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Explosive Lifting for Sports 30 Exercises for More Power and Strength

DVD

3.1 out of 5 stars 4 customer reviews

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$9.99 & FREE Shipping on orders over $25. Details Only 1 left in stock - order soon. Sold by CAC Media and Fulfilled by Amazon. Gift-wrap available.

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Total price: $80.37
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Editorial Reviews

Product Description

Become a more powerful athlete by including the snatch, clean, jerk, and their variations in your sports training program. The Explosive Lifting for Sports DVD brings to life the safest, most effective learning progressions for all of these lifts. Just as important, it outlines key technical adjustments and exercise options for athletes of various body types. Learn how to perform each lift correctly with step-by-step instructions for developing the power you need to excel in your sport.

Human Kinetics DVDs are coded for universal playback and can be played in all regions of the world.

About the Actor

Harvey S. Newton is a leading figure in the world of weightlifting. Not only is he a former U.S. Olympic team weightlifting coach and former executive director of the National Strength and Conditioning Association (NSCA), but he was also the first U.S. national coach and the first U.S. member of the International Weightlifting Federation's Scientific and Research Committee. He is the former editor in chief of NSCA's Strength and Conditioning and the current editor of Strength and Health, a publication of the York Barbell company.

Newton holds an MA in sociology from the University of Colorado. A member of the USA Weightlifting Hall of Fame, he continues to lecture nationally and internationally on strength training and weightlifting. He also serves as strength and power consultant to many sport organizations through his business, Newton Sports. Newton resides in Ormond Beach, Florida. He spends his free time lifting weights, cycling, and reading.


Special features

None.

Product details

  • Actors: Harvey Newton
  • Format: Multiple Formats, Color, NTSC
  • Language: English
  • Region: All Regions
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated:
    NR
    Not Rated
  • Studio: Human Kinetics, Inc.
  • DVD Release Date: March 3, 2005
  • Run Time: 45 minutes
  • Average Customer Review: 3.1 out of 5 stars 4 customer reviews
  • ASIN: B000HRLWO4
  • Amazon Best Sellers Rank: #209,478 in Movies & TV (See Top 100 in Movies & TV)
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on August 15, 2007
Format: DVD|Verified Purchase
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on May 15, 2011
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