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Everyday Paleo Around the World: Italian Cuisine: Authentic Recipes Made Gluten-Free Paperback – July 23, 2013

4.7 out of 5 stars 153 customer reviews

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Editorial Reviews

About the Author

Sarah Fragoso is a dedicated mother of three who has succeeded in helping her own family find true health and wellness through living a paleo lifestyle. She also has a strong passion for helping other families adopt a paleo lifestyle and has done so globally with her extremely successful recipe and advice blog, "EverydayPaleo.com." Sarah is the author of the national best selling book, "Everyday Paleo, " as well as a strength and conditioning coach at Norcal Strength and Conditioning, one of Americans top 30 gyms, where she mentors under the leading expert in the field, Robb Wolf, "New York Times" best selling author of "The Paleo Solution. " This combination of expertise puts Sarah at the forefront of the paleo movement and the leader in successfully helping families live paleo. Sarah also runs the extremely successful podcast, "Paleo Talk," conducts nationwide seminars, and contributes to several publications and blogs regarding how to successfully introduce and maintain the paleo lifestyle for families.
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Product Details

  • Paperback: 272 pages
  • Publisher: Victory Belt Publishing; Original ed. edition (July 23, 2013)
  • Language: English
  • ISBN-10: 1936608308
  • ISBN-13: 978-1936608300
  • Product Dimensions: 8.5 x 0.9 x 10.9 inches
  • Shipping Weight: 2.2 pounds (View shipping rates and policies)
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (153 customer reviews)
  • Amazon Best Sellers Rank: #101,175 in Books (See Top 100 in Books)

Customer Reviews

Top Customer Reviews

Format: Paperback Verified Purchase
This is not just a book for the Paleo crowd. This is a book for anyone and everyone who loves and enjoys making and eating truly fantastic, authentic Italian food. It is so apparent in every page how much heart and soul went into creating this book. There is no attempt here to capitialize on "gluten free" and "Paleo" or turn a quick buck with some slapped together "Italian" recipes -- this is the real deal. I have traveled around Italy and experienced authentic Italian cuisine and I am here to tell you that Sarah has NAILED it!
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Format: Paperback
I have all of Sarah Fragoso's cookbooks and this is my favorite one. Not only are all the dishes I've tried incredible, but it's also absolutely gorgeous with fantastic pictures of Sarah's adventure in Italy with her family, as well as the very helpful photos of her wonderful recipes. The recipes are easy to make, and who knew that Italian could be Paleo? But, leave it to Sarah to make it not only Paleo, but awesomely yummy! I can hardly wait to see what she does next!
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Format: Paperback
I like Italian food. Who doesn't? But I had to steer clear of Italian restaurants for years _before_ my husband was put on a no-grain, no-white-potato diet; he's allergic to olives and olive oil, which made dinner at any Italian restaurant a painful game of waiter cross-examination. With the (mostly) paleo limitations, I had to give up the cuisine entirely. How could you have Italian food without pasta, pizza, or other yummy carbs?

So when I saw that my library had a copy of this cookbook of Italian paleo recipes, I grabbed it immediately. We like the cookbook overall... but it probably won't earn a spot in my "Now I must buy this to own it forever" library.

As with many cookbooks, there's a long introductory section that might be worth reading once (in this case, about her food travels in Italy rather than Why Paleo) and ignored thereafter. The bulk of the book is given to chapters for antipasti; pizze (pizzas); first courses (including side dishes soups); main dishes; dessert. Every recipe is accompanied with a photo, which I know matters to some people. I also appreciate that each recipe has prep time (15 minutes) and cook time (10 minutes) to help with dinner planning.

Because paleo encompasses several foods you may-or-may-not eat, it's worth noting that her accepted fats include lard, butter, or ghee interchangeably; sauce ingredients suggest "coconut milk or cream;' cheese usually is treated as an option; and she sweetens primarily with honey. (I'm not saying which ingredients you ought to use, simply trying to give you enough info to decide if this a good match for your choices.
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I had very high expectations and this book didn't deliver. I love Sarah and I truly wanted to like it. With the exception of a couple of recipes nothing made me run to the kitchen and cook. It was just blah. I've been making spaghetti squash for years so I was expecting something I didn't already know. Sarah's website (and several others) has been a lot more resourceful than this book. I love Italian, french and Mediterranean cuisines and I pretty much adapted many of the recipes out there to my lifestyle and nutritional choices - so this book didn't do anything for me. Also, the constant "my own version" and "my own spin" took away a little bit of the magic of having purchased an Italian cook book that is Paleo, in my opinion. I found her stories of the trip a lot more entertaining and endearing than anything else. If you've been around the block for a while with your Paleo cooking , don't bother. You will be disappointed.
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I've recently been buying lots of Paleo cookbooks because I'm changing my diet. I'm a great home cook and cook extensively and love Italian food. I was so expecting more than this book delivered. Being a home cook, I love to whip up all kinds of recipes. I went through this cookbook, page by page, and found it to be just rudimentary. Meaning, it is extremely basic and more suitable for a beginning cook.

First of all, to make regular "non-Paleo" dishes into Paleo dishes does not take genius, however, it's great to have a recipe all put together and you don't have to bother substituting ingredients. But this cookbook is really all dressed up to look stunning, but the bottom line is that it is a beginners cookbook and a disappointment. I'll probably return it because it is not teaching me anything new and a lot of the recipes that I would need, like pizza crust, is in my other cookbooks and the meat dishes are extremely plain like all of the recipes are; but like I said, it's "dressed up" to look pretty but is not in the least substantial. Now I also have "Against All Grain" by Danielle Walker and this is a very comprehensive cookbook with dozens of usable and unique recipes that I will refer to again and again. Sarah's book sadly has nothing for me. You know these big color pictures of roasted garlic, pickled vegetables, cabbage salad and vegetable broth, beef and chicken broth seem to be what fascinate people. You see, it's filled with unnecessary recipes that you can get from you grandma's old cookbook and it's not adding anything to the Paleo community. I also have "Well Fed" and this is a really good cook book too but it also gives you a format to work with if you are new to Paleo, which I am.
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