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Essential Keto Desserts: 85 Delicious, Low-Carb Recipes to Satisfy Your Sweet Tooth by [Hilda Solares]

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Essential Keto Desserts: 85 Delicious, Low-Carb Recipes to Satisfy Your Sweet Tooth Kindle Edition

4.6 out of 5 stars 482 ratings

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From the Publisher

Editorial Reviews

Review

“Thanks to innovators like Hilda, you can follow a ketogenic diet and still indulge your sweet tooth from time to time. Essential Keto Desserts is an incredible resource for anyone looking to replace their favorite desserts with low carb, healthier options. Hilda, once again, has provided a great resource for the keto community!” ―Chris Irvin, MS, theketologist.com

“Hilda Solares is back with an all-desserts book that is much needed in a keto world. Some of the desserts honestly have no difference in taste from regular non-keto ones. I highly recommend this book and especially the recipes for candied bacon fudge, flan, pecan chocolate chip cookies, mixed berry crisp, AND the frostings. We had been looking for a good keto-friendly cream cheese frosting, and this book hits it out of the park.” ―Steven M.

“Filled with recipes you can make, user friendly, and really step-by-step. Images are beautifully reflected to represent the presentation. Yummy―and if you’re on the keto way of life, easy to stay on track!” ―Ginger S.

--This text refers to the paperback edition.

About the Author

Hilda Solares is the author of Essential Keto Bread and the founder of Fit To Serve Group, a church community that combines the Christian faith with a low-carb keto diet. Her goal is to encourage physical and spiritual wellness in everyone.

--This text refers to the paperback edition.

Product details

  • ASIN ‏ : ‎ B08B44Q2SX
  • Publisher ‏ : ‎ Rockridge Press (June 30, 2020)
  • Publication date ‏ : ‎ June 30, 2020
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 5889 KB
  • Simultaneous device usage ‏ : ‎ Unlimited
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Enabled
  • Word Wise ‏ : ‎ Enabled
  • Sticky notes ‏ : ‎ On Kindle Scribe
  • Print length ‏ : ‎ 254 pages
  • Customer Reviews:
    4.6 out of 5 stars 482 ratings

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Hilda Solares holds a BA in theology from the Latin University of Theology. She has worked in a variety of positions in education, with close to 30 years of experience. Hilda also has an extensive ministry background with more than 25 years of service. In 2014 she founded Fit To Serve Group, a church community group that combines the Christian faith with a low-carb keto diet. Hilda shares her ketogenic recipes on her blog fittoservegroup.com. The group is where she and her husband, Randy Solares, teach the community how to combine Biblical principles with healthy eating habits for greater health and wellness. Her life work aims to encourage people to eat well and feel well, to be able to serve well.

Customer reviews

4.6 out of 5 stars
4.6 out of 5
482 global ratings

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Connie Chetwynd
4.0 out of 5 stars It has great recipies.
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