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on December 27, 2015
great video but you really should have the equipment that most boxers should have.
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on March 1, 2017
Great video, good coverage of boxing principles. Awesome workout.
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on January 26, 2016
Straight to the point boxing video, I really enjoy it.
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on October 23, 2014
An exercise video, not boxing strategy really. Music was good. Exercise was good.
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on October 15, 2015
good beginner video
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on February 4, 2015
It was better than anticipated. Perfect for a beginner.
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on December 26, 2014
Love it
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on May 27, 2013
I bought this dvd thinking it was going to help me learn some more insights on boxing being that I'm a beginner. Come to find out I didn't learn anything new. I learned more in a week of class then this dvd. Wasn't a total waste becuase my 2 boys love it and use it now.
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on May 11, 2011
before I work out to a DVD I always watch it to see what is involved. I watched it today and I really like how you are given instructions on how to wrap your hands, your stance, and how to throw punches. After all of the instruction there is a workout and it looks fun, engaging, and has the sweatability:-). I dont know if I like the talking in the background, I will have to see how that works out when I actually do the video, but what I do like is that he is actually doing the workout. He did not stop to walk to someone else, but he is working out too.
I will report back tomorrow after I do the workout tonight.
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on April 16, 2012
This video is a very basic introduction to western style boxing techniques. Given that this was the videos intentions, one should not be too disappointed when they complete the video and are left wanting a lot more. For someone who has never thrown a punch or bobbed and weaved, this video is a great starting point. To someone who has had any training in boxing, even cardio kickboxing, they may want to seek a more advanced video. For those who are couch potatoes and wish to change their lifestyles, this video is an excellent starting point.
0Comment| 23 people found this helpful. Was this review helpful to you? Report abuse