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Everyday Super Food Hardcover – October 20, 2015

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Jamie Oliver (Author)
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Jamie Oliver (Author)
4.5 out of 5 stars 90 customer reviews
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Product Details

  • Hardcover: 312 pages
  • Publisher: Ecco (October 20, 2015)
  • Language: English
  • ISBN-10: 0062305646
  • ISBN-13: 978-0062305640
  • Product Dimensions: 7.7 x 1.1 x 10.1 inches
  • Shipping Weight: 2.4 pounds (View shipping rates and policies)
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (90 customer reviews)
  • Amazon Best Sellers Rank: #4,901 in Books (See Top 100 in Books)

Customer Reviews

Top Customer Reviews

5.0 out of 5 starsTasty and healthy super food recipes, a brilliant book
By Chris M on August 27, 2015
Format: Hardcover
I am a big fan of Jamie Oliver and I was so pleased to hear the premise of this new book was around super foods and balanced eating; not low calorie foods but making nutritionally balanced meals that will still bring you in under your recommended calories for the day. Perfect.

I have posted a full recipe list at the end of this review for those wondering what kind of recipes are in the book.

I have to start this review with a summary in that I really do love this book, it’s a wonderful addition to my (growing) collection of Jamie’s books, plus I know that I should be eating a bit better and this book really has sincerely given me a fresh burst of inspiration… I made one of the best pasta dishes I’ve had in a long time from this book (Skinny Carbonara)... without cream.

Before actually trying it I wasn't sure if I would be ok with replacing the cream in my carbonara with natural yoghurt (and a few other changes), but honestly it was an absolute dream, the skinny carbonara tasted fresh and light and was still filling (thanks to the whole wheat pasta). You can tell these recipes are really well researched and thought through but it tasted so good too!

Unlike Jamie's other books I think this one may have a very slightly narrower appeal; all the recipes look very tasty indeed but there are some, my parents for example, who are very traditional shall we say, and wouldn't dream of blitzing up dates and mixing them with spices to make 'energy balls', or taking cream out of pasta dishes for that matter! But they do love all of Jamie's other books. Personally I love this book as it's about making tasty and balanced meals and it's packed full of beautiful pictures too.Read more ›
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5.0 out of 5 starsDelicious
By Rich on October 25, 2015
Format: Hardcover Verified Purchase
This is my new favorite Jamie Oliver cookbook. I've only made the first three recipes (Baked Eggs in Popped Beans, Cherry Tomatoes, Ricotta on Toast; Granola Dust; and Magic Poached Eggs, Smashed Avo & Seeded Toast), but those three recipes were amazing. They were delicious, filling, and weren't nearly as time consuming to make as I thought they would be. Some of the recipes do require specialty ingredients, but they are easy enough to substitute. For example, instead of hazelnut milk for one of the recipes I'll be using almond milk, and I'll probably substitute brown rice for black rice. But it's not a big enough inconvenience to take away any stars. Can't wait to try the other recipes!
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5.0 out of 5 starsA MUST have for your cookbook collection
By Jayceegee on November 10, 2015
Format: Hardcover Verified Purchase
This book is downright delicious to read! The images, recipes and ideas are extraordinary!
I learned how to poach eggs "magically" after years of trying to poach them! In ONE go- with embedded chillis! See "magic poached eggs".
This guy is something!
And this is coming from a certified IIN (Institute for Integrative Nutrition) health coach who is OBSESSED with cook books, learning about food and everything in between! BRAVO Mr Oliver.
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5.0 out of 5 starsExcellent Cookbook!
By Chakacool on February 16, 2016
Format: Hardcover Verified Purchase
I really enjoy this cookbook! I think the nutritional information is great. Each recipe has a complete breakdown on calories, proteins, fats, etc. It also tells you how many of your 5 day fruits and veggies you're getting. My only complaint is a personal one. I'm not a seafood eater and there are tons of fish and seafood recipes so those are lost on me, but I figure can easily be swapped with some chicken. The health information, beautiful images, Jamie's celebration of good nutritious and easy food is a winner. I look forward to cooking from this book for a long time.
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5.0 out of 5 starsHealthy Eating, Adaptable Recipes
By Amazon Customer on December 26, 2015
Format: Hardcover
I just received this book for Christmas and I spent a few hours this afternoon trying out different recipes. I love how in this book Jamie Oliver focuses on healthy eating. He also gives tips like preparing some dishes in advance in multiple servings so they are ready to go at a later time. I love the Skinny Carbonara. I doubled the recipe so now I have plenty for leftovers as well. It's healthy, full of vegetables, creamy, and yet so much better for you than some other pasta dishes. I made the granola dust ( I did leave out the dried fruits as called for in the recipe) and it turned out great. It seems so versatile, so I plan to use it to make oatmeal, pancakes, as well as to stir in with yogurt. I also made the Cocoa and Date energy balls (not the exact name in the book). These were easy and very tasty.

One thing I will point out: If you use all of the ingredients in some of these recipes, it will get quite expensive. For example, for many recipes you need quinoa, various seeds (sunflower, pumpkin, flax, chia), nuts (hazelnuts, pecans, pistachios), frozen and fresh fruits, some of which are very expensive (passion fruit, pomegranate). However, I have noticed that you can eliminate some of these and still end up with a good result. I didn't add dried fruits to my granola dust (I had already spent money on seeds, nuts), but if you add it to yogurt or make pancakes out of it, that really isn't necessary anyway. I also made the Black Rice Pudding, which I found that without the extra topping Jamie suggests, it tasted great on its own, flavored and sweetened by banana. You could've used brown rice or basmati rice and ended up with great rice pudding. I did use black rice, but other kinds of rice would also work well.Read more ›
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