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Exercise Cards Dumbbell Home Gym Strength Training Building Muscle Total Body Fitness Guide Workout Routines Bodybuilding Personal Trainer Large Waterproof Plastic 3.5”x5” Burn Fat

4.7 out of 5 stars 611 ratings
Amazon's Choice recommends highly rated and well-priced products.
Amazon's Choice for "dumbbell exercise cards"

Price: $19.97 FREE Shipping on your first order. Details & FREE Returns
Return this item for free
  • Free returns are available for the shipping address you chose. You can return the item for any reason in new and unused condition: no shipping charges
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Available at a lower price from other sellers that may not offer free Prime shipping.
3.5"x5" Size Chart
Vol 1
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  • ✓ TRANSFORM YOUR BODY: Build muscle, tone & tighten your body. Build muscle by lifting heavier and heavier weights. Burn calories in the process and increase your metabolism causing you to lose fat! Develop your six pack, improve strength and posture. Great for indoor workouts and home gyms. Exercise your entire body; shoulders, legs, arms, chest, glutes, biceps, triceps, deltoids, hamstrings, abs, core, etc! Perfect home workouts or creating your own fitness program routine.
  • ✓ EASY TO FOLLOW: Easy, easy easy. Just look at the illustration and you’ll know what to do. Clearly Illustrated Start/Finish Positions and Shows Exactly Which Muscles are Targeted During Each Exercise. Need more information? We have a full text explanation on the other side. Great for indoor workouts and home gyms. Be your own personal trainer and achieve your fitness goals! Personal trainer approved!
  • ✓ LARGEST MOST COMPLETE WORKOUT DECK ON THE MARKET: We don’t waste your time with blank “wild” cards, cards that just have the logo on one side, exercises that are only subtile variations, too much clutter or too hard to understand. Contains 50 of the most effective dumbbell exercises! 7 workouts, a goals and guide cards.
  • ✓ DURABLE STRONG LARGE HIGH QUALITY PLASTIC MATERIAL: We use the highest grade metallic ink and produce our cards on plastic for a durable and high end finish. Our cards are larger than all the others at 3.5”x5”.
  • ✓ FULL-BODY WORKOUTS AND STRETCHES INCLUDED: Custom workout card you can write on (w/ dry erase marker)
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Frequently bought together

  • Exercise Cards Dumbbell Home Gym Strength Training Building Muscle Total Body Fitness Guide Workout Routines Bodybuilding Personal Trainer Large Waterproof Plastic 3.5”x5” Burn Fat
  • +
  • Exercise Cards BODYWEIGHT - Home Gym Workout Personal Trainer Fitness Program Tones Core Ab Legs Glutes Chest Biceps Total Upper Body Workouts Calisthenics Training Routine
  • +
  • NewMe Fitness Stretching Flexibility Exercise Cards - 50 Stretching Exercises – Increase Flexibility – Prevent Muscle Strains, Promote Circulation + Speed up Recovery Time - Large, Durable Cards
Total price: $59.91
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Product Description

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Product details

Size:3.5"x5"  |  Style Name:Vol 1
  • Is Discontinued By Manufacturer : No
  • Date First Available : July 31, 2018
  • Manufacturer : NewMe Fitness
  • ASIN : B07G2NHPZ3
  • Customer Reviews:
    4.7 out of 5 stars 611 ratings

Important information

Safety Information

Please Note: Stretch appropriately for your fitness level. Properly hydrate before exercising. Consult your physician before beginning any exercise program.

Legal Disclaimer

Please Note: Stretch appropriately for your fitness level. Properly hydrate before exercising. Consult your physician before beginning any exercise program.


Customer Questions & Answers
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