- Paperback: 134 pages
- Publisher: CreateSpace Independent Publishing Platform; 1 edition (December 5, 2016)
- Language: English
- ISBN-10: 1537156101
- ISBN-13: 978-1537156101
- Product Dimensions: 8.5 x 0.3 x 11 inches
- Shipping Weight: 14.6 ounces (View shipping rates and policies)
- Average Customer Review: 2 customer reviews
- Amazon Best Sellers Rank: #927,733 in Books (See Top 100 in Books)
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The Exercise Coach: Nutrition Playbook Paperback – December 5, 2016
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About the Author
After suffering from chronic digestive issues for years, Gerianne Cygan devoted herself to researching nutrition and health. In 2000, she and her husband, Brian, cofounded the Exercise Coach to share their life-changing fitness principles with others.
Cygan has extensively studied major diet theories, and in 2014 she received the title of Certified Health Coach from the Institute of Integrative Nutrition.
Cygan enjoys cooking and spending time with her husband and three children.