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Explore Asian Organic Black Bean Spaghetti, 7.05-Ounce (Pack of 6)
- Pack of six, 7.05-ounce packets (total of 42.3 ounces)
- Gluten free; vegan
- High protein
- Low carb
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Top Customer Reviews
Give this pasta a shot. It's pretty tasty and has to be better for you than a belly full of white carbs.
I have Gestational diabetes, and was told by a dietician that I can only eat 45 grams of net carbohydrates per main meal, so that it would not cause my blood sugar level to spike too high. I am extremely careful with my net carb intake, and I have a blood glucose meter I use, testing my blood before each meal and 1 hour after my main meal.
When I saw this product carried by Costco, I was amazed the box said one serving size ( approx. 1.5 cups cooked) was equal to 5 net carbohydrates! For example, one cup of cooked quinoa, rice, potatoes, or pasta equals 45 grams of net carbohydrates. I thought this was too good to be true.
I cooked it up tonight with 1 cup of tomato sauce mixed with chicken and mushrooms. After eating the full serving size, I was super full. But, I was worried the nutritional information on the box was inaccurate and maybe my blood sugar level was going through the roof. 1 hour after my dinner, I tested my blood sugar level and was shocked, it was 5.1 mmol/L or 91.8 mg/dl. Never, has my blood sugar levels been so good an hour after a main meal ( normally it's around 6.4 mmol/L or 122 mg/dl).
I was so excited that I knew I had to post this review right away for other people out there that have to monitor their blood sugar levels!
To be completely honest, I don't love the texture of this pasta, which is why I'm only giving it 4 stars. However, if you miss eating a large plate of pasta that would typically be served in a restaurant, then this is great alternative. You can eat a lot more and it won't cause a blood sugar spike. I don't like Shirataki noodles, so this one is a much better substitute in my opinion.
Most Recent Customer Reviews
A dinner staple in our house. I love that black beans are the only ingredient. Great macros ratio and very filling.Published 13 hours ago by Nails4Hire
these are the best black bean noodles, they cook fast and easy. taste amazing with just butter and salt and its the best way to get your kids to eat protein. Read morePublished 2 days ago by Nat
Great low carb alternative to pastas. Noodles are short and thin, great taste. I spilled a few on hot stove top and they crisped up. I ate them...wow was good that way too!Published 2 days ago by B. Sassor
A delicious, high protein, low calorie, low carb pasta replacement that tastes way better than regular pasta anyway.Published 11 days ago by hazrdousmaterial
I prefer these to any conventional noodles, and definitely better than any of the rice noodle options I have tried.Published 11 days ago by Austin Hartman
This is awesome! You can eat pasta and be healthy about it. It has the consistency of shredded cheese with that little spring in it. Read morePublished 15 days ago by Mindy