- File Size: 836 KB
- Print Length: 108 pages
- Publisher: DLS Healthworks, LLC; 1 edition (May 13, 2012)
- Publication Date: May 13, 2012
- Sold by: Amazon Digital Services LLC
- Language: English
- ASIN: B0083BW37G
- Text-to-Speech: Enabled
- Word Wise: Enabled
- Lending: Enabled
Amazon Best Sellers Rank:
#681,371 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
- #2621 in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Personal Health > Healthy Living
- #2805 in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Diets & Weight Loss > Diets > Weight Maintenance
- #2820 in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Diets & Weight Loss > Diets > Weight Loss
|Print List Price:||$8.97|
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FIRE-UP YOUR FAT BURN! Super Easy Quick Tips, Strategies and Goals for Fast Weight Loss Kindle Edition
"Enlightenment Now: The Case for Reason, Science, Humanism, and Progress"
Is the world really falling apart? Is the ideal of progress obsolete? Cognitive scientist and public intellectual Steven Pinker urges us to step back from the gory headlines and prophecies of doom, and instead, follow the data: In seventy-five jaw-dropping graphs, Pinker shows that life, health, prosperity, safety, peace, knowledge, and happiness are on the rise. Learn more
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The regimin and menu recommendations are very doable with not too many restrictions. It is designed to be quite flexible to your individual situation.
Dr. Shemek is very accessible on FB and Twitter. She has has been very helpful on some questions I posed to her.I would highly recommend this book...Enjoy!
I am extremely confident in my support of Fire-Up Your Fat Burn because I have had the good fortune of finding Dr. Lori Shemek and am presently one of her clients for weight loss, life coaching and long-term optimal health. When I first started with Dr. Lori, I was at an all-time low frustration level and was very skeptical that I would ever conquer my lifetime weight problem.
I can personally attest to the fact that if you follow the course Dr. Lori sets forth in her book, you will find that not only can you obtain your weight loss goals, but you will be surprised at how easy it is. You will learn vital information about inflammation, hydration, sugar, exercise, and mindset. I've been under Dr. Lori's guidance for four months and can honestly say that I've never felt better in my life. I eat three meals a day, am never hungry, nor do I ever feel deprived. The weight and inches are falling off, and I feel good about myself because I have opted for a healthy lifestyle, not a quick-fix. I am still on the journey, but there is no doubt I will obtain my goals.
A little about the author... I am certain that the results of my success thus far are directly related to the genuinely warm, caring and compassionate person that is Dr. Lori Shemek. Dr. Lori is very soft-spoken, she listens intently, she motivates, she inspires, she offers words of wisdom/encouragement, and adds her sweet touch of humor as needed. It is no surprise to me that Dr. Lori would produce a book like Fire-Up Your Fat Burn and make it available at a very affordable price in order to share it with everyone. These wonderful qualities are evidenced in her book. Dr. Lori is a superb clinician and a wonderful person. Dr. Lori is "hope" for us all.
So, please do yourself a favor and consider opting to buy Dr. Lori's book, Fire-Up Your Far Burn, for permanent and healthy weight loss success. All you have to do is follow her direction.
P.S. Baby Boomers - no excuses, I'm one of you!! It doesn't matter your age, if it works for me, it will work for you too!!! Just try it!!