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The Experience Machine: How Our Minds Predict and Shape Reality Hardcover – May 2, 2023
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“This thoroughly readable book will convince you that the brain and the world are partners in constructing our understanding.” —Sean Carroll, New York Times bestselling author of The Biggest Ideas in the Universe: Space, Time, and Motion
For as long as we’ve studied human cognition, we’ve believed that our senses give us direct access to the world. What we see is what’s really there—or so the thinking goes. But new discoveries in neuroscience and psychology have turned this assumption on its head. What if rather than perceiving reality passively, your mind actively predicts it?
Widely acclaimed philosopher and cognitive scientist Andy Clark unpacks this provocative new theory that the brain is a powerful, dynamic prediction engine, mediating our experience of both body and world. From the most mundane experiences to the most sublime, reality as we know it is the complex synthesis of sensory information and expectation. Exploring its fascinating mechanics and remarkable implications for our lives, mental health, and society, Clark nimbly illustrates how the predictive brain sculpts all human experience. Chronic pain and mental illness are shown to involve subtle malfunctions of our unconscious predictions, pointing the way towards more effective, targeted treatments. Under renewed scrutiny, the very boundary between ourselves and the outside world dissolves, showing that we are as entangled with our environments as we are with our onboard memories, thoughts, and feelings. And perception itself is revealed to be something of a controlled hallucination.
Unveiling the extraordinary explanatory power of the predictive brain, The Experience Machine is a mesmerizing window onto one of the most significant developments in our understanding of the mind.
- Print length304 pages
- LanguageEnglish
- PublisherPantheon
- Publication dateMay 2, 2023
- Dimensions6.39 x 1.1 x 9.52 inches
- ISBN-101524748455
- ISBN-13978-1524748456
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“Enjoyable and surprising.” —The Guardian
“This is one of the hottest topics in neuroscience at the moment, and it has been described as a grand unifying theory of the brain. . . . As someone who has been involved in the field for years, Clark makes a knowledgeable tour guide. . . . For those who want to know more about an important and growing field of neuroscience, The Experience Machine is an excellent primer.” —New Scientist
“It’s tempting to think that our eyes and ears passively record the world like cameras and microphones, but our perceptions are much more interesting than that. Andy Clark is a leading figure in understanding the brain as a prediction machine—we don't passively take in the world, we're constantly anticipating it and interpreting it accordingly. This thoroughly readable book will convince you that the brain and the world are partners in constructing our understanding.” —Sean Carroll, New York Times bestselling author of The Biggest Ideas in the Universe: Space, Time, and Motion
“Is the universe a simulation? Yes! But the simulation takes place in your brain. In this engaging and fascinating book, Andy Clark explains how our expectations dominate the input of our senses to construct our individual perceptions of reality. After reading it, you’ll look at human experience in a new way.” —Leonard Mlodinow, bestselling author of Emotional and Subliminal
“There are many metaphors for how your brain works: a magician, an architect, a fortune-teller, a scientist. Andy Clark’s marvelous book The Experience Machine unpacks these metaphors to reveal your brain’s mind-bending (and mind-making) predictive powers that construct the reality you see, hear, and feel. Without them, there is only buzzing, blooming confusion. Strap on your seatbelt and prepare to be amazed!” —Lisa Feldman Barrett, author of How Emotions Are Made and Seven and a Half Lessons About the Brain
“A predictably groundbreaking exploration of the predictive basis of our extended minds from one of our deepest and clearest thinkers, and a true pioneer of this transformational view of who we are and how we work. The Experience Machine delivers a remarkable combination of profound insight and practical relevance, and it showcases Clark's ability to convey complex ideas with fluent and accessible language.” —Anil Seth, author of Being You
“Rare among science books, this one has changed the way I experience the world. I now feel the experience machine doing its work as I pay attention, am surprised, or catch myself having made completely ridiculous predictions. It's a book that will help you understand the way you see, think, and act—and it is also a pleasure to read.” —Susan Blackmore, author of Consciousness and The Meme Machine
“If you would like to read the most promising theory of how your brain works (and who doesn’t), told by the clearest and most colorful storyteller, this is the only book you need. Tender yet assertive, Andy takes us by the hand as deep into our mind as anyone can glean.” —Moshe Bar, author of Mindwandering: How Your Constant Mental Drift Can Improve Your Mood and Boost Your Creativity
“In this stunning book, Andy Clark is once again reshaping our understanding of the mind. Clark expertly mobilises the full extent of the predictive experience machine, unifying mind, body and the environment. He then reveals the surprising predictive hacks that enable us better grasp our own unfolding experiences.” —Jakob Hohwy, author of The Predictive Mind
“Drawing on insights from psychology, neuroscience, and philosophy, Clark, a professor of cognitive philosophy, examines how our understanding of the world is fundamentally informed by cognitive forecasting. . . . In this remarkable book, the author clearly and memorably sets forth the profound implications of such a theory. . . . Overall, the author vividly demonstrates that ‘a better appreciation of the power of prediction could improve the way we think about our own medical symptoms and suggest new ways of understanding mental health, mental illness, and neurodiversity.’ Along the way, Clark offers engaging and insightful commentary on tangential matters such as how ceremonial practices can contribute to feelings of well-being and how digital technologies have boosted our predictive capacities and effectively become extensions of our minds. The author defines and explains complex ideas with admirable clarity, and black-and-white illustrations underscore the concrete importance of specific theoretical claims. A startling, profoundly illuminating account of our mind’s predictive abilities.” —Kirkus Reviews [starred review]
“An illuminating investigation of the human brain as a prediction machine that evolved to render reality as a composite of sensory input and prior expectation, replete with implications for neuroscience, psychology, medicine, mental health, neurodiversity, the relationship between the body and the self, and the way we live our lives.” —The Marginalian
“[An] eye-opening study. . . . The mind-bending research upends conventional wisdom about how humans interact with the world around them, and the lucid prose ensures lay readers won’t get lost. This head trip delivers.” —Publishers Weekly
About the Author
Excerpt. © Reprinted by permission. All rights reserved.
It’s morning and I’m still asleep in my bedroom, a daunting pile of work perched uneasily beside the bed. Waking dozily from sleep I hear some gentle birdsong. Or at least, that’s how it seems to me at first. But I soon discover that I am mistaken. I listen harder and realize that all is deathly quiet. Not even my cats’ early mewling for food breaks the silence. I was hallucinating birdsong.
Fortunately, there is a simple explanation. My partner recently decided to ease the process of waking up in the morning by using a smartphone app that plays a birdsong instead of a traditional alarm. The app alarm starts off as a gentle chirping that very gradually, and very slowly, builds to something approximating a full morning chorus. Today, the alarm was not actually going off—it was far too early. Nor does the sound of real birdsong ever make it through the double- glazing. But I have become so used to waking up to the gently increasing tweeting of the alarm that my brain has started to play a trick on me. I now _find that I quite often awake well in advance of the start of the actual alarm, already seeming to hear the faint onset of those prerecorded chirps.
These are genuine auditory hallucinations, caused by my new, strong expectation of waking to the subtle sound of the birds. There is probably nothing sinister about my proneness to this hallucination. It has long been known that hallucinations, both auditory and visual, can be quite easily induced by the right kind of training. But these, as well as a myriad of other intriguing phenomena, are lately falling into place as signs of something much larger—something that lies at the very heart of all human experience. The idea (the main topic of this book) is that human brains are prediction machines. They are evolved organs that build and rebuild experiences from shifting mixtures of expectation and actual sensory evidence. According to that picture, my own unconscious predictions about what I was likely to be hearing as I awoke pulled my perceptual experience briefly in that direction, creating a short- lived hallucination that was soon corrected as more information flowed in through my senses. That new information (signifying the lack of birdsong) generated “prediction error signals” and these—on this occasion at least—were all it took to bring my experience back into line with reality. The hallucination gave way to a clear experience of a silent room. But in other cases, as we’ll see, mistaken predictions can become entrenched and contact with reality (itself a complex and vexed notion) harder to achieve. Even when there are no mistakes involved, and we are seeing things “as they are,” our brain’s predictions are still playing a central role. Predictions and prediction errors are increasingly recognized as the core currency of the human brain, and it is in their shifting balances that all human experience takes shape.
This book is about those balances and an emerging science that turns much of what we thought we knew about perceiving our worlds upside down. According to that science, the brain is constantly trying to guess how things in the world (and our own body) are most likely to be, given what has been learned from previous encounters. Everything that I see, hear, touch, and feel—so this new science suggests—reflects hidden wells of prediction. If the expectations are sufficiently strong or (as in early chirps of the bird alarm) the sensory evidence sufficiently subtle, I may get things wrong, in effect overwriting parts of the real sensory information with my brain’s best guess at how things ought to be.
This does not mean that successful sensing is simply a form of hallucination, though the mechanisms are related to those of hallucination. We should not downplay the importance of all that rich sensory information arriving at the eyes, ears, and other senses. But it casts the process of seeing—and of perceiving more generally—in a new and different way. It casts it as a process led by our brain’s own best predictions: predictions that are then checked and corrected using the sensory inputs as a guide. With the prediction machinery up and running, perception becomes a process structured not simply by incoming sensory information but by difference—the difference between the actual sensory signals and the ones the brain was expecting to encounter.
Since brains are never simply “turned on” from scratch—not even first thing in the morning when I awake—predictions and expectations are always in play, proactively structuring human experience every moment of every day. On this alternative account, the perceiving brain is never passively responding to the world. Instead, it is actively trying to hallucinate the world but checking that hallucination against the evidence coming in via the senses. In other words, the brain is constantly painting a picture, and the role of the sensory information is mostly to nudge the brushstrokes when they fail to match up with the incoming evidence.
This new understanding of the process of perceiving has real importance for our lives. It alters how we should think about the evidence of our own senses. It impacts how we should think about the way we experience our own bodily states—of pain, hunger, and other experiences such as feeling anxious or depressed. For the way our bodily states feel to us likewise reflects a complex mixture of what our brains predict and what the current bodily signals suggest. This means that we can, at times, change how we feel by changing what we (consciously or unconsciously) predict.
This does not mean we can simply “predict ourselves better,” nor does it mean we can alter our own experiences of pain or hunger in any way we choose. But it does suggest some principled and perhaps unexpected wiggle room—room that, with care and training, we might turn to our advantage. Handled carefully, a better appreciation of the power of prediction could improve the way we think about our own medical symptoms and suggest new ways of understanding mental health, mental illness, and neurodiversity.
Product details
- Publisher : Pantheon (May 2, 2023)
- Language : English
- Hardcover : 304 pages
- ISBN-10 : 1524748455
- ISBN-13 : 978-1524748456
- Item Weight : 1.3 pounds
- Dimensions : 6.39 x 1.1 x 9.52 inches
- Best Sellers Rank: #85,356 in Books (See Top 100 in Books)
- #248 in History & Philosophy of Science (Books)
- #265 in Cognitive Psychology (Books)
- #320 in Biology (Books)
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The brain, according to Clark, is not waiting passively for sensory inputs and then processing that information as proponents of the standard computer-like model of cognitive neuroscience of the late-twentieth century once believed; rather, the brain is constantly anticipating signals from our bodies and the world and building a reality based on its predictions.
Clark says, “Instead of constantly expending large amounts of energy on processing incoming sensory signals, the bulk of what the brain does is learn and maintain a kind of model of the body and the world…A predictive brain is a kind of constantly running simulation of the world around us…” For every neural pathway coming into our brain from the environment, four neural pathways originating from deep within the brain are outgoing to the peripheral sense organs.
The neural wiring scheme of the motor cortex involving bodily action turns out to be very similar to the wiring of perception upsetting the traditional cognitive idea that perception is the inward flow of information, while action is the outward flow of information. As Clark says, “Actions are simply the brain’s way of making its own proprioceptive predictions come true.” Think about how coaches ask their players to imagine the outcome of a good golf swing or the result of basketball going through the hoop without overthinking the mechanics of the action. The predictive model of the brain works equally well for perception as it does for bodily action.
Clark sites several examples of the well-documented incidences of inert medications and procedures we know as the placebo responses that are a result of nothing more than our conscious and unconscious beliefs and expectations, which in my opinion, most empathically demonstrates the validity of the predictive brain model. Clark states, “Since experience is always shaped by our expectations, there is an opportunity to improve our lives by altering some of these expectations, and the confidence with which they are held.”
Clark makes it clear that he did not want to wade into the quagmire of the philosophical debate on the cause of our experience of qualia, and this was probably a wise decision; yet, I can’t help but wonder if he could have taken this new understanding of the brain one step further and call it the ‘creative brain’ rather than the ‘predictive brain.’ After all, the 2022 Nobel Prize in Physics was awarded to three researchers who demonstrated experimentally that realism, the assumption that objects have physical properties that are unaffected by observation, and even thoughts and opinions, was violated.” Local realism was proven false.
Either way, Andy Clark’s Book, The Experience Machine was a ground-breaking book for my understanding of how the brain predicts and shapes our reality. 5 stars!
As it is, it is just a well-written introduction to an interesting theory.
Top reviews from other countries
Psychology took another step forwards.
Too many examples of clinical settings for my liking. Also I feel that the chapter on extended minds was too long and the author trying to hard to justify his POV on the topic.
Insight into virtual reality is actually really interesting and other ways of hacking the prediction machine were cool to learn about.
Definitely a recommended read and I am hungry for more content on the subject matter discussed.


