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The Essence of Meditation: Advanced Practices for New and Experienced Meditators Kindle Edition
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|Length: 242 pages||Enhanced Typesetting: Enabled||Page Flip: Enabled|
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It is also a treasure trove of well researched information of the best of Indian theosophy and Yoga practices, offering those serious seekers of Self Realization, a path in which they can further research many of the topics covered.
Teenagers and twenty-something year olds who are eager to answer this little question - WHO AM I? This little book is a great start.
Well researched and written, it provides a guide for practice that will give new and experienced meditators alike new perspective and inspiration for advancing their own practices.
Pelenur is clear and concise with his guidance, presenting us with a wealth of knowledge from great teachers and his own practice in a way we can understand and use to grow.