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Escaping the Rabbit Hole: How to Debunk Conspiracy Theories Using Facts, Logic, and Respect Hardcover – September 18, 2018

4.4 4.4 out of 5 stars 295 ratings

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Here is a conclusive, well-researched, practical reference on why people fall down the conspiracy theory rabbit hole and how you can help them escape. Mick West shares the knowledge and experience he’s accumulated debunking false conspiracy theories, and offers a practical guide to helping friends and loved ones recognize these theories for what they really are.

The Earth is flat, the World Trade Center collapse was a controlled demolition, planes are spraying poison to control the weather, and actors faked the Sandy Hook massacre…. All these claims are bunk: falsehoods, mistakes, and in some cases, outright lies. But many people passionately believe one or more of these conspiracy theories. They consume countless books and videos, join like-minded online communities, try to convert those around them, and even, on occasion, alienate their own friends and family. Why is this, and how can you help people, especially those closest to you, break free from the downward spiral of conspiracy thinking?

Perhaps counter-intuitively, the most successful approaches to helping individuals escape a rabbit hole aren’t comprised of simply explaining why they are wrong; rather, West’s tried-and-tested approach emphasizes clear communication based on mutual respect, honesty, openness, and patience.

West puts his debunking techniques and best practices to the test with four of the most popular false conspiracy theories today (Chemtrails, 9/11 Controlled Demolition, False Flags, and Flat Earth) — providing road maps to help you to understand your friend and help them escape the rabbit hole. These are accompanied by real-life case studies of individuals who, with help, were able to break free from conspiracism.

With sections on:

  • the wide spectrum of conspiracy theories
  • avoiding the “shill” label
  • psychological factors and other complications
  • (and concluding with) a look at the future of debunking
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Editorial Reviews

Review

“The subtitle says it all: Mick West demonstrates with exquisite style, wit, and insight how those three rare and valuable species, Fact, Logic and Respect (each now on the very brink of extinction) have in harness the power to shine light into darkness and dispel the miasma of bias, superstition and balefully proud ignorance that is threatening to poison our age.”—Stephen Fry, actor, comedian, activist

"Mick West explains in clear terms not only how people get into conspiratorial beliefs, but how to disabuse them of those same mistaken ideas.”—
David Pakman, host of The David Pakman Show

“Mick West and his Metabunk website have become the
go-to sources for curious minds overwhelmed by fantastic conspiracy claims circulating pop culture. The problem we professional debunkers have is that conspiracies do happen—Lincoln was assassinated by a cabal, World War I was triggered by a conspiracy to kill the Austrian Arch Duke, Watergate was a cover-up, there were no WMDs in Iraq—so some skepticism about conventional explanations is warranted. What we need is a conspiracy detection kit, and Escaping the Rabbit Hole is precisely that, arming readers with the tools they need to filter all the conspiracy craziness bombarding us daily. Was Hillary Clinton running a child sex ring at a pizza parlor? No. Did the Pentagon Papers and Wikileaks reveal that our government has been lying to us and covering up their misdeeds? Yes. How can we tell the difference? Read this book, which belongs in every newsroom and congressional office."—Michael Shermer, Publisher Skeptic magazine, monthly columnist Scientific American, author Why People Believe Weird Things, The Believing Brain, and Heavens on Earth

"Never before has a trip down the Rabbit Hole been so interesting and more importantly, educational. Mick West dives headfirst into the bottomless trap of irrationally and conspiracy theories to offer a lifeline to those who don’t even know they are lost. For the rest of us, this book gives us a peek not only into the abyss, but into the minds of those wandering its depths.”--
Richard Saunders, Producer The Skeptic Zone Podcast, CSI Fellow, Life Member Australian Skeptics

“Mick West goes beyond merely debunking conspiracy theories to examining the psychology and motivations of believers. Through interviews and research, West offers critical thinking approaches to not only understanding conspiracy theories but helping those who believe them analyze their own beliefs.
Escaping the Rabbit Hole is an insightful examination of how and why otherwise smart, ordinary people can lose their bearings in the topsy-turvy world of conspiracies.” --Benjamin Radford, M.Ed, deputy editor, Skeptical Inquirer science magazine

"One reason that a conspiracy theory persists is because evidence that disproves it is considered to be evidence of an even
larger cover-up. Mick West’s Escaping the Rabbit Hole draws on his long experience leading people away from unwarranted beliefs to illustrate how you need more than mere facts to help conspiracy theorists arrive at better conclusions on their own. I really enjoyed it. There is hope!"--Robert J. Blaskiewicz, Jr., Assistant Professor of Critical Thinking, Stockton University

“As someone who’s spent a lot of time in rabbit holes, I thoroughly enjoyed this book. West teaches us to be kind and reminds us that anyone can fall for conspiracy theories, regardless of intelligence. Through interviews and discussion of best practices, he gives us hope that even a person stuck in the deepest, darkest rabbit hole can eventually escape. I highly recommend this book!”—
Susan Gerbic, founder of Monterey County Skeptics, Fellow of the Committee for Skeptical Inquiry

“Trying to talk a conspiracy theorist out of his notions can often feel like trying to gently persuade a cat to have all her fur shaved off. But if there's anyone who I trust to guide the volunteer debunking army out there, it's Mick West. With candor leavened by compassion, West explains why people get sucked into conspiracy theories, why we should be more sympathetic to their point of view, and yes, even how to help people see the light. Read it if you have a chemtrails-panicked loved one and you're not ready to give up on the relationship quite yet.”—
Amanda Marcotte, author of Troll Nation and Senior Political Writer at Salon.com

About the Author

Mick West is a science writer and professional debunker. While he began his career as a video games programmer, his primary focus at the moment is investigating and explaining conspiracy theories such as Chemtrails, 9/11, False Flags, etc. He also covers more esoteric topics such as UFO’s, pseudoscience, Flat Earth, photo analysis, and other quackery. Mick has appeared on numerous major media outlets, including CNN, CBS This Evening, the Joe Rogan Experience, and many others.

Product details

  • Publisher ‏ : ‎ Skyhorse Publishing; Illustrated edition (September 18, 2018)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 304 pages
  • ISBN-10 ‏ : ‎ 1510735801
  • ISBN-13 ‏ : ‎ 978-1510735804
  • Item Weight ‏ : ‎ 1.1 pounds
  • Dimensions ‏ : ‎ 6 x 0.95 x 9 inches
  • Customer Reviews:
    4.4 4.4 out of 5 stars 295 ratings

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Mick West
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Mick West is a co-founder and former Technical Director of Neversoft Entertainment and helped create the billion-dollar franchise: Tony Hawk's Pro Skater. After leaving Neversoft, Mick spent time coding, writing, and learning to fly a small plane. This eventually led him to his interest in the "chemtrails" conspiracy theory, and the creation of the site ContrailScience.com. Mick now runs Metabunk.org, a forum of and about the polite debunking of theories from 9/11 conspiracies to the Flat Earth.

His first book, Escaping the Rabbit Hole, draws upon his debunking experience and research to provide a set of tools and information that people can use to help their friends find their way out of the rabbit hole of conspiracy thinking.

Follow Mick West on Twitter: @MickWest

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Customers find the book insightful and thought-provoking. It provides clear, straightforward guidance on talking to people about conspiracy theories. The writing style is clear and easy to understand, with a calm, even tone that makes it relevant for anyone debating anything.

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15 customers mention "Insight"15 positive0 negative

Customers find the book instructive and thought-provoking. They appreciate the clear writing style, helpful talking points, and fact-packed antidote to conspiracy theories. The content is excellent and relevant to anyone debating anything today. Readers praise the author's superb critical thinking skills and coverage of facts vs fiction.

"...In this book, he details some of the larger, more widespread conspiracy theories (Chemtrails, 9/11 Truth) but also has time for the less pervasive..." Read more

"...into a Rabbit Hole and with this book you will be given some great talking points to divert them from falling into the Rabbit Hole and help others..." Read more

"...This makes it very thoughtful and relevant to anybody debating anything with anybody today...." Read more

"I'm sure the book is fine but It has a pretty serious binding error and is missing a big section...." Read more

7 customers mention "Writing style"7 positive0 negative

Customers find the writing style clear and instructive. They appreciate the author's calm, even tone. The explanations help readers understand issues of people who believe unusually. The book is thoughtful and relevant to anyone debating anything.

"How to explain the real world to conspiracy theorists. Step-by-step. Wordy." Read more

"...This makes it very thoughtful and relevant to anybody debating anything with anybody today...." Read more

"...dive into some basic science education that isn't dumbed-down, nor too complex...." Read more

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We can all fall into the Rabbit Hole - Be kind
5 out of 5 stars
We can all fall into the Rabbit Hole - Be kind
This review comes with the caveat that I know Mick West and consider him a friend and a peer. Also, I am reviewing the advanced copy PDF that I was sent in June 2018 in order to be able to write a blurb for the book. I understand that he has made a few changes mainly in the final chapter that will appear in the final product.I loved the book, but probably for different reasons than what others are going to write, I loved the interviews with people who have been in the Rabbit Holes and managed to find their way out. Mick included many of these cautionary tales, how they got in, where they drew the line with their conspiracy theories (there are levels apparently) and how and why they got out of that mindset. Mick explains that most of the time people get into it from a video. In the “old days” it was a VHS tape, then DVD’s and currently it is YouTube. The algorithm for YouTube keeps suggesting more and more videos for binge watching, apparently, they are all in the same vein of belief. This just encourages the viewer to fall farther and farther into the Rabbit Hole.Mick cautions the non-conspiracy theorist to always be kind. Almost everyone can fall for these compelling stories at some point in your life. Belief in conspiracy theories has nothing to do with intelligence. And helping your friend avoid the Rabbit Hole or helping them climb out will take healthy polite discussions. You will not reason someone out of this conspiracy thinking by telling them they are stupid or yelling at them. Throughout the chapters, Mick gives us talking points we can use to understand the more common conspiracy theories. I found that really helpful.Flat-Earth, Chemtrails and 9/11 were covered in detail, I can’t believe that in 2018 we are talking about the flat-earth and chemtrails, amazing. The chapter that affected me the most was the one on false-flags, it was just heartbreaking that people genuinely don’t believe that these tragedies didn’t happen, and that the government (or some other group) has hired actors and paid off people to make it seem like they happened, all because of some kind of agenda. Just this morning watching the news about the children on the Mexican border being separated from their parents, MSNBC interviewed several fundamentalist pastors about their thoughts on the issue. One man stated that he doesn’t think it is really happening, those children are all paid actors. I could barely believe what I was hearing. Not only was he proud of what he was saying, but he apparently has a congregation and is a person with enough notoriety that MSNBC would ask him for an interview, and he was happy with his name being on screen. This man probably thinks lots of the population believes in his way of thinking.I think that most thinking people will enjoy this book, and not just because you love to debate strangers on social media (stop doing that, it’s a waste of your time) but because you probably have a family member, co-worker, school friend that you can see is slipping down into a Rabbit Hole and with this book you will be given some great talking points to divert them from falling into the Rabbit Hole and help others find the footing to climb out.
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Top reviews from the United States

  • Reviewed in the United States on April 21, 2019
    I've always been a fan of debunking since high school. At that age, when I had friends looking into witchcraft books, I was the guy asking what error tolerance spirits had for the angles in the symbols you were supposed to draw to summon them. When a friend read a book on Bigfoot, I wanted to know why a large animal never seems to leave poop around, or hair samples are never DNA tested. These questions would often pull the rug out from my friends' new found (and to them, exciting) topic of interest. But what this never did in high school was provoke such friends to think more critically. I think back then, my delivery of valid questions and debunking was the flaw - I did it with a hint of ridicule. Since then, I've matured, and realized that if you don't approach such people with respect, the conversation doesn't go very far, and usually becomes a pejorative "tit for tat" format that goes nowhere productive.

    For these reasons, when I saw that in the very title of this book the word "Respect", I was very interested in giving it a thorough read. I was sold. And Mick West definitely delivered. In this book, he details some of the larger, more widespread conspiracy theories (Chemtrails, 9/11 Truth) but also has time for the less pervasive and outlandish (Flat Earth). Still, at all times West maintains the point of view that no progress is really made if you don't first understand and show respect for the people who have bought into these claims, if you ever wish to lend a hand and help them out of their personal rabbit hole.

    West models in a masterful way that hardcore evidence can be presented to someone with a non-combative, friendly tone. Debunking need not be a tug of war, but rather, a way of reviewing ideas with a friend, both with the goal of examining things objectively, and exploring the implications of what evidence has to say about an idea or claim. In your debunking toolbox, you may already have many tools, but West can show you how to more effectively use them. As an analogy, he can show you what to use when, so you need not bust out the welder when a dab of superglue is all that's needed.

    Who is this book useful for?
    1) Anyone who is a fan of debunking, be it as themselves a debunker, or just someone who enjoys examining claims with a more sober review of the evidence.
    2) Anyone who has started to examine various conspiracy theories, but wants to see a broader, more encompassing view of what evidence is out there. (Mick West has definitely done his homework.)
    3) Those who have friends or family members who have bought in (or are about to buy in) to some of the outlandish, yet sometimes believable, claims and conspiracies out there.
    4) Anyone who does firmly believe some of the conspiracies reviewed, yet is still willing to examine the weakest points of their pet conspiracy, and what evidence causes the general populace to reject their idea. (Hey, if you are into any of these conspiracies, shouldn't you be well versed with what holes, large or small, exist in your claim?)

    Fully recommended. And in many ways, could even be a preventative measure to keep the unsuspecting from being sucked into a rabbit hole. If they're already in there, this can be a definitely life line to help them start to climb back out.
    31 people found this helpful
    Report
  • Reviewed in the United States on February 19, 2020
    How to explain the real world to conspiracy theorists. Step-by-step. Wordy.
  • Reviewed in the United States on September 18, 2018
    This review comes with the caveat that I know Mick West and consider him a friend and a peer. Also, I am reviewing the advanced copy PDF that I was sent in June 2018 in order to be able to write a blurb for the book. I understand that he has made a few changes mainly in the final chapter that will appear in the final product.
    I loved the book, but probably for different reasons than what others are going to write, I loved the interviews with people who have been in the Rabbit Holes and managed to find their way out. Mick included many of these cautionary tales, how they got in, where they drew the line with their conspiracy theories (there are levels apparently) and how and why they got out of that mindset. Mick explains that most of the time people get into it from a video. In the “old days” it was a VHS tape, then DVD’s and currently it is YouTube. The algorithm for YouTube keeps suggesting more and more videos for binge watching, apparently, they are all in the same vein of belief. This just encourages the viewer to fall farther and farther into the Rabbit Hole.
    Mick cautions the non-conspiracy theorist to always be kind. Almost everyone can fall for these compelling stories at some point in your life. Belief in conspiracy theories has nothing to do with intelligence. And helping your friend avoid the Rabbit Hole or helping them climb out will take healthy polite discussions. You will not reason someone out of this conspiracy thinking by telling them they are stupid or yelling at them. Throughout the chapters, Mick gives us talking points we can use to understand the more common conspiracy theories. I found that really helpful.

    Flat-Earth, Chemtrails and 9/11 were covered in detail, I can’t believe that in 2018 we are talking about the flat-earth and chemtrails, amazing. The chapter that affected me the most was the one on false-flags, it was just heartbreaking that people genuinely don’t believe that these tragedies didn’t happen, and that the government (or some other group) has hired actors and paid off people to make it seem like they happened, all because of some kind of agenda. Just this morning watching the news about the children on the Mexican border being separated from their parents, MSNBC interviewed several fundamentalist pastors about their thoughts on the issue. One man stated that he doesn’t think it is really happening, those children are all paid actors. I could barely believe what I was hearing. Not only was he proud of what he was saying, but he apparently has a congregation and is a person with enough notoriety that MSNBC would ask him for an interview, and he was happy with his name being on screen. This man probably thinks lots of the population believes in his way of thinking.

    I think that most thinking people will enjoy this book, and not just because you love to debate strangers on social media (stop doing that, it’s a waste of your time) but because you probably have a family member, co-worker, school friend that you can see is slipping down into a Rabbit Hole and with this book you will be given some great talking points to divert them from falling into the Rabbit Hole and help others find the footing to climb out.
    Customer image
    5.0 out of 5 stars We can all fall into the Rabbit Hole - Be kind
    Reviewed in the United States on September 18, 2018
    This review comes with the caveat that I know Mick West and consider him a friend and a peer. Also, I am reviewing the advanced copy PDF that I was sent in June 2018 in order to be able to write a blurb for the book. I understand that he has made a few changes mainly in the final chapter that will appear in the final product.
    I loved the book, but probably for different reasons than what others are going to write, I loved the interviews with people who have been in the Rabbit Holes and managed to find their way out. Mick included many of these cautionary tales, how they got in, where they drew the line with their conspiracy theories (there are levels apparently) and how and why they got out of that mindset. Mick explains that most of the time people get into it from a video. In the “old days” it was a VHS tape, then DVD’s and currently it is YouTube. The algorithm for YouTube keeps suggesting more and more videos for binge watching, apparently, they are all in the same vein of belief. This just encourages the viewer to fall farther and farther into the Rabbit Hole.
    Mick cautions the non-conspiracy theorist to always be kind. Almost everyone can fall for these compelling stories at some point in your life. Belief in conspiracy theories has nothing to do with intelligence. And helping your friend avoid the Rabbit Hole or helping them climb out will take healthy polite discussions. You will not reason someone out of this conspiracy thinking by telling them they are stupid or yelling at them. Throughout the chapters, Mick gives us talking points we can use to understand the more common conspiracy theories. I found that really helpful.

    Flat-Earth, Chemtrails and 9/11 were covered in detail, I can’t believe that in 2018 we are talking about the flat-earth and chemtrails, amazing. The chapter that affected me the most was the one on false-flags, it was just heartbreaking that people genuinely don’t believe that these tragedies didn’t happen, and that the government (or some other group) has hired actors and paid off people to make it seem like they happened, all because of some kind of agenda. Just this morning watching the news about the children on the Mexican border being separated from their parents, MSNBC interviewed several fundamentalist pastors about their thoughts on the issue. One man stated that he doesn’t think it is really happening, those children are all paid actors. I could barely believe what I was hearing. Not only was he proud of what he was saying, but he apparently has a congregation and is a person with enough notoriety that MSNBC would ask him for an interview, and he was happy with his name being on screen. This man probably thinks lots of the population believes in his way of thinking.

    I think that most thinking people will enjoy this book, and not just because you love to debate strangers on social media (stop doing that, it’s a waste of your time) but because you probably have a family member, co-worker, school friend that you can see is slipping down into a Rabbit Hole and with this book you will be given some great talking points to divert them from falling into the Rabbit Hole and help others find the footing to climb out.
    Images in this review
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    43 people found this helpful
    Report
  • Reviewed in the United States on September 23, 2018
    This book is an exploration of how to constructively uncouple people from conspiracy theories. I enjoyed the book because it is relatable and useable. Mick uses popular real-world experiences and examples from his work which help the reader understand the inside-baseball of people and theories so they structure effective talking points and arguments while maintaining a good relationship with whom they are talking to. This makes it very thoughtful and relevant to anybody debating anything with anybody today. My only criticism is I wish he would have dipped a toe into some of the bigger political conspiracy theories but this might be good for another book! I'm suggesting this book to everybody I know right now.
    32 people found this helpful
    Report
  • Reviewed in the United States on August 2, 2020
    I'm sure the book is fine but It has a pretty serious binding error and is missing a big section. Amazon will send a new one, but I still have to go to the trouble to return this one, which is irritating.
    Customer image
    3.0 out of 5 stars Content fine. Binding subpar.
    Reviewed in the United States on August 2, 2020
    I'm sure the book is fine but It has a pretty serious binding error and is missing a big section. Amazon will send a new one, but I still have to go to the trouble to return this one, which is irritating.
    Images in this review
    Customer image
    Customer image
  • Reviewed in the United States on January 30, 2021
    I read this to try to understand some of the weird beliefs people hold — how they get there, and what makes them stick to them. I have a much better sense of where these ideas are coming from now, and a lot more hope that they’ll let them go eventually.
    One person found this helpful
    Report

Top reviews from other countries

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  • Gomen
    5.0 out of 5 stars Mick West helped me out the rabbit hole.
    Reviewed in Sweden on August 26, 2023
    I really much liked this book because it helped me get a better understanding of why I believed tbe things i used to. Mick West also provided me with facts I didn't know about certain famous conspiracies theories which made me doubt them. Overall, the book is great and Mick West even goes into how to approach conspiracy theorists and how to debunk?
  • Samya Daleh
    5.0 out of 5 stars Too short
    Reviewed in Germany on February 14, 2022
    This book is about helping friends (or familiy) getting out of their conspiracy bubble. It inspires with stories about people who got out and the realization that it is possible, but it takes time and the correct approach, which is outlined here.
    It is to note that everyone is a conspiracy theorist. We are all just on different points of the scale. There is actually not one conspiracy bubble, but a spectrum of different people with different believes. The extremst cases are also tha rarest. That was a relieving realisation for me, because in the internet those extreme cases are also the loudest from my experience, thus appearing to be more people than they are.
    Then the book contains several chapters about different popular conspiracy theories and debunks their most famous arguments: chemtrails, 9/11, Flat Earth. Actually I had hoped to find some arguments for Flat Earth here I could turn around and try to convince some friends for fun. But after reading this, the Flat Earth theory makes no sense to me at all.
    This book is a must-read, especially if you have friends or family who fell down the rabbit hole. I heard from a lot of people that they break up contact in this case. I understand that you want to spare yourself from the stress of arguing. But know that a lot of people are trapped in consipracy theories because they lack the perspective of different views.
    The only thing I'm criticising (not) is that the book is too short. I would have liked to continue reading about more conspiracies. Gladly, the author regularly posts new articles on his site metabunk.org, so there I have it.
  • Client d'Amazon
    5.0 out of 5 stars Je recommande !
    Reviewed in France on January 19, 2022
    Ce livre peut diffuser des idées controversées selon vos convictions, mais il emploie la logique, la science avant toute chose.

    Il pose les bases d'une réflexion saine, tout en respectant les personnes n'étant pas du même avis, et invite au débat.
  • John
    5.0 out of 5 stars Great objective analysis of the conspiratorial mind
    Reviewed in Canada on September 4, 2019
    I would highly recommend this, since it was surprisingly relevant to me, even though I had not considered myself or anyone I knew to be "down the rabbit hole".
  • Kieran
    5.0 out of 5 stars A great read
    Reviewed in the United Kingdom on August 25, 2020
    Great book, covers why a person might fall down the rabbit hole, general tips for helping them see sense, then 4 main examples that cover all the arguments surrounding them. Covers a few smaller bits at the end too, such as political conspiracies which is interesting.

    Overall it's well worth a read and and is packed full of references and further reading too