Gym & Exercise Workout Posters | Anterior & Posterior Muscles & Muscle Building Exercises, Laminated Gym & Home Poster, Free Online Video Training Support, Large Size 33" X 23.5" Improves Fitness
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- BE FITTER, BE STRONGER, BE BETTER. Whether you're a seasoned athlete or a professional couch potato, improve your fitness and become a better, stronger version of you with our Muscle Groups and Exercises poster. Reach your fitness goals and maximize every workout, every time.
- EASY & EFFECTIVE EXERCISES. The Muscle Groups and Exercises poster clearly displays easy and effective exercises for anterior and posterior muscle groups. These include: Triceps Dips, Pull-Ups, Calf Raises, Crunches, Lateral Lunges, Squats and many more. Learn the best exercises for each muscle and take control of your workouts with our comprehensive Muscle Groups and Exercises poster.
- FREE ONLINE TRAINING SUPPORT. The Muscle Groups and Exercises wall chart includes numerous unique QR codes that provide FREE and INSTANT access to online video training support. Available on all smart phones, the videos are easy to follow and show interactive exercise demonstrations, perfect for all gym users. This will guarantee you use proper techniques to maximize the great effects of regular exercise and ensure healthy, strong muscles.
- LARGE & COLORFUL WALL DISPLAY. The poster is a large size, making it easy to see, read and follow the relevant nutritional advice. Laminated, bright and colorful, the wall chart is long-lasting and great for any exercise environment, whether that's at home, school or in the gym.
- MAXIMISE YOUR WORKOUTS. Whatever your fitness goals, our Muscle Groups and Exercises poster can help you to achieve them. The poster will help you learn how to maximize your workouts through targeting specific muscle groups with the most effective exercises. Burn fat, tone-up and increase your strength with our informative and motivating full package Muscle Groups and Exercises poster.
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Revolutionary training posters for today’s gym users!
- Designed to brighten all training environments
- Helps the user to create and develop effective and varied exercise plans
- Lists the benefits of exercising
- Written in collaboration with fitness specialists
- Provides access to additional digital content including exercise videos
- Suitable for gym users of all fitness levels
|Muscle Groups & Exercises||Set of 7 Body Conditioning Gym Posters||Set of 7 Gym and Exercise Workout Posters||Set of 10 Fitness & Training Essentials Posters||Set of 13 Muscle Building Exercises & Body Conditioning Fitness Posters||Set of 20 Muscle Building, Body Conditioning & Exercise Posters|
|Size||33" x 23.5"||33" x 23.5"||33" x 23.5"||33" x 23.5"||33" x 23.5"||33" x 23.5"|
|Material||Gloss Paper 200GSM||Gloss Paper 200GSM||Gloss Paper 200GSM||Gloss Paper 200GSM||Gloss Paper 200GSM||Gloss Paper 200GSM|
Top reviews from the United States
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My package got damaged through shipping and when I got it, the poster was messed up pretty badly. I sent out an email to Daydream Education and within minutes, they had a new poster already on the way free of charge. Thank you guys for your excellent service.
The poster itself was beautiful. Very vibrant and clear. I ordered this one because the artwork was well done and detailed enough without looking too busy and cluttered. I'm extremely satisfied with it and I would recommend this to others. Currently have it hanging in our home gym, and it's perfect.
Simple and easy to understand workouts of each muscle group. Perfect for my home gym
Very happy with this purchase!
I would recommend to a friend!