Brand | Exerpeutic |
---|---|
Color | Grey |
Item Dimensions LxWxH | 20 x 17 x 54 inches |
Maximum Height | 46 Inches |
Minimum Height | 5 Feet |
Item Weight | 43 Pounds |
Resistance Mechanism | Magnetic |
Power Source | Corded Electric |
Maximum Weight Recommendation | 145 Pounds |
Number of Resistance Levels | 8 |
Drive System | Belt |
Item Package Dimensions L x W x H | 46.5 x 17.5 x 9 inches |
Package Weight | 24.04 Kilograms |
Brand Name | Exerpeutic |
Country of Origin | China |
Warranty Description | 1 Year Limited |
Model Name | 1110 300SR |
Suggested Users | Unisex-adult |
Number of Items | 1 |
Manufacturer | Exerpeutic |
Part Number | 1110 |
Model Year | 2018 |
Style | Without Equipment Mat |
Included Components | Bike, manual , tools |
Size | One Size |
Sport Type | Exercise_&_fitness |
-
-
-
-
-
-
2 VIDEOS
-
-
-
Image Unavailable
Color:
-
-
-
- To view this video download Flash Player
Oops! Something went wrong.
Oops! Something went wrong.
Exerpeutic 400XL Folding Recumbent Bike with Performance Monitor
Enhance your purchase
Brand | Exerpeutic |
Color | Grey |
Item Dimensions LxWxH | 20 x 17 x 54 inches |
Maximum Height | 46 Inches |
Minimum Height | 5 Feet |
Item Weight | 43 Pounds |
Resistance Mechanism | Magnetic |
Power Source | Corded Electric |
Maximum Weight Recommendation | 145 Pounds |
Number of Resistance Levels | 8 |
About this item
- Make sure this fits by entering your model number.
- Foldable recumbent exercise bike with quiet V-belt double-drive transmission system
- Precision-balanced flywheel; 8-level adjustable magnetic tension control system
- Easy-to-read LCD display tracks your distance, calories, time, speed, and heart rate
- Can be used as desk bike with height adjustable desks. Semi-recumbent design for easy entry and exit; large seat cushion and backrest
- Supports up to 300 pounds; Product setup dimensions: 33”L x 19”W x 46”H
There is a newer model of this item:
$339.99
(2,221)
Only 8 left in stock (more on the way).
Frequently bought together
- +
- +
Customers who viewed this item also viewed
From the manufacturer

Features
-
Foldable 300 lb Weight Capacity
Foldable recumbent exercise bike with steel frame supports up to 300 pounds weight capacity
-
8 Level Magnetic Tension
Precision-balanced flywheel; 8-level adjustable magnetic tension control system. Quiet V-belt double-drive transmission system
-
Comfortable Workout
Can be used as a desk bike with height-adjustable desks. Semi-recumbent design for easy entry and exit; large seat cushion and backrest
-
Large LCD Display
An easy-to-read large computer LCD display tracks your distance, calories, time, speed, and heart rate.


Product Description
Product Description
Exerpeutic 400XL Folding Recumbent Bike can be folded up and rolled away when you are finished exercising. It is also designed to support up to a weight capacity of 300 pounds. Features like 8 levels Magnetic Tension control system, the high torque 3 piece torque crank system, heart pulse, and a 'double drive' transmission system are all included for a very affordable price.
Amazon.com
Recumbent exercise bikes have long been terrific workout accessories, but they're usually somewhat bulky, making them inconvenient for people with small homes or apartments. Enter the Exerpeutic 400XL recumbent bike, which folds up for easy storage and fits inside a closet, corner, or other compact space. It's the easiest way to enjoy the benefits of a recumbent workout without dedicating an entire room to your exercise equipment.
Despite the space-saving design, the 400XL is plenty powerful, with a precision-balanced flywheel and a quiet V-belt double-drive transmission system. The bike also includes an eight-level magnetic tension control system so you can find the right resistance for your training goals. It's easy to monitor your workout progress via the easy-to-read LCD display, which tracks your distance, calories burned, time, speed, scan, and heart rate. Best of all for frequent exercisers, the 400XL's semi-recumbent design is inviting and comfortable, making it ideal for people who dislike upright-style bikes or who are recovering from injury. Add in a large seat cushion and backrest and you have a great bike for riders of any size and body type.
Other details include extendable leg stabilizers; a hand pulse sensor for reading your heart rate; a three-piece, high-torque crank system that provides a smooth, consistent pedaling motion; large pedals with safety straps; and transport wheels for mobility.
Specifications
- Capacity: 300 pounds
- User height: 5 feet 2 inches to 6 feet 2 inches
- Dimensions: 19 by 46 by 33 inches (W x H x D)
- Weight: 39 pounds
- Warranty: 1 year limited
Product information
Technical Details
Additional Information
ASIN | B004O6TXVS |
---|---|
Customer Reviews |
4.5 out of 5 stars |
Best Sellers Rank | #23,494 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #52 in Exercise Bikes |
Date First Available | February 28, 2011 |
Feedback
Product guides and documents
Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on Amazon
Reviewed in the United States on January 30, 2015
Top reviews from the United States
There was a problem filtering reviews right now. Please try again later.
The tension levels are more than adequate to cover the heart rate training zones for the most decondtioned beginner up to conditioned athletes. I do a lot of stair climbing, stepping machines and hill climbing on regular stationary bikes so I'm in pretty good shape and this unit gives me a great workout.The pulse monitor on the handgrips gives fairly accurate feedback very quickly unlike some of the commercial models you'll find in the gyms that cost thousands of dollars that only work half the time and aren't even close to accurate much of the time plus take a delay of several seconds to kick in. Generally I wouldn't recommend relying on hand style pulse rate monitors on gym equipment but they can be a useful tool if that's all you have access to. I've compared this to my Polar monitor which is a chest strap and watch type and its very close at a wide range or heart beats..
The transition to different tension levels is smooth and accomplished by a dial indicator but don't worry I'm not talking about the old fashioned screw-down tension controls like years ago or on lower quality models. The dial clicks into the different tension levels so if you're doing interval training you don't even have to look at the dial but just crank "x" amount of clicks up or down. Seems like a minor point but if you're doing real interval training and ready to die at the end of an interval you don't want to think, look or adjust anything other than just surviving and quickly getting into your rest interval. FYI - Personal Training suggestion.If you want to get into cardio shape quickly and most efficiently then you should be focusing on "interval training" where you exert yourself via speed and/or tension for brief intervals of time like 20 seconds to a minute to get you heart rate up to your training zone, then do an active rest at low speed and/or tension to catch your breath and proceed on to another interval. Studies have shown that you can accomplish more fat burning and cardiac efficiency by three months of interval training for 15-30 minutes (and even 10 minutes if you're in a pinch for time) than 6 months of the old fashioned 45-60 minutes of plodding along at the same old pace reading a book or chatting on your phone. Look up "Interval Training" on Wickepedia for a great article on the subject. ***WARNING FOR BEGINNERS**** don't jump into interval training without building several weeks of doing it the old fashioned way first including some basic overall strength training and cardio combined. Hire a personal trainer for a couple of sessions to get off on the right foot before wasting too much time trying to figure out what to do... and what not to do.
Seat and backrest are firm but padded and comfortable. The seat is easily adjustable. I'm 5'6" and I'm guessing it covers the range of heights advertised.
Assembly was easy. It's a very simple design and comes mostly assembled. No complaints about the written Instructions and diagrams. The instructions at first looks very busy but like anything else read each step slowly a couple of times and check the diagrams and you shouldn't have any trouble regardless of mechanical aptitude. The tools needed for assembly are included in the kit which is just a couple of wrenches and a combination Allen-wrench/Philips head screwdriver.
I have a home mini-gym and bought this specifically to supplement my wife's rehab who just came home from four months in the hospital and rehab facilities after several strokes. Fortunately she's not confined to a wheel chair and can get around with a walker but has limited walking distance and isn't ready to leave the house except for outpatient therapy. She's been my toughest personal training client for several years and always had her gym bag packed ready to go with me but always had excuses. I kept warning her over the years (I didn't say nagged her...you can't nag your spouse into getting healthy) about the need for proper nutrition and exercise but she finally reaped what she sowed and she knows it. Fortunately she has a second chance but unfortunately many don't. It sometimes takes a serious "wake-up call" for most people to get serious about their health. I had one about 15 years ago at 300 lbs and in the hospital for two weeks before hiring a trainer and losing 140 lbs and then becoming a certified trainer myself. So I can empathize with my wife and all the others out there making excuses like I did for over 30 years. (I'm 65 now).
A recumbent bike is a great rehab tool for someone with weak legs and marginal balance because there's less chance of falling like a treadmill or upright style bike and the access and comfort is better than a regular stationary bike. This one is "semi-recumbent" because the pedals aren't directly out in front of the seat like a fully recumbent bike but is about 45 degrees down. I think its better this way not only for easier access but you can also have clear vision straight out in front of you if you just want to do some leisurely riding and watch a nearby computer or TV and I think it's a more comfortable reading position too than a fully recumbent bike.
A possible negative for maybe most people is there's no built in riding programs like the more expensive bikes brag about. Those are good and maybe even better for beginners. I was hesitant to purchase for that reason because I like to pick an interval program and just mindlessly zone out and let the program challenge me but I've done a lot of manual programs too where I vary the tensions myself so it doesn't bother me to crank the dial between intervals or create my own manual programs when I need to especially considering the price compared to the fancy machines. I may upgrade in the future depending on how my wife does but for now this is perfect.
Display is good and shows distance, calories, time, speed, and heart rate as advertied.
That's if for now. I'll report back in the future.
Rich
NASM Personal Trainer
Arthritis Foundation Trainer
Livestrong Cancer Survivor Trainer
FNS - Fitness Nutrition Specialist.
Attleboro Y - Health & Wellness Coach
My bike arrived undamaged, but the plastic cover surrounding the flywheel was misaligned at the bottom on the front side. I was able to pop it back into place by loosening nearby screws. Assembly took about 30mins at a leisurely pace, and was easily completed by one person. The instructions were simple to follow, and tools are provided, though I used my own in some instances for a more comfortable grip.
A couple things to note about this bike:
- It is extremely quiet, even at high speed or on the highest resistance setting. It makes a soft whisper/hum kind of noise.
- it is very stable, but does wiggle a little while pedaling when placed on padded carpeting (might not after settling in place for a while).
- It does *not* require the computer to function, the resistance is set manually.
- The computer is powered by two AAA batteries, turns on when you start pedaling, and can only be turned off by waiting 4 mins for the auto-off function (or removing the batteries, which will cause you to loose any stored odometer data). There is no option to get a wall adapter as far as I can tell.
- The pedal cranks are 6" long. Many full size exercise bikes have longer cranks (~8"). This means you are pedaling in a slightly smaller circle than what you may be used to. While I didn't find it to be a problem, you may notice the difference. I find it an acceptable tradeoff for a folding/somewhat portable bike.
- Some have complained of pedals loosening during use. The pedals are threaded so the the right pedal goes on clockwise and the left counterclockwise. In addition to screwing into the crank securely, each pedal has a locking nut which screws on in the opposite direction to further secure the pedals. The pedals spin freely, so there should be no reason for them to come off during normal use, but I will post an update if anything happens.
I bought this bike primarily to use with my standing desk so that I can get some extra exercise on days where I'm stuck working for several hours straight. It fits nicely under my 44" high desk, and there's plenty of room to pedal even with my keyboard tray at 39". I have the seat set to the max height (about 27 3/4" high), which is a little low for my setup, but is certainly usable. If you have a height-adjustable desk you should have no issues. I'm easily able to type while pedaling on resistance levels 1-3, which provide a pretty good workout.
Be aware, Level 1 still offers a fair amount of resistance, and there is no level 0. There is a nice range, and the highest levels are definitely a challenge.
Folding and unfolding the bike is fairly easy, there are two safety pins which secure the bike in either position. On the one hand, the bike is smaller overall than I was expecting, which was a pleasant surprise. However, you can't push the legs closed all the way when collapsed and still use the safety pin to keep it locked in place. From what I can tell, the wider stance is to keep it balanced while folded, but it means it has a larger footprint.
There are wheels on the rear support leg which allow you to roll the bike around when folded. This works great on hardwood, tile, berber, or other flat surfaces, but it becomes more like dragging when on carpet. The bike is light enough to pick up and carry around, but it's not so light that I'd want to have to do so often.
I had no issues with the computer or pulse monitor. I made sure the connections were tight and left slack in the pulse monitor cables when assembling the bike. You do obviously need to have both hands on the pulse sensors for them to work, and I found that it does not give a good reading unless your hands are slightly damp (sweat works fine). Even then it's really only good for giving you a general idea of where your heart rate is at, I would not count on it for accuracy. As others have noted, if you intend to regularly adjust your seat height, be careful that you do not disconnect or pinch the pulse monitor wires.
The seat is not uncomfortable, but as some have noted, depending your size you may find the front edge of the seat irritates your thighs. I think this is due to it being a semi-recumbent bike, and the seat is really more for a fully recumbent bike. The seat cutaways should be more pronounced to allow a full range of motion. (While you shouldn't have to do this, solutions to consider if you run into this problem and want to keep the bike:
Adjusting the seat height, sitting on a yoga block, adding a beach cruiser style gel cover, or even making your own custom seat that will fit the mounting plate.)

By Jake on January 30, 2015
My bike arrived undamaged, but the plastic cover surrounding the flywheel was misaligned at the bottom on the front side. I was able to pop it back into place by loosening nearby screws. Assembly took about 30mins at a leisurely pace, and was easily completed by one person. The instructions were simple to follow, and tools are provided, though I used my own in some instances for a more comfortable grip.
A couple things to note about this bike:
- It is extremely quiet, even at high speed or on the highest resistance setting. It makes a soft whisper/hum kind of noise.
- it is very stable, but does wiggle a little while pedaling when placed on padded carpeting (might not after settling in place for a while).
- It does *not* require the computer to function, the resistance is set manually.
- The computer is powered by two AAA batteries, turns on when you start pedaling, and can only be turned off by waiting 4 mins for the auto-off function (or removing the batteries, which will cause you to loose any stored odometer data). There is no option to get a wall adapter as far as I can tell.
- The pedal cranks are 6" long. Many full size exercise bikes have longer cranks (~8"). This means you are pedaling in a slightly smaller circle than what you may be used to. While I didn't find it to be a problem, you may notice the difference. I find it an acceptable tradeoff for a folding/somewhat portable bike.
- Some have complained of pedals loosening during use. The pedals are threaded so the the right pedal goes on clockwise and the left counterclockwise. In addition to screwing into the crank securely, each pedal has a locking nut which screws on in the opposite direction to further secure the pedals. The pedals spin freely, so there should be no reason for them to come off during normal use, but I will post an update if anything happens.
I bought this bike primarily to use with my standing desk so that I can get some extra exercise on days where I'm stuck working for several hours straight. It fits nicely under my 44" high desk, and there's plenty of room to pedal even with my keyboard tray at 39". I have the seat set to the max height (about 27 3/4" high), which is a little low for my setup, but is certainly usable. If you have a height-adjustable desk you should have no issues. I'm easily able to type while pedaling on resistance levels 1-3, which provide a pretty good workout.
Be aware, Level 1 still offers a fair amount of resistance, and there is no level 0. There is a nice range, and the highest levels are definitely a challenge.
Folding and unfolding the bike is fairly easy, there are two safety pins which secure the bike in either position. On the one hand, the bike is smaller overall than I was expecting, which was a pleasant surprise. However, you can't push the legs closed all the way when collapsed and still use the safety pin to keep it locked in place. From what I can tell, the wider stance is to keep it balanced while folded, but it means it has a larger footprint.
There are wheels on the rear support leg which allow you to roll the bike around when folded. This works great on hardwood, tile, berber, or other flat surfaces, but it becomes more like dragging when on carpet. The bike is light enough to pick up and carry around, but it's not so light that I'd want to have to do so often.
I had no issues with the computer or pulse monitor. I made sure the connections were tight and left slack in the pulse monitor cables when assembling the bike. You do obviously need to have both hands on the pulse sensors for them to work, and I found that it does not give a good reading unless your hands are slightly damp (sweat works fine). Even then it's really only good for giving you a general idea of where your heart rate is at, I would not count on it for accuracy. As others have noted, if you intend to regularly adjust your seat height, be careful that you do not disconnect or pinch the pulse monitor wires.
The seat is not uncomfortable, but as some have noted, depending your size you may find the front edge of the seat irritates your thighs. I think this is due to it being a semi-recumbent bike, and the seat is really more for a fully recumbent bike. The seat cutaways should be more pronounced to allow a full range of motion. (While you shouldn't have to do this, solutions to consider if you run into this problem and want to keep the bike:
Adjusting the seat height, sitting on a yoga block, adding a beach cruiser style gel cover, or even making your own custom seat that will fit the mounting plate.)

Top reviews from other countries

Arrived in 5 days;
Extremely comfortable seat and backrest, a priority having reviewed other products;
Sturdy, you don’t feel it’s a compromise on a gym bike, in fact it’s more comfortable;
Very quiet;
I did 2 half hour’s on day 1, in my case 14 miles; the next morning the stiffness in my back has gone and my posture has improved, it has also eased a knee problem.
Easy to hop on while you watch TV. Aiming to do 100 miles a week.
Would suit any height and weight.
Cons:
It took 2 hours to put together, but I’m not mechanically minded. It’s a case of unscrewing and fixing parts together with the tools provided; feet, computer, seat, the backrest and the wires click together quite easily. The instructions would benefit from being broken down into sub-steps or less complex diagrams plus handy hints.
My advice is to make sure everything is tightened up, if it looks loose, it isn’t finished.
Don’t over-extend the seat (there is a ‘max’ marked on it, don’t ignore this). It’s fixed in place with a bolt, make sure it’s secure.
I struggled to fit the left pedal but someone else installed it in 5 minutes.
Once it’s up and running it’s a great buy and I’ll get loads of use out of it. Very happy with it.


Reviewed in the United Kingdom on July 19, 2020



2. the bike itself has a lot of scratches on the metal parts, some of them pretty deep, so many that i even thought it was already used before. I'm not quite sure about that, the seat seemed new.
3. the assembly part was easy enough, took me around half an hour, i did it alone, no need for assistance, no problems, it is pretty straightforward (with the help of German-only instructions ;) )
4. the connections for various cables are so lousy, so cheap that i feared they will not work. Fortunately all do work, both for the main display and for heart monitor.
5. the bike is definitely noisy, much more noisier than my older cheapest-bike-in-the-market. I don't care too much about this since i usually listen music or something else when i spin. But if the noise is a point to you then think again about buying this model. It is noisy.
6. the bike is definitely sturdy, i like that. With my older bike i always feared that one day it'll crush with me (i'm 100kg) but not with this one, i just love this sturdiness feeling.
7. the display has big figures, and keep the track of the past activity when you make a longer pause, i like that.
8. the seat is lower than a usual upright seat and a little bit higher than a usual recumbent seat, a very good tradeoff between recumbent and upright seats.
9. the package comes with 2 spanners and a screwdriver, all you need to assemble.
10. the seat itself is not very comfortable, a little bit too big and too hard but with a small cushion will do the job.
Overall a good enough semi-recumbent bike for the price, especially if you live in Ireland and no other sellers deliver to your address. ;)

Highly recommended so glad I bought it 😁
