Explore Asian Organic Black Bean Spaghetti, 7.05-Ounce (Pack of 6)
- Pack of six, 7.05-ounce packets (total of 42.3 ounces)
- Gluten free; vegan
- High protein
- Low carb
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Top Customer Reviews
Give this pasta a shot. It's pretty tasty and has to be better for you than a belly full of white carbs.
I have Gestational diabetes, and was told by a dietician that I can only eat 45 grams of net carbohydrates per main meal, so that it would not cause my blood sugar level to spike too high. I am extremely careful with my net carb intake, and I have a blood glucose meter I use, testing my blood before each meal and 1 hour after my main meal.
When I saw this product carried by Costco, I was amazed the box said one serving size ( approx. 1.5 cups cooked) was equal to 5 net carbohydrates! For example, one cup of cooked quinoa, rice, potatoes, or pasta equals 45 grams of net carbohydrates. I thought this was too good to be true.
I cooked it up tonight with 1 cup of tomato sauce mixed with chicken and mushrooms. After eating the full serving size, I was super full. But, I was worried the nutritional information on the box was inaccurate and maybe my blood sugar level was going through the roof. 1 hour after my dinner, I tested my blood sugar level and was shocked, it was 5.1 mmol/L or 91.8 mg/dl. Never, has my blood sugar levels been so good an hour after a main meal ( normally it's around 6.4 mmol/L or 122 mg/dl).
I was so excited that I knew I had to post this review right away for other people out there that have to monitor their blood sugar levels!
To be completely honest, I don't love the texture of this pasta, which is why I'm only giving it 4 stars. However, if you miss eating a large plate of pasta that would typically be served in a restaurant, then this is great alternative. You can eat a lot more and it won't cause a blood sugar spike. I don't like Shirataki noodles, so this one is a much better substitute in my opinion.
Most Recent Customer Reviews
Really good wheat alternative. Even my wheat eaters really liked these! I love the only ingredient is black beans!!Published 7 days ago by aschmidy
Will order again, great taste. Perfect for our vegetarian relative, lots of protein.Published 10 days ago by Tenino1
An interesting change from wheat pasta. I use regularly with all sauces.Published 12 days ago by Teachread
Just one ingredient! Tastes great, holds its shape, and has a lot of protein per serving. Perfect for vegans trying to get more protein.Published 19 days ago by SV
I tried black bean penne as well but I like the texture of this pasta so much better! Just make sure do not overlook them!Published 21 days ago by David Marino