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Experience Your Good Now!: Learning to Use Affirmations Hardcover – May 15, 2010
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About the Author
Louise L. Hay, the author of the international bestseller You Can Heal Your Life, is a metaphysical lecturer and teacher with more than 40 million books sold worldwide. For more than 25 years, Louise has helped people throughout the world discover and implement the full potential of their own creative powers for personal growth and self-healing. She has appeared on The Oprah Winfrey Show and many other TV and radio programs both in the U.S. and abroad.Louise is the founder and chairman of Hay House, Inc., which disseminates books, CDs, DVDs, and other products that contribute to the healing of the planet.
Top Customer Reviews
I bought the book in advance after receiving an email from Hay House (the publisher) encouraging fans to buy the book right away so that it could get high sales, which would boost its Amazon ranking among best sellers. So, I ordered the book without benefit of any reviews. I thought it might be helpful to folks who are not familiar with Louise's writings, that boosting the sales might help them find this wonderful resource.
But I do feel a bit deceived, in that so much of the material is just a repeat.
Nonetheless, if you are new to Louise Hay's books and philosophy, I would highly recommend either this book or I Can Do It. This book does have a little bit of additional material. However, if you are primarily interested in listening, I'd get I Can Do It for a more satisfying listening experience.
Kudos to Amazon Kindle Customer Service, however, because I am already in the process of receiving a refund.
This is another delightful little book that she has written, but it's more comprehensive than her others. In fact, she has given us affirmations for nearly every important area of life: Health, Fearful Emotions, Critical Thinking, Addictions, Forgiveness, Work, Money and Prosperity, Friends, Love and Intimacy, and Aging.
I would highly recommend getting this book along with another that I just finished reading. I've been so inspired by Serendipitously Rich: How to Get Delightfully, Delectably, Deliciously Rich (or Anything Else You Want) in 7 Ridiculously Easy Steps, which was written by Madeleine Kay, along with a foreword by Joe Vitale. This book gives you that same fun and delightful feeling as it moves you positively on a path of change. However, it also gives you some practical steps which are akin to putting these life-improving affirmations into practice.
"I can do It" book with cd you have heard 95% of this already. And since its of no
value to dwell on lack (out $12.00) this will conclude my review.
Louise defines an affirmation as:
"Every thought you think and every word you speak is an affirmation."
Louise's words speak to our souls and offer gentle loving guidance as how we should talk to ourselves on a daily basis, replacing our self defeating thoughts with new patterns of better serving beliefs as it relates to health, fear, critical thinking, addictions, forgiveness, work, money and prosperity, friends, love and intimacy and aging.
Each chapter is eloquently laid out and begins with a checklist of sometimes all too familiar negative statements that we say to ourselves, probably without much thought, which is why she wants us to begin to identify the way we think about ourselves so that we can begin the healing process. Next she introduces several exercises to help us further examine why we may have the beliefs that we have and where they may have originated from in preparation to release those old negative beliefs. She then takes the reader on a journey back to those original negative statements and transforms them in a new positive affirmation, giving the reader clear examples of how they can start to affirm the good and not focus on the bad. Here are a few examples of a negative thought pattern transformed into a positive affirmation:
Heart dis-ease runs in my family
I am not my parents. I am healthy and whole and filled with joy.
I'd do it if I weren't so fat.
I appreciate the wonder of my body.
It's all my parents fault.
My parents treated me in the way they had been treated.
I forgive them- and their parents too.
Why does everyone else have money?
I have as much money as I can accept.
She then ends each chapter with a Treatment, which is a longer more detailed and beautifully flowing affirmation. You cannot help but feel the shift in energy when you are done with each chapter.
Her style is well thought out, organized and easy to follow. Each chapter is methodical in its delivery of the information and a perfect find for the newbie to affirmations or the seeker who would like to expand their practice. The book come with an enclosed CD to listen to in the car or whenever you feel like you need a shift from negative to positive.
If you have ever been skeptical or thought "affirmations don't work", well Louise would say to you that that is an affirmation and one that may not be serving your highest good. Pick up the book, do the work and start the healing of your life.
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