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Exerpeutic Inversion Table with Comfort Foam Backrest
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- Sturdy, multi-angle, user-height adjustable inversion table with soft foam padded backrest
- Heavy duty 1.5-inch square steel frame with 300-pound weight capacity. Inversion angle adjustment: adjustable tether strap to allow for different inverting angles
- Extra-long, full loop safety handle bars and adjustable tether strap for safe and easy inversion adjustment and return to upright
- Foam rollers and ankle cushions hold ankles safely and comfortably; easy pull pin release
- Height adjustable for users from 4 feet, 10 inches to 6 feet, 6 inches tall
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From the manufacturer
Exerpeutic Inversion Table with Comfort Foam Backrest
The Exerpeutic Inversion Table with Comfort Foam Backrest is built with an exceedingly strong steel frame with a scratch resistant powder coated finish. It has a foam vinyl covered backrest for a comfortable head and back when inverting. Extra long safety handles provide easy return to the upright position. The Exerpeutic Inversion Table will provide excellent stress and back relief but a very affordable price.
Benefits of Inversion
Inversion may help reduce back stress and strain by relieving pressure on the vertebrae discs and ligaments. It may help reducing fatigue and relaxes the overall body. Inversion may also help promoting stimulation of blood circulations resulting in relief of stiff muscles and increasing body flexibility improving athletic performance. Just 5 or 10 minutes of inversion every day may help relieving lower back aches and pain due to sitting, standing or any other cause of muscle stress.
Product Dimensions and Weight
Dimensions: 50 L x 25.5 W x 56 H inches; Weight: 55 pounds.
At a Glance:
- User weight capacity: 300 pounds
- Comfortable Backrest
- Secure Ankle Locking System
- Extra Long Handle Bars
- Heavy Duty Steel Frame
- Easy User Height Adjustment
- Invert Up to 180 Degree Vertical Position
- 1 Year limited warranty
Exerpeutic Therapeutic Fitness
High-Quality Products at Value-Oriented Prices.
Vinyl covered backrest with 0.75-inch soft foam for comfort.
Secure Ankle Locking System
Combination foam roller and ankle cushions hold ankles securely and safely. Easy pull pin ankle release system included.
Extra Long Handle Bars
Extra long full loop foam covered handle bars for easy return to the upright position.
Heavy Duty Steel Frame
Heavy-duty 1.5-inch square steel frame with powder coated finish.
Easy User Height Adjustment
User height adjustment range: 4 feet, 10 inches to 6 feet, 6 inches.
Invert Up to 180 Degree Vertical Position
Adjustable tether strap to allow for different inverting angles up to 180 degree vertical position.
Foldable for easy storage or relocation.
|Exerpeutic Inversion Table with Comfort Foam Backrest||Fitness Reality 690XL Inversion Table with Lumbar Pillow||Fitness Reality 790XLT High Endurance Inversion Table with Lower Back Cushion||Exerpeutic 275SL Inversion Table with the Ultra Safe SURELOCK Ratchet Ankle Locking System||EXERPEUTIC 175SL Inversion Table with ‘SURELOCK’ Safety Ankle Ratchet System and Lumbar Support|
|Weight Capacity||300 lbs.||300 lbs.||300 lbs.||300 lbs.||250 lbs.|
|Removable Lumbar Support||-||✓||✓||-||✓|
|180 Degree Inversion||✓||✓||✓||✓||165 Degree Inversion|
|Ankle Holders||Pull Pin Foam Rollers||Pull Pin Foam Rollers||Extended Pull Pin Ankle Cushions||Palm-Activated Double Lock Ratchet System||Palm-Activated Double Lock Ratchet System|
|Soft Foam Backrest||3/4" Thick||3/4" Thick||Large 1" Thick||Large 1.8" Thick||Large 1" Thick|
|Special Feature||Foam Rollers||Lumbar Support||Large Backrest||4 Angle Position Adjustable Control Pin||3 Angle Position Adjustable Rear Cross Bar|
Reduce fatigue, relax your body, and improve your back circulation with the Exerpeutic Comfort Foam Inversion Table. Additional Features: Weight capacity: 300 lbs. Adjustable height: from 4 ft. 10 inches up to 6 ft 6 inches Heavy duty 1.5-inch square steel frame construction to prevent any instability when inverting Backrest has a rich burgundy color with .75-inch soft foam for comfort when inverting Combination foam roller and ankle cushions to hold ankles securely and safely Easy pull pin release Adjustable tether strap to allow for different inverting angles Full loop foam covered handle bars for easy return to the upright position Helps reduce back stress and strain by relieving pressure on the vertebrae discs and ligaments Reduces fatigue and relaxes the body Inversion promotes stimulation of blood circulations resulting in relief of stiff muscles Increases body flexibility improving athletic performance Just 5 or 10 minutes of inversion every day can relieve lower back aches and pain due to sitting, standing or any other cause of muscle stress Health shouldn't come at a high price. That's the philosophy behind Exerpeutic, a division of Paradigm Health and Wellness Inc., devoted to offering high-quality products at value-oriented prices. Varied features ensure these exercise pieces arent't static, and most can accommodate up to 300 lbs of user weight. Translation: Exerpeutic has a fitness plan for virtually every body and budget. Heavy-duty 1.5-inch square steel frame. Soft foam comfort back pad. Adjustable height. Safe and secure ankle locks. Inversion range: 180 degrees. Weight capacity: 300 lbs.. Manufacturer's warranty included.
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Top customer reviews
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Big box arrived on time and in good condition. It was heavy too. I thought that was somewhat ironic, but hey better that than a box full of plastic. Opening it up I had some trepidation having just spent an eternity putting together a shed with half a billion screws, bolts, and pieces and the worst instructions known to man (like the one on the last page that says, "NOTICE: Before doing anything else..."). The device lay there in the box all wrapped in plastic, cardboard, and foam. In fact it was probably the best wrapped product I bought in a long time. None of the metal parts were rubbing against anything. The one place where metal was likely to rub they had carefully inserted a 1-inch square of cardboard to keep that from happening! Everything was well sealed and put into the package in a way that pieces wouldn't slide around. Obviously this is a company that actually cares about how the product looks when it gets to the customer.
The instruction manual was (mercifully) thin and not printed in 18 dialects from inner Papua New Guinea. My sense of dread grew knowing that thin manuals usually mean frustration. A package of tools, screws, and bolts also came out of the box. Interestingly enough the tools were not the cheap pot metal tools so typical for installation. You know the kind, the bolt "wrench" becomes a "bent" and the hex tool strips and becomes a round tool on the second bolt. Nope, these are actually good steel. Moreover the screws and bolts were not just thrown in a bag together. Rather they were in separate compartments marked with which step they were to be used! Hmmm...could it be?
Yep. Following the manual was simple and straight forward. The device went together quickly and without any missing parts, mis-fitting parts, or blood loss. More importantly to me I never once put a bolt or screw in and then found myself pulling it back out again because the directions misdirected me. Everything came with washers and the appropriate nuts had nylon inserts to keep them in place. The drawings in the manual were simple, but not too simple. At one point I commented to my son that we must have been doing something wrong because it all seemed to be going well. Once all the parts were on I adjusted the safety strap (intelligently designed to allow you to limit how far the device inverts), tightened the bolts, and got ready to climb on.
Now here's the deal. I am a big guy. 6'4" and 270 pounds (but I've been on a slow weight loss plan for the last few decades...). The specifications for the device said it would handle me and being that I would prefer not breaking my back again I double checked everything to be sure it was going to hold. No worries. Solid steel, strong bolts, good design. I adjusted the foot rest (a very simple process) and proceeded to climb on and invert. The balance was good and the oversize handles were really appreciated. I went slowly not wanting to experience throwing up while upside down (think about it...). I experienced only minor dizziness and that only because I was laughing like an idiot while my son was making fun of my incredibly red face while all the blood flooded to my head.
Coming back up to vertical was smooth, simple, and safe. No problems there either. I made a few more adjustments and started playing around with what would work best. A few observations: First, wear socks and preferably shoes. A towel set up to help cushion your feet might be helpful too. Hey, your feet aren't designed to hold you that way and the pressure can be uncomfortable. A little adjusting and working with it and you'll be fine. Second, go SLOW. Flipping up and down is good for a laugh (or a screech) but unless you are a 4-foot olympic gymnast you will not be used to it. Take your time. Third, similarly, when you come back up give your ears a half minute or so at vertical again before wandering around. Fourth, you do not have to go completely inverted to get the benefit of the device. You can go 20 degrees or 45 degrees for a week or two and still get a good stretch and a lot of benefit. I like to invert for a minute or so and then work back to a less severe angle which allows me to stay on the table longer. Fifth, if you just ate a huge spaghetti dinner (diet? what diet?) you may experience a tad bit of indigestion as your entire digestive track is turned upside down. Waiting an hour after eating before flipping upside down seems a wise precaution.
So does it work? Well that depends. First, not all back problems are the same and so no treatment is a one-size fits all solution. If your doctor says it will work for you give it a shot. If you're making a wild shot in the dark then for the price it may be worth it for you. I have disc problems and muscle problems. In my case it's simply an issue of traction and fighting gravity to help relax the muscles, realign the bones, and let things slide back to where they belong. The board doesn't "fix" the problem for me, but it definitely helps alleviate the problem. I feel much better using it and it is destined to become part of my daily routine for the rest of my life. In my case a bit in the morning helps straighten me out and relax the muscles after a long night and another session in the evening helps make up for a day of abuse. I'd also say it's important to do basic exercises. There's an old book called "The Bad Back Book" which I'd recommend picking up that covers the exercises well without a lot of garbage.
Last night was one of the big tests for me. I dread impending storms since apparently I am now a walking barometer. A storm was coming in and I jumped on the board for a 20-minute session hoping that I could keep from limping around for a day. Sure enough it snowed last night and this morning I feel amazingly well after my morning session.
I can't imagine a better purchase. The price was one of the best. The features were all there. The company obviously cares about their product. It works for me. Honestly, I thought I would have paid twice as much for this good of a product. In case you're wondering, no I will not be performing the dead chicken ceremony too...
The price was unbelievably low, and I would pay more knowing what I know now!!!
I chose this specific model because:
You don't need to wear a belt around your waist; there are no belts on it anywhere. Belts are not as safe.
The degrees of inversion, height settings, etc. are set with very strong ball knobs and backed up with easy to insert/remove safety pins.
Easily adjustable padded ankle slots. Can use with or without shoes/socks. Does not hurt my ankles (I have no pre-existing ankle problems or swelling. Inversion tables can be hard on people with bad ankles. Ask your Dr. first if this is a problem for you.)
Easily adjustable height for perfect positioning of nearly any size person (see height specs for exact range)
It moves slowly and easily both going back and coming up--you don't want to fly to the upside down position and you don't want to have to pull hard to get yourself back up. This is center of gravity oriented. I hold onto the handles, but it goes back slowly and smoothly. Getting back up takes very little effort. VERY IMPORTANT!
It was rated very easy to put together, and it was!!!! That's a huge issue. Instructions were good, assembly was logical and not complicated. I did it in about an hour or less and didn't curse. ;)
I can stand it up behind a door to get it out of the way. Not a huge space hog.
My brother has the one you see on TV for about $700 and he hates it. No padding, no control over tilt degrees/speed, hard to get back up.
I LOVE THIS TABLE!!!!!
This product has literally changed my life!! My neck and hips are in terrible shape from years of abusing my back at work, in sports, sleeping on bad mattresses/pillows, wearing bad shoes, you name it. For me, a few minutes of inversion once or twice a day is better than thousands of dollars worth of chiropractic care. I no longer use a chiropractor and I am no longer living in chronic pain! I also use it stretch before and after exercising, which I can now do again because I'm not terrified of injuring my back any more.
I cannot overstate the value of the decision to buy this particular inversion table, or the importance of the specific features this one provides for your safety and comfort. Two of my friends bought one just because they could see how much better I was after I bought it, and I couldn't shut up about it. They are both as thrilled as I am.
Pros: Cost; ease of assembly; ease and comfort of use; ease of storage considering size; not heavy--easy to push around; value to my entire body; no more chronic neck/back/hip pain (so I sleep much better!)
Cons: None that I can find.
Please tell me if you found this review helpful. Please ask me if you have any questions. Thanks!