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Please Explain Anxiety to Me! Simple Biology and Solutions for Children and Parents, 2nd Edition (Growing with Love) Paperback – February 14, 2014
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Top Customer Reviews
Talking about coping with anxiety is always less interesting than talking about the anxiety itself and I'm still looking for a book that manages a little better. I was hoping this book would go into the science of the "rest and relax" system as well as the "freeze flight or fight". That said, I liked the variety of ideas including biting a pencil to force a smile, exercising, and yoga.
This is a book we will be reading many times, I am sure.
Most Recent Customer Reviews
Highly recommended for grades 1-5.