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Everyday Yoga: At-Home Routines to Enhance Fitness, Build Strength, and Restore Your Body Spiral-bound – June 4, 2015
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"Rebound" by Kwame Alexander
Don't miss best-selling author Kwame Alexander's "Rebound," a new companion novel to his Newbery Award-winner, "The Crossover,"" illustrated with striking graphic novel panels. Pre-order today
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"Everyday Yoga is a wonderful resource for creating and supporting a home-based practice…It’s simple to use, reference, and navigate. Incredibly helpful for creating and modifying yoga pose sequencing and providing inspiration for a home yoga practice." ― Timothy Burgin, YogaBasics.com
"Sage is an excellent instructor who brings a fresh perspective to yoga, making it accessible to everyone. Her book Everyday Yoga is a great resource of information for anyone interested in yoga." ― Tiffany Cruikshank, Founder of Yoga Medicine
"Everyday Yoga is fantastic and a great addition to the yoga library." ― Kathryn Budig
“Accessible routines and practices that aim to build strength, flexibility, relaxation, and focus, all in the comfort of our own home. Now is the perfect time to treat someone you love, or yourself, to this guide to developing an at-home yoga practice.” ― Taste for Life
"For the friend who wants to start a yoga routine at home, or one who simply wants a home-based alternative when the studio's not an option, Everyday Yoga makes it easy to follow simple flows on your own time." – About.com
"I've been following Rountree’s work for years ― she's so great at making yoga really accessible, particularly for athletes who may not feel like they have the time or bendiness necessary to get into yoga…Everyday Yoga is one of the most helpful tools in my at-home yoga arsenal!" ― Fit Bottomed Girls
"A few routines from Everyday Yoga are perfect for the striding-obsessed." - Women's Running magazine
"Everyday Yoga is a get-started guide to a home practice for athletes." - Triathlete magazine
"An aid for those who have some experience and are looking for help in formulating their own home practice…Everyday Yoga offers an accessible approach to those unable to make it to a yoga class during the week." - Triathlon Magazine Canada
Sage Rountree, America's leading expert on yoga for active people, shares her approach to practicing yoga every day in this colorful, lay-flat guide to yoga poses and routines.
Author interviews, book reviews, editors picks, and more. Read it now
Top customer reviews
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The reason I'm giving it 4 stars instead of 5 is that the Kindle version is glitchy in enough places to make it annoying. Overall it's readable, but for the price, I'd expect a flawless product.
The best part is, I feel good when I'm done.