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Essence: The Emotional Path to Spirit Paperback – July 31, 2015
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About the Author
Jacob Watson grew up in a New England family, attended traditional schools, then took a hard turn left. He founded an alternative school, became a grief counselor and worked with HIV/AIDS, Hospice, the Elisabeth Kubler-Ross Center and the Center for Grieving Children. Broken hearts and wounded spirits - and a fire that damaged his counseling office - propelled him into ministry. He is the founding Abbot of the Chaplaincy Institute of Maine, and devotes his life to teaching, writing and prayer.
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Russill Paul -- author of The Yoga of Sound: Tapping the Hidden Power of Music and Chant
Through his own life experiences and interfaith wisdom Jacob shares how to find life balance and live our true essence. He teaches how emotions are purposeful, need to be expressed and sometimes let go. Emotions seek expression and in doing so opens our heart and therefore our soul. Jacob offers ways to do this creatively and how to be aware and fully embrace the life of spirit. There are beautiful, sweet meditations throughout each chapter which help the reader deepen into spirit connection even more. This was a book that I wish didn’t end. Others to follow would be fantastic!
Alison R. Caswell, LCPC, Psychotherapist
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