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Eyes Open Self Hypnosis: An Uncommon Guide to Getting Thin, Getting Happy, and Getting More! Kindle Edition
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Do you want to be more confident at work? Better at dealing with conflict? Or maybe you want to attract the right partner? This and so much more is possible by using EOSH. It’s really all about getting your mind in the right place, and this is a great program for doing so! One of the most attractive things to me about the program is how little time is required to start getting results. Not everyone has time to go to a hypnotherapist for a 45-minute session, but anyone can find ten minutes, and that’s really all it takes to start improving your life.
The EOSH Declarations section is a wonderful addition to the core techniques. It’s amazing how much of our lives are governed by the stories we tell ourselves, and these short phrases are an excellent way to keep the mind focused on positive outcomes throughout the day. In the time you have to sit through a stoplight, you can use one or more of these to put your mental energies back on the right track. I find myself using them any time throughout the day that I might otherwise worry or brood. Eyes Open Self Hypnosis is a great little investment in your future
Welcoming self-hypnosis is one thing that I can say helped me live a life that I always wanted. My source for these beneficial books is Dr. Jo Ana Starr. This Eyes Open Self-Hypnosis: An Uncommon Guide to Getting Thin, Getting Happy, and Getting More is one of the pillars of my happy life now. Even before, the only thing that I want is to live a simple but worth living life. Dr. Jo Ana Starr made this possible for me. Her books are indeed life-changing. This particular book of hers made me discover things about myself. I conquered my fears and I became more optimistic now. All the scars from my past have healed now and I am ready to face what the future holds for me. Thank you for this book, Dr. Starr.
She has taken her research into various forms and puts them into this book on hypnosis, and makes the practice one that is very open and usable for beginners and experts alike.
One of the big advantages of this book is that almost anyone can find an extra 10 minutes a day to invest in self –improvement based on proven mind-body techniques. Overall, it is a perfect resource at a great cost.