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Exhale: A Self-Help Guide for Your Abortion Experience: | Abortion Journal for Counseling and Guidance | Includes Blank Pages, Resources and Budgeting Templates | 112 pages Hardcover – October 11, 2021


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Are you seeking an abortion and need some help? Do you have questions and are unsure who to ask or what to do?

Hello reader, and welcome to your guidance journal! Working within an abortion clinic, I've guided hundreds of wonderful patients, such as yourself. No matter what brought them there, their experience always prompted more questions about the process and what they should expect. I wanted to create a guide that directs the patient in this journey to help smoothen their experience. Inside, you'll find:

  • Guided questions for you to research or ask your local clinician ahead of time. They're organized to help you at every stage of your appointment
  • Open spaces for note-taking and jotting down important information about the procedure
  • Budgeting templates to help you get organized with your money so you have the correct amount for your appointment
  • Counseling resources and research questions about your procedure that will assist you for the Before, During and After

Each person has specific concerns but the general issue remains the same: There weren’t enough resources for the sole purpose of preparing you for this experience. With this guide, I hope you find the right questions to ask, the space to unravel your thoughts and the resources to help direct you. We're all in this together!


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Product details

  • ASIN ‏ : ‎ B09J7DTY81
  • Publisher ‏ : ‎ Independently published
  • Publication date ‏ : ‎ October 11, 2021
  • Language ‏ : ‎ English
  • Print length ‏ : ‎ 86 pages
  • ISBN-13 ‏ : ‎ 979-8494558909
  • Item Weight ‏ : ‎ 6.4 ounces
  • Dimensions ‏ : ‎ 6 x 0.41 x 9 inches