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The Everything Healthy Slow Cooker Cookbook Paperback – August 18, 2010

3.9 out of 5 stars 76 customer reviews

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Editorial Reviews

About the Author

Rachel Rappaport is a recipe creator, cooking teacher, and blogger. Her blog, Coconut & Lime (coconutandlime.com), was named one of the top fifty food blogs in the world by MSN?s Delish.com. Receiving an average of 100,000 visitors per month, Coconut & Lime is the only blog that features exclusively original recipes. Rappaport writes a column for Taste of the Bay magazine about using local seasonal ingredients, and her recipes (as well as her thoughts on food) have been featured in such diverse outlets as NPR.org, the Baltimore Sun, the LA Times, WashingtonPost.com, and the New York Sun.

B. E. Horton, MS, RD is a registered dietician with several years of kitchen and foodservice work experience. A graduate of the University of Vermont, she obtained her registered dietician certificate before pursuing a master?s degree in nutrition communication at Tufts University?s Friedman School of Nutrition and Science Policy.
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Product Details

  • Series: Everything®
  • Paperback: 304 pages
  • Publisher: Adams Media (August 18, 2010)
  • Language: English
  • ISBN-10: 1440502315
  • ISBN-13: 978-1440502316
  • Product Dimensions: 8 x 0.7 x 9.2 inches
  • Shipping Weight: 1.7 pounds (View shipping rates and policies)
  • Average Customer Review: 3.9 out of 5 stars  See all reviews (76 customer reviews)
  • Amazon Best Sellers Rank: #126,572 in Books (See Top 100 in Books)

Customer Reviews

Top Customer Reviews

By Eileen Fenster on August 13, 2010
Format: Paperback
The Everything Healthy Slow Cooker Cookbook is a welcome addition to my cookbook library. Other crock-pot cookbooks I've checked out from the library rely on processed foods and many unhealthy ingredients that I wouldn't want to serve my family, but this cookbook emphasizes fresh produce, dairy, and meat products that I can buy in the grocery store. Amazingly, this cookbook has two vegetarian chapters - one vegetarian and one for vegan recipes (no dairy products, eggs, or meat). There are other vegan and vegetarian recipes throughout the book, too - not just in those two chapters. I really appreciate that because we entertain vegan friends and it's great to have something delicious to serve them rather than the same-old pasta they get everywhere.

I've tried five recipes from this book so far and every one of them has been really tasty and so easy. (Great to use the slow cooker in summer when you don't want to overheat your house.) The Hot and Sour soup tasted even better than the soup at our local Chinese take-out place. The Strawberry Pandowdy is a really different dessert idea for my family and tasted so good with vanilla ice cream. The Turkey White Chili is so good that I made it twice already. I brought Baba Ganoush and Creamy Low-Fat Spinach Artichoke Dip to a potluck and both were huge hits, gone in minutes. I am going to give this cookbook and a slow cooker to my friends who are getting married this fall. I am looking forward to using this cookbook again and again. Highly recommended to everyone who has a slow cooker.
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The recipes in this cookbook are written very well. Nothing is confusing or misleading -- a more difficult thing to find in a cookbook than you'd think. I have heard of 99% of the ingredients called for and can find almost all of them in a normal grocery store.
Although there are other slow cooker books out there, I took an hour to sit down and compare them all at the bookstore and found that this one matched my style of cooking most closely. I like to buy fresh produce, not canned and frozen vegetables and canned soups. Although I am a pretty good cook, I need someone to give me ideas of which things go together. I think the recipes in The Everything Healthy Slow Cooker Cookbook are inspiring and make me want to try new things. I like that some recipes are comfort food and others are more ambitious and challenging to the bored palate.
Slow cookers are very helpful when you're feeding a crowd, and I found quite a few recipes in this cookbook that will be excellent when having family and friends over for Christmas, birthdays, and the Super Bowl. There are a lot of vegetarian and vegan options, too, which I think is fairly unusual for a cookbook that isn't explicitly billed as veg. But carnivores will also be pleased with the variety of recipes -- there are so many options here.
The bottom line is that this cookbook is for anyone with a slow cooker who wants to eat nutritious food. Beginners and more advanced cooks, herbivores and omnivores, kids and adults will all find something to love in this book. Well done.
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Format: Paperback
I really like this cookbook. It is so refreshing to read a slow cooker cookbook that isn't constantly calling for cream of mushroom soup! In fact, it doesn't call for it once. These recipes are not only healthy, but they are very creative. They are not your run-of-the-mill slow cooker recipes. I highly recommend this book for anyone who enjoys using their slow cooker, in fact, I have already bought this as a birthday gift for my sister.
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By Tara on January 19, 2011
Format: Paperback
There are a TON of recipes in this book and I think anyone could find something to like in it. Most of them are pretty easy, too - chop/peel vegetables, add them and meat, spices, and stock/water to crock pot and go. Perfect for someone without much time. I like that there are more things in here than just soups and chili (my typical crock pot staples), though she does have plenty of those and the ones I've made turned out very well. Also, many of the recipes use fresh vegetables and are low in fat, which is great.
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I was not very impressed. I am not sure how recipes with 1000-2000 mgs of sodium per serving (there are several) would be considered very healthy for most people.
I am just trying to stress that people who need to watch their sodium intake should check the nutritional data section before preparing recipes. In response to Ms. Rappaport's comment to my post, I counted the recipes that had greater than 500 mg sodium per serving--there are more than 60.
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This is a wonderful cookbook for anyone with a slow cooker. I had never owned a slow cooker before and was clueless. This book provides a wide variety of both meat and meat-free recipes, along with soups, stews, and almost anything you're interested in making. The recipes incorporate "healthy" ingredients such as lean meat, fish, vegetables, spices, and healthy oils, rather than loads of salt and high-fat content.
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I bought this because I wanted some healthy slow cooker recipes since many that I found online seemed very fattening and high in sodium. I guess this would be better if I had a lot of the unusual ingredients many of the recipes require. If you live in a large city that has a grocery store with a wide variety of ethnic foods and spices and you like to cook, then this is for you. However, I just moved from such a place to a very small town where Wal-Mart and Super 1 are my only options. Plus, I would not want to buy a bunch of unique ingredients that I would use once if I did not like the recipe. I'm hoping I will find at least two or three recipes I can use from this.
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