As a physician, I am impressed by the methodical approach and in-depth knowledge base reflected in Exercise for Pregnancy and Beyond. As a husband, I can attest to its efficacy during each of my wife's pregnancies and postpartum periods. --A. W. Emch, MD
If you want a safe way to build strength during pregnancy, taught by an authority, this top-notch DVD is the ticket. --Mothering Magazine, Sept-Oct 2009
About the Actor
Elizabeth Jones-Boswell, M. Ed. began her career as a dancer. Following a severe injury she underwent two back surgeries in 1980. Doctors told her she would neither dance again nor be able to endure pregnancy and childbirth. They were wrong. She embraced the exercise system based on the teachings of Joseph H. Pilates as a means to recovery, which gave rise to her own rehabilitative techniques. By combining Pilates' work with her many years of exercise and dance training, she now has a system of exercise that will work on any body. In 1984, Elizabeth founded the Physical Conditioning Centre (Houston, TX). She now resides in Spokane, WA where she sees private clients and conducts teacher-training workshops and lectures. She was granted the distinction of Master Teacher in 2000. She created and appears in the mat work section of the video Jaclyn Smith's Workout for Beauty and Balance.