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Everyday Grain-Free Gourmet Paperback – January 1, 2010

4.4 out of 5 stars 39 customer reviews

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Frequently Bought Together

  • Everyday Grain-Free Gourmet
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  • Recipes for the Specific Carbohydrate Diet: The Grain-Free, Lactose-Free, Sugar-Free Solution to IBD, Celiac Disease, Autism, Cystic Fibrosis, and Other Health Conditions (Healthy Living Cookbooks)
Total price: $55.06
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Editorial Reviews

Review

Here's a great cookbook to add to your collection. Beautifully photographed, the recipes focus on nutrient-dense whole foods. (Carp Magazine 2007-05-31)

About the Author

Jodi Bager is the president of Grain-Free JK Gourmet, a company that manufactures grain-free, honey-sweetened baked goods. She lives in Toronto.

Jenny Lass is a cooking instructor and medical writer, and the founder of Have Your Cake Consulting. She lives in Toronto.

They have another book in the same series: Grain-Free Gourmet: Delicious Recipes for Healthy Living.

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Product Details

  • Series: Grain-Free Gourmet
  • Paperback: 224 pages
  • Publisher: Whitecap Books Ltd.; 1 edition (January 1, 2010)
  • Language: English
  • ISBN-10: 1552859185
  • ISBN-13: 978-1552859186
  • Product Dimensions: 7.9 x 0.8 x 9.9 inches
  • Shipping Weight: 1.5 pounds (View shipping rates and policies)
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (39 customer reviews)
  • Amazon Best Sellers Rank: #693,576 in Books (See Top 100 in Books)

Customer Reviews

Top Customer Reviews

By S. MacDonald on February 25, 2008
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If you already own the first book, Grain-Free Gourmet, you will still be happy with this second book. There is further info. about the SCD and about fats. There are the standard recipes, like for yogurt, sauces, and jams. Then there are recipes for breakfast, lunch, dinner, etc. These are recipes normal people can prepare and will enjoy. There are tips on how to cook the basics like baked cauliflower or steamed veggies. There are also menu guides.
I have been on this diet for four weeks and am especially looking forward to trying out the recipes for Caramel Fondue, Glazed Pound Cake, and Peanut Butter Caramel Crisps, among others! There are plenty of healthy and delicious recipes in this book--I am really happy I took a gamble and ordered this book without first getting to look through it.
I think that anybody who is on the SCD or even someone who is just trying to reduce their grain intake will be very satisfied with the content of this book.
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I have used their first cookbook and liked a few of the recipes. This book seems super heavy on dairy, which shouldnt really be eaten that regularly for SCD. I, personally, cannot tolerate ANY dairy, so this cookbook version was not at all helpful. A few recipes are also repeats from their first book---which they warn you about in the preface, but amazon doesnt allude to this in the product description and maybe they should...although I imagine that would deter buyers. I will be returning it promptly!
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This book opens another chapter what you CAN eat. It's very creative and fits the bill for gourmet. Great for anyone wanting some no grain/no sugar/no lactose/no bakers yeast alternatives. It had alot of recipes that I have not seen in the other Specific Carb Cookbooks. I hope the authors continue the creative path for this diet. We have our son on this diet for ASD and GI tract problems. The latest curveball is his diet has to be rotated due to food allergies. I would love to see these gals do more with other nut flours and eggless dishes, because I'm sure it would be creative.
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This book is one of the better cookbooks I've had the pleasure of using. I am on the SCD diet for Ulcerative Colitis and the recipes included are of the kind that you truly will use every day. Multiple uses and variations are detailed. For instance the recipe for crepes is not only indicated for breakfast or fancy desserts, but is used for sandwich wraps as well. The Muffin Mix Muffins are better than you could make 'out of the box'. My wife made pancakes for me to have at a Father's Day breakfast and gave samples to the other men. They raved about how good they were! I highly recommend this book to anyone on the SCD diet, and even to those who are NOT on the diet. Healthy and delicious, too. Who could ask for more?
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One of the hallmarks of the healthy low-carb lifestyle is avoiding not just refined carbohydrates like sugars, but also choosing to avoid those so-called healthy whole grains as well. For some people who have celiac disease, they don't have the luxury of choosing whether they eat grains or not--they cannot or they might die. Consuming gluten-free foods is invaluable for the health of people with Crohn's disease, ulcerative colitis, irritable bowel syndrome, and celiac disease. This recipe book is not explicitly low-carb in nature, although there are many recipes included that are entirely appropriate for livin' la vida low-carb. The main thing you'll get is an education about why it is important to eat specific kinds of carbs, an explanation about why eating fat is good for you, and stocking your cabinets with the key ingredients necessary to make these delicious recipes. Bon appetit!
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I've tried a few of the recipes, but only one has been edible. The biscuit recipe called for so much butter, and the finished product tasted like a wad of dry almond flour with butter (because that's basically all it was). We'll eat just about anything, but they were so bad we had to throw them away. I was hoping for a book that could make dishes taste real and not like I was eating a handful of almond flour, but that's what it's been like. The lemon bar recipe is good. I'm kind of hesitant to even try any more recipes, because I've wasted several pounds of almond flour on this book.
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My mother and brother both have been recently diagnosed with spondylitis, a genetic disorder and a form of arthritis that primarily attacks the joints in the spine. They have both learned that committing to a diet free of starch helps to allieviate their symptoms dramatically, but it's been difficult to find ways to vary their diet beyond the standard meat-and-veggies meal. While this cookbook doesn't specifically meet all of the requirements of their specific diet, it does give them ideas about new things they can eat, even if it requires them to modify the recipes slightly to fit their needs. My mom especially has expressed that she has felt much less restricted in her food choices now that she has some new ideas of ways to prepare the things she can eat. It also gives the other members of our family a resource for cooking so that all of my family can eat together without worrying about who can or can't eat what dishes. Once we've had a chance to sample more of the offerings of this book, it's also nice to know there's another book by the same authors that will have other recipes that can be tailored to our family's needs.
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