory" might have anything to do with the generally baseless and often unfounded claims of most conspiracy theories, and instead argues that instead of "conspiracy theorist" one should use "conspiracy realist," and instead of "conspiracy theory" one should say: "state crime against democracy" (SCAD).
He misses the point. If a group manages to get a label to stick then it's not going to change the public perception. Conspiracy theorists are not judged to be on the fringe because they are part of a group called "conspiracy theorists." They are on the fringe because they make unfounded, unrealistic, or overly speculative claims. Labels do not define the perception of a group; the labels take on that perception. After the UK Spastics Society was renamed "Scope" in 1994, the playground insult of "spastic" for a clumsy kid was simply supplanted by the insult "scoper." If DeHaven-Smith could miraculously get large numbers of people to adopt "SCAD" then all that would happen would be that conspiracy theorists would also be called "Scadders."
(Continues...)Excerpted from Escaping the Rabbit Hole by Mick West. Copyright © 2018 Mick West. Excerpted by permission of Skyhorse Publishing.
All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.
Excerpts are provided by Dial-A-Book Inc. solely for the personal use of visitors to this web site.
Product details
- Publisher : Skyhorse Publishing; Illustrated edition (September 18, 2018)
- Language : English
- Hardcover : 304 pages
- ISBN-10 : 1510735801
- ISBN-13 : 978-1510735804
- Item Weight : 1.1 pounds
- Dimensions : 6 x 0.95 x 9 inches
- Best Sellers Rank: #1,366,796 in Books (See Top 100 in Books)
- #1,078 in Political Corruption & Misconduct
- #4,870 in History & Philosophy of Science (Books)
- #4,929 in Communication & Media Studies
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About the author

Mick West is a co-founder and former Technical Director of Neversoft Entertainment and helped create the billion-dollar franchise: Tony Hawk's Pro Skater. After leaving Neversoft, Mick spent time coding, writing, and learning to fly a small plane. This eventually led him to his interest in the "chemtrails" conspiracy theory, and the creation of the site ContrailScience.com. Mick now runs Metabunk.org, a forum of and about the polite debunking of theories from 9/11 conspiracies to the Flat Earth.
His first book, Escaping the Rabbit Hole, draws upon his debunking experience and research to provide a set of tools and information that people can use to help their friends find their way out of the rabbit hole of conspiracy thinking.
Follow Mick West on Twitter: @MickWest
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Customers find the book insightful and thought-provoking. It provides clear, straightforward guidance on talking to people about conspiracy theories. The writing style is clear and easy to understand, with a calm, even tone that makes it relevant for anyone debating anything.
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Customers find the book instructive and thought-provoking. They appreciate the clear writing style, helpful talking points, and fact-packed antidote to conspiracy theories. The content is excellent and relevant to anyone debating anything today. Readers praise the author's superb critical thinking skills and coverage of facts vs fiction.
"...In this book, he details some of the larger, more widespread conspiracy theories (Chemtrails, 9/11 Truth) but also has time for the less pervasive..." Read more
"...into a Rabbit Hole and with this book you will be given some great talking points to divert them from falling into the Rabbit Hole and help others..." Read more
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Customers find the writing style clear and instructive. They appreciate the author's calm, even tone. The explanations help readers understand issues of people who believe unusually. The book is thoughtful and relevant to anyone debating anything.
"How to explain the real world to conspiracy theorists. Step-by-step. Wordy." Read more
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We can all fall into the Rabbit Hole - Be kind
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- Reviewed in the United States on April 21, 2019I've always been a fan of debunking since high school. At that age, when I had friends looking into witchcraft books, I was the guy asking what error tolerance spirits had for the angles in the symbols you were supposed to draw to summon them. When a friend read a book on Bigfoot, I wanted to know why a large animal never seems to leave poop around, or hair samples are never DNA tested. These questions would often pull the rug out from my friends' new found (and to them, exciting) topic of interest. But what this never did in high school was provoke such friends to think more critically. I think back then, my delivery of valid questions and debunking was the flaw - I did it with a hint of ridicule. Since then, I've matured, and realized that if you don't approach such people with respect, the conversation doesn't go very far, and usually becomes a pejorative "tit for tat" format that goes nowhere productive.
For these reasons, when I saw that in the very title of this book the word "Respect", I was very interested in giving it a thorough read. I was sold. And Mick West definitely delivered. In this book, he details some of the larger, more widespread conspiracy theories (Chemtrails, 9/11 Truth) but also has time for the less pervasive and outlandish (Flat Earth). Still, at all times West maintains the point of view that no progress is really made if you don't first understand and show respect for the people who have bought into these claims, if you ever wish to lend a hand and help them out of their personal rabbit hole.
West models in a masterful way that hardcore evidence can be presented to someone with a non-combative, friendly tone. Debunking need not be a tug of war, but rather, a way of reviewing ideas with a friend, both with the goal of examining things objectively, and exploring the implications of what evidence has to say about an idea or claim. In your debunking toolbox, you may already have many tools, but West can show you how to more effectively use them. As an analogy, he can show you what to use when, so you need not bust out the welder when a dab of superglue is all that's needed.
Who is this book useful for?
1) Anyone who is a fan of debunking, be it as themselves a debunker, or just someone who enjoys examining claims with a more sober review of the evidence.
2) Anyone who has started to examine various conspiracy theories, but wants to see a broader, more encompassing view of what evidence is out there. (Mick West has definitely done his homework.)
3) Those who have friends or family members who have bought in (or are about to buy in) to some of the outlandish, yet sometimes believable, claims and conspiracies out there.
4) Anyone who does firmly believe some of the conspiracies reviewed, yet is still willing to examine the weakest points of their pet conspiracy, and what evidence causes the general populace to reject their idea. (Hey, if you are into any of these conspiracies, shouldn't you be well versed with what holes, large or small, exist in your claim?)
Fully recommended. And in many ways, could even be a preventative measure to keep the unsuspecting from being sucked into a rabbit hole. If they're already in there, this can be a definitely life line to help them start to climb back out.
- Reviewed in the United States on February 19, 2020How to explain the real world to conspiracy theorists. Step-by-step. Wordy.
- Reviewed in the United States on September 18, 2018This review comes with the caveat that I know Mick West and consider him a friend and a peer. Also, I am reviewing the advanced copy PDF that I was sent in June 2018 in order to be able to write a blurb for the book. I understand that he has made a few changes mainly in the final chapter that will appear in the final product.
I loved the book, but probably for different reasons than what others are going to write, I loved the interviews with people who have been in the Rabbit Holes and managed to find their way out. Mick included many of these cautionary tales, how they got in, where they drew the line with their conspiracy theories (there are levels apparently) and how and why they got out of that mindset. Mick explains that most of the time people get into it from a video. In the “old days” it was a VHS tape, then DVD’s and currently it is YouTube. The algorithm for YouTube keeps suggesting more and more videos for binge watching, apparently, they are all in the same vein of belief. This just encourages the viewer to fall farther and farther into the Rabbit Hole.
Mick cautions the non-conspiracy theorist to always be kind. Almost everyone can fall for these compelling stories at some point in your life. Belief in conspiracy theories has nothing to do with intelligence. And helping your friend avoid the Rabbit Hole or helping them climb out will take healthy polite discussions. You will not reason someone out of this conspiracy thinking by telling them they are stupid or yelling at them. Throughout the chapters, Mick gives us talking points we can use to understand the more common conspiracy theories. I found that really helpful.
Flat-Earth, Chemtrails and 9/11 were covered in detail, I can’t believe that in 2018 we are talking about the flat-earth and chemtrails, amazing. The chapter that affected me the most was the one on false-flags, it was just heartbreaking that people genuinely don’t believe that these tragedies didn’t happen, and that the government (or some other group) has hired actors and paid off people to make it seem like they happened, all because of some kind of agenda. Just this morning watching the news about the children on the Mexican border being separated from their parents, MSNBC interviewed several fundamentalist pastors about their thoughts on the issue. One man stated that he doesn’t think it is really happening, those children are all paid actors. I could barely believe what I was hearing. Not only was he proud of what he was saying, but he apparently has a congregation and is a person with enough notoriety that MSNBC would ask him for an interview, and he was happy with his name being on screen. This man probably thinks lots of the population believes in his way of thinking.
I think that most thinking people will enjoy this book, and not just because you love to debate strangers on social media (stop doing that, it’s a waste of your time) but because you probably have a family member, co-worker, school friend that you can see is slipping down into a Rabbit Hole and with this book you will be given some great talking points to divert them from falling into the Rabbit Hole and help others find the footing to climb out.
5.0 out of 5 stars We can all fall into the Rabbit Hole - Be kindThis review comes with the caveat that I know Mick West and consider him a friend and a peer. Also, I am reviewing the advanced copy PDF that I was sent in June 2018 in order to be able to write a blurb for the book. I understand that he has made a few changes mainly in the final chapter that will appear in the final product.
Reviewed in the United States on September 18, 2018
I loved the book, but probably for different reasons than what others are going to write, I loved the interviews with people who have been in the Rabbit Holes and managed to find their way out. Mick included many of these cautionary tales, how they got in, where they drew the line with their conspiracy theories (there are levels apparently) and how and why they got out of that mindset. Mick explains that most of the time people get into it from a video. In the “old days” it was a VHS tape, then DVD’s and currently it is YouTube. The algorithm for YouTube keeps suggesting more and more videos for binge watching, apparently, they are all in the same vein of belief. This just encourages the viewer to fall farther and farther into the Rabbit Hole.
Mick cautions the non-conspiracy theorist to always be kind. Almost everyone can fall for these compelling stories at some point in your life. Belief in conspiracy theories has nothing to do with intelligence. And helping your friend avoid the Rabbit Hole or helping them climb out will take healthy polite discussions. You will not reason someone out of this conspiracy thinking by telling them they are stupid or yelling at them. Throughout the chapters, Mick gives us talking points we can use to understand the more common conspiracy theories. I found that really helpful.
Flat-Earth, Chemtrails and 9/11 were covered in detail, I can’t believe that in 2018 we are talking about the flat-earth and chemtrails, amazing. The chapter that affected me the most was the one on false-flags, it was just heartbreaking that people genuinely don’t believe that these tragedies didn’t happen, and that the government (or some other group) has hired actors and paid off people to make it seem like they happened, all because of some kind of agenda. Just this morning watching the news about the children on the Mexican border being separated from their parents, MSNBC interviewed several fundamentalist pastors about their thoughts on the issue. One man stated that he doesn’t think it is really happening, those children are all paid actors. I could barely believe what I was hearing. Not only was he proud of what he was saying, but he apparently has a congregation and is a person with enough notoriety that MSNBC would ask him for an interview, and he was happy with his name being on screen. This man probably thinks lots of the population believes in his way of thinking.
I think that most thinking people will enjoy this book, and not just because you love to debate strangers on social media (stop doing that, it’s a waste of your time) but because you probably have a family member, co-worker, school friend that you can see is slipping down into a Rabbit Hole and with this book you will be given some great talking points to divert them from falling into the Rabbit Hole and help others find the footing to climb out.
Images in this review
- Reviewed in the United States on September 23, 2018This book is an exploration of how to constructively uncouple people from conspiracy theories. I enjoyed the book because it is relatable and useable. Mick uses popular real-world experiences and examples from his work which help the reader understand the inside-baseball of people and theories so they structure effective talking points and arguments while maintaining a good relationship with whom they are talking to. This makes it very thoughtful and relevant to anybody debating anything with anybody today. My only criticism is I wish he would have dipped a toe into some of the bigger political conspiracy theories but this might be good for another book! I'm suggesting this book to everybody I know right now.
- Reviewed in the United States on August 2, 2020I'm sure the book is fine but It has a pretty serious binding error and is missing a big section. Amazon will send a new one, but I still have to go to the trouble to return this one, which is irritating.
3.0 out of 5 stars Content fine. Binding subpar.I'm sure the book is fine but It has a pretty serious binding error and is missing a big section. Amazon will send a new one, but I still have to go to the trouble to return this one, which is irritating.
Reviewed in the United States on August 2, 2020
Images in this review
- Reviewed in the United States on January 30, 2021I read this to try to understand some of the weird beliefs people hold — how they get there, and what makes them stick to them. I have a much better sense of where these ideas are coming from now, and a lot more hope that they’ll let them go eventually.
Top reviews from other countries
GomenReviewed in Sweden on August 26, 20235.0 out of 5 stars Mick West helped me out the rabbit hole.
I really much liked this book because it helped me get a better understanding of why I believed tbe things i used to. Mick West also provided me with facts I didn't know about certain famous conspiracies theories which made me doubt them. Overall, the book is great and Mick West even goes into how to approach conspiracy theorists and how to debunk?
Samya DalehReviewed in Germany on February 14, 20225.0 out of 5 stars Too short
This book is about helping friends (or familiy) getting out of their conspiracy bubble. It inspires with stories about people who got out and the realization that it is possible, but it takes time and the correct approach, which is outlined here.
It is to note that everyone is a conspiracy theorist. We are all just on different points of the scale. There is actually not one conspiracy bubble, but a spectrum of different people with different believes. The extremst cases are also tha rarest. That was a relieving realisation for me, because in the internet those extreme cases are also the loudest from my experience, thus appearing to be more people than they are.
Then the book contains several chapters about different popular conspiracy theories and debunks their most famous arguments: chemtrails, 9/11, Flat Earth. Actually I had hoped to find some arguments for Flat Earth here I could turn around and try to convince some friends for fun. But after reading this, the Flat Earth theory makes no sense to me at all.
This book is a must-read, especially if you have friends or family who fell down the rabbit hole. I heard from a lot of people that they break up contact in this case. I understand that you want to spare yourself from the stress of arguing. But know that a lot of people are trapped in consipracy theories because they lack the perspective of different views.
The only thing I'm criticising (not) is that the book is too short. I would have liked to continue reading about more conspiracies. Gladly, the author regularly posts new articles on his site metabunk.org, so there I have it.
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Client d'AmazonReviewed in France on January 19, 20225.0 out of 5 stars Je recommande !
Ce livre peut diffuser des idées controversées selon vos convictions, mais il emploie la logique, la science avant toute chose.
Il pose les bases d'une réflexion saine, tout en respectant les personnes n'étant pas du même avis, et invite au débat.
JohnReviewed in Canada on September 4, 20195.0 out of 5 stars Great objective analysis of the conspiratorial mind
I would highly recommend this, since it was surprisingly relevant to me, even though I had not considered myself or anyone I knew to be "down the rabbit hole".
KieranReviewed in the United Kingdom on August 25, 20205.0 out of 5 stars A great read
Great book, covers why a person might fall down the rabbit hole, general tips for helping them see sense, then 4 main examples that cover all the arguments surrounding them. Covers a few smaller bits at the end too, such as political conspiracies which is interesting.
Overall it's well worth a read and and is packed full of references and further reading too






