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The Essential Guide to Grief and Grieving Paperback – November 1, 2011
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About the Author
Debra Holland, M.S., Ph.D., is a psychotherapist and corporate crisis/grief counselor. She worked with American Airlines after 9-11, counseled victims of the Metrolink train wreck in 2002, volunteered as a mental health relief worker after Hurricane Katrina, and counseled victims during and after the 2008 California fires.
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In her book she explains grief. A grieving person has as many misconceptions about bereavement as the people around her. After reading the book, I knew someone understood. I wasn't alone. I was, in spite of my erratic behaviour, normal. Although normality exists in many forms, reading that others experience the same feelings and behaviours as me is as welcome as a heartfelt hug.
Although I have to admit to a few healing tears during the reading, without this book, I wouldn't be looking forward to the most joyful Xmas I have experienced in many years and so I also admit to being very grateful to Ms Holland for writing her Essential Guide to Grief and Grieving.
I highly recommend this book to those suffering any kind of loss, to those who wish to help or to understand a grieving person, and especially to mental health professionals everywhere, for their own education and to share with grieving clients.